• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

cycle

  1. A

    The Piana Cycle

    Week 1: 900 mg 150 mg TE (M/W/F) 100 mg Deca (M/W/F) 50 mg Masteron (M/W/F) 2.25 IU hGH/day Week 2: 1,350 mg 225 mg TE (M/W/F) 150 mg Deca (M/W/F) 75 mg Masteron (M/W/F) 4.5 IU hGH/day Week 3: 1,800 mg 300 mg TE (M/W/F) 200 mg Deca (M/W/F) 100 mg Masteron (M/W/F) 4.5 IU hGH/day...
  2. M

    Anavar or Superdrol

    Anyone have any reviews or recommendations?
  3. Fadi

    25% to sustain the remaining 75%

    THE SPORT Olympic weightlifting THE YEARS 1982-1984 TRAINING FREQUENCY 8x/week TOTAL HOURS/WEEK 16 25% (4 hours) of those 16 was spent doing conditioning exercises and stretching. The exercises consisted of sit-ups, leg raises, crunches, weighted back-extensions. The pre-session stretching...
  4. G

    test e/npp

    Hi folks, Im 6.3ft, 100kg, 7% bf, wanna run my second cycle, test e 500 a week for 10 weeks, hcg from week 3 to 10, 250mcg every 4days. For give a little boost i wanted to add npp for the first 8 weeks at 50mg eod and tbol for first month 40mg ed. Do you think i'd have prolactin issues with that...
  5. G

    test/primo/tbol cycle alternatives

    Hi folks, I start saying that im not a steroid user even thou ive done one test prop 300mg for 8 weeks with no substantial weight gains. My question is purely for information purposes, i know steroids are illegal in Australia so just share your experience or knowledge for information purposes...
  6. G

    new mate

    hi folks, I decide to join ausbb for the simple fact of share my opinion and have heaps of others. I live in Sydney, and i've been lifting for 4 years, 2 seriously. Im 6.3ft and 100kg with 7%bodyfat, i find out that i feel better results working out twice per week each muscle maybe with multi...
  7. S

    New to the sport -- Cycle insurance

    Do you have any recommendations for companies that are easy to deal with and don't haggle you for claims if need be? Thanks in advance for the responses!
  8. A

    Lee Priest Gives PCT Advice to Bodybuilders

    Post cycle therapy, or PCT, is a very serious matter. A lot of guys can lift plenty of weight after a cycle of steroids, but have a lot of difficulty raising something else in the bedroom. One reason I steer well clear of the good stuff. Lee never denies his steroid usage, so he will have no...
  9. S

    Jack of all trades (Program)

    I just completed my 3rd Tough Mudder and had a ball doing it and have decided (hopefully) that I can stay Tough Mudder fit majority of the time. In the past I have trained up for TM only to get back into strength training and well I struggle to get back into running and fitness again. Prior to...
  10. A

    People who left/modified their careers to pursue personal training. How did you do it

    People who left/modified their careers to pursue personal training. How did you do it and how has it been working out for you?
  11. N

    PCT Question

    I'll be starting a 4 week cycle of a PH called edit: not sure if name allowed, contains 10MG DMZ & 75mg of a derivative of winstrol. I've been told for PCT that nolvadex only should be fine but to get both clomid and nolvadex if possible (I have a source to get liquid nolva/clomid online from...
  12. Jungnaut

    SARMS - Your thoughts?

    Who has used SARMS on here and did you enjoy significant gainz in size and strength as a result from them? One that has piqued my interest of late is LGD-4033 such as found in 'Legend' by Olympus. http://www.nutri-verse.com/legend/ It's much stronger than Ostarine for use in a bulking cycle...
  13. A

    Weakpoint Wednesday: Abdomen

    What do you do? Do you train abs and ignore obliques? Do you train them all the same? High volume, low volume, time under tension, exercises?
  14. TrentZor

    Whats been happening at PTC Sydney 2015

    I have decided to update to a new thread as the old one has been going for awhile Hopefully i will have time to post more on this site. #Strength #Powerlifting #Strongman
  15. A

    First Cycle Advice please

    Hi guys, Mick here. My bro's call me Lil Mick. I'm after some advices for first cycle. My mate and I joined up Anytime Fitness yesterday. I spent the best part of today getting an arm sleeve tattoo outline done. Going back next week to have it filled in. Fuck it hurts. Trying to figure out what...
  16. L

    Your first steroid cycle - Article

    Disclaimer: this was not written by me and was written in a country in which testosterone and other drugs mentioned are legal to purchase over the counter. So you're wanting to jump on the gear, you've read the hype, you've finally hit 165lb and your genetic potential of a 250lb bench press and...
  17. Z

    Your muscles may remember that cycle you did in college...

    Apparently muscles are permanently changed by exposure to AAS. They grow a lot quicker (30% faster) if you have previously hit the gear over those that haven't. Kindof cool if its true. http://www.sciencedaily.com/releases/2013/10/131027205618.htm
  18. A

    pre cycle bloods. cholesterol

    Hey guys, ive been out of the game for a few years and have recently decided to run a test e and tren cycle. I had a fasted blood test to make sure my cholesterol and every was in order. Turns out my ldl chol is 6.4 which is moderately high. Im yet to pick up my full results (just had a phone...
  19. A

    what age did you run your first cycle

    just wondering what age you decided to take your first cycle
  20. A

    Next cycle

    Hi fellas havent been on here for awhile, just after some opinions on my next cycle from some of the experienced tren users im planning on the following week 1-12 750mg test E week 1-8 400mg tren A week 1-4 dbol @ 40mg/ day week 1-12 caber 1mg/ week week 5-11 hcg 500iu/ week week 15-19 nolva @...
Top