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Hi I’ve been doing a routine for quite a while now every few days and was looking for exercise to try on the days I have off. I only had only been using dumbbells but have recently bought a curl bar and up the weight for a few exercises, I’m also looking to by a bench and straight bar soon...
Greetings all. Its been awhile since I posted on here,
My wife is looking to work out from home, I am looking to get her a set of used dumbbells and a vertical stand to save space as an Xmas present for her.
I had a look at what you can get online, and feel like its a massive waste getting...
Iron master adjustable Dumbbells, with rack and add on kit (Takes DB's to approx 54kg each).
Very good condition, very space efficient. selling because I've moved to a full rack of fixed DB's now that i have the space. These are the best option if you can't justify a full rack of fixed...
I decided not to go with Bumper plates for my home Gym.
I wont be needing to lift-drop my weights.
Price wise I know I can get Bumper plates (premium quality) for roughly the same cost as Olympic Cast Iron plates.
Because I like the sound of Iron... Reg Park, Arnold Schwarzenegger...
I have seen some gyms/fitness institutes have these dumbbells in Australia. Out of reach for the average user....
$38,638.37 for 5kg to 50kg
Shipping is $13,137.05
Grand total: $51,775.45
Looking to buy a new general purpose barbell to replace my cheap crappy one and I found this one on Gym Direct
Does anyone have any experience with them? I'm in Brisbane so I can't...
This weeks topic: Chest Training.
· What movements do you do for chest?
*How do you program your primary pushing movements?
· How much ya bench?
· What do you think most people do wrong in chest training?
· Any other questions/comments regarding the topic.
I have a bunch of equipment for sale, some of it is on the Gold Coast and some of it is in Greenbank. Pick up only, I may deliver for a cost to local areas, will not organise postage.
Squat rack, it has a small footprint, cant OH press inside. It was originally made to be bolted down, solid...
I am a recent convert to Starting Strength and Barbell training, having used dumbbells and multi-stations for years (not always correctly either). I have found this forum to be a great resource, especially for equipment advice. My first power rack is on the way and yes, I made the mistake of...
As some of you may be aware - I have not been training much, motivation is down - but also on the other hand I have just purchased my 1st home and will be moving in (all things going well) on the 16th on this month.
It is a beautiful old country style home BUT it also has a fantastic garage and...
For Sale - SYD- Force USA Commercial Power Rack, Ironmaster Dumbbells, Olympic Barbell, Olympic Weights.
mail me if interested.
Pick up from Westmead.
Thanks for looking.
Hi guys im brand new to this
I just moved into my own house, im 19 and weigh 95kg but barely anyone can believe me.
I am wondering could I do my chest, arms, back, shoulders and legs workouts all with a set of dumbells olympic bar and weight bench? If so what exercises would they be? Dont have...
I just wanted to share my experience with Sam's Fitness, and the Ironmaster Dumbbells. I know that Ironmaster aren't many peoples first choice due to the expense, but it fit my budget and purpose well; you'll decide if that is the case for you - hopefully my review will help send you one way or...
I thought I’d give a review on the cyberfit prostyle dumbbells I bought. I spent a lot of time researching prostyle rubber dumbbells in Australia before committing to these. There were a few questions I had before I bought them that I couldn’t find answered on the net that I thought...
Just the joined the site, wish I had found it sooner
Im thinking about purchasing the muscle motion fixed rubber dumbbells 10 to 40kg set through gymdirect.
I was about to buy the force usa commercial rubber dumbbells but the above seem the same and cheaper
Any reviews or comments would...