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I usually get a foot long roasted chicken sub, eat half for lunch and save the other half for later.
What about you guys?
I am currently typing this while Im eating my sub, and I just bit into something fucking hard like a bone..... wtf? :(
Hi all I know I shouldn't have to ask about this topic because I shouldn't have done it in the first place but it has had me thinking for while I was reluctant to put this question up but fk it whatever..
Anyway I have on the odd a occasion done illegal substances I want to know why for the...
New eating plan, criticism wanted
ok what do people think of this
weight 96kg maintenance cal = 3168 ill be eating a little under this, want to lean up a little
8am - 5 eggs 286calories,P28gm,F19,C0.7, 5 fish oil tabs
1030am - 75g almonds and walnuts 431calories, P14,F38,C3...
Hello,
So I was wondering if any had some insight info into eating habits.
It seems that I've gone from eating massive amounts of food to now struggling to eat a standard lunch. (E.g. Today ate only 1 sandwich and an apple.....)
Any help?
Hey guys - A question that has come up a few times with me and my mates - well maybe not a question as such just a convo that we have from time to time...
Now most of us eat well over what we should eat or what we are told is a "healthy" way to eat - i.e some of my mates eat up around the...
Yay procrastination.
I have yet to be in a position where I could, consistently, buy all of my own food. I am curious as to what it costs to keep the various machines around here running, especially with healthy alternatives often being the more expensive option.
If possible, a breakdown of...
Days of our lives type of thread coming at you!
I have really low standards when it comes to dating. But .... check out this email i got. Should i call him? :D:D
hey how are you?
im XXXX 33 single guy from XXXXXX
how has your week been?
any interesting plans for the rest of the...
OutOfControl
Thread
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I'm really interested in getting some opinions on the benefits of animal protein vs plant protein, red meat vs white meat and concept of low meat consumption for benefit of alkaline diet vs high meat consumption for its nutrient dense qualities.
The usual disclaimer - I won't take responses as...
11th hour
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Guys,
I'm curious to know the following.
My eating habbits have improved
200% since starting my gym routine
about 8 weeks ago. I'm not 100%
happy with it just yet due to skipping,
meals, eating the wrong thing etc.
Anyway my questions are I've been
consuming 'skinny milk' and avoiding
sugars...
So if your like me you love to eat! lol - and pretty much plan what you will eat when you can...
So for everyone who is dieting or pretty much sticks to a diet, what will you be eating this Easter?
I think on friday I will go with something like so:
Breakfast:
Big shake/muscle milk/milk/ice...
Ok so started on monday. want to cut down some fat and am pretty determined this time. diets not the greatest, am kinda sticking to what ive always ate but am cutting out chips or burgers and junk food and sweets.
im finding myself completely down on energy.. like right now i feel super tired...
Ok this is an approx calculation of my daily diet, is this enough to gain muscle training 6 days a week weights and cardio? any suggestions??
0400- 5gm Creatine Mono with grape juice
Calories-15, Carb-4g
0430- 2 pieces wholemeal toast (no butter), 3 poached eggs,Dash of Tobasco 3 scoops of...
Hi All,
So i've recently re-visited my diet and cut out un-necessary bits like refined sugars from coke, red bull etc.. unwanted fats and most chocolates etc.
Somehow though, I'm losing weight... Below is a typical days food intake. Maybe you can assist where i'm going wrong??
Stats: 70kg...
It is very important to know what you are bringing to your mouth since there are many things in the market which are very harmful to the body calorically speaking. You should train yourself to take a look the nutrition facts of every product you are going to buy before you even do try to also...
Hi all,
I have a quick question. With regards to trying to lose stubborn fat. Is it easier to lose it by eating correctly rather then trying to work it off?
As I have like a small amount of fat around my love handles and just under my belly button which lately has gotten bigger. I only weigh...
Guys,
I need some assistance in my eating plan.
I keep hearing from various sources that
bread/rice(white) are detrimental to trying to
loose the gut and achieving a six pac!!
What does everyone’s diet here consists of? Do
you guys eat bread/rice?
The reason I ask is that I see improvement...
I find it hard to eat big meals in the hotter weather, anyone else?
working outside in the sun all day maybe its because im drinking about 2,5L of water over 8hrs.. would water make me feel like not eating lol??
Hey everyone, names Matt and im 18 turning 19 in.. 4 days and I wanted to get some professional advice on my next goal i havent ever really seeked advice before just kinda gone with trial and error but yeah :)
Name: Matt
Age: 18
Location: Melbourne
How long have you been interested in...
Matt5566
Thread
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