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eating

  1. chopsuey

    Binge eating - men

    My husband loves his food. Problem is, regardless if I make every single meal for him I find he binges when I'm not around.... The kids have gotten older and are quite quick to tell mummy they had Macca's last night...corroborated by the wrappings I find in the bin or the odd chip found around...
  2. T

    Help - E.D. is creeping back into my life

    Hey girls, I need some advice if anyone can help out. It is so hard for me to eat healthily and exercise without taking it to the extreme which i know is not healthy or beneficial to my progress. I don't want to be sickly thin again, I want to have a healthy body and a happy mind. I may need a...
    • tiger
    • Thread
    • 470 age back bit bloke called creeping disorder dysfunction eating erectile female hand lie life minds mus pollie related stage stiffy strong tha thi whe
    • Replies: 12
    • Forum: Girl Talk!
  3. R

    Eating while injured

    Thought I would ask for some opinions around here. I'm currently injured and I can't train properly as a result. I can do some things but exercise choices are very limited and I'm not allowed go high intensity or push myself. But in the weeks since the injury I have gained a few kilos as to...
  4. J

    Eating at work 2 breaks only

    Hi all Before i start my aim is to cut a few kg's (10kg's) , i have decent shoulders and arms but lack in the chest (man boobs) and stomach area. I have oats in the morning for breakfast or vitaweats (skim milk) I would like to ask who out there is in a job where you only have 2 breaks for...
  5. B

    Eating champion, "Hungry Haydo" live 8pm Oct 17th

    How do they do it? Our very own HUNGRY HAYDO will be here tomorrow night to answer any questions you may have for him about the mass amounts of food this guy can eat in one sitting! - What kind of secrets do they have? - How do they prepare? - Challenge him to a suggestion you may have and let's...
  6. nazzysmith

    Man dies after roach eating contest

    A Florida man died Friday night after consuming "dozens of roaches and worms" during a contest held by a pet store, police report. Edward Archbold, 32, collapsed after winning the repulsive contest at Ben Siegel Reptile Store. Archbold, who was competing for a free python, was stricken outside...
  7. jzpowahz

    Myfitnesspal speed eating contest

    I know plenty of people use the site so thought I'd post it here also. Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com
  8. Neddysmith

    Eating calorie deficient for long periods, harmful to metabolism?

    Hey Guys, I have no problems maintaining a weight between 97 and 100kg on my frame of 6'1" and strength is generally not an issue, however, i struggle to get any lighter then about 95kg and maintain it without a heap of cardio. Now my diet is generally good without going into detail, high...
  9. P

    Good eating for bulking working odd hours

    I've recently starting working out and I'm working on improving my diet vastly. With my job I work most days and my shifts start mainly at 11am and finish at 9pm which means most of the time I miss out on a decent lunch and dinner. I try and eat healthy meals when I can but most of the time I...
    • Plows92
    • Thread
    • bulking eating good hours odd working
    • Replies: 9
    • Forum: Nutrition & Diet
  10. L

    4-day split routine

    Monday: Quads, Hams Squats - 2-3 warm-up sets of 10 reps 4 sets max reps with 10RM Stiff leg deads - 4 sets max reps with 10RM Walking db lunges - 3 lengths of a corridor Leg extensions - 3 sets max reps with 12RM Tuesday: Chest, Triceps Incline db press -1-2 warm-up...
    • linkiiin
    • Thread
    • 4day arms bad day days der eating ell est eye food hat honest important legs make open program routine sleeping split tha trained training week
    • Replies: 32
    • Forum: BodyBuilding Training Discussions
  11. B

    Overcoming Eating Disorders

    Hey, Some of you may know I have been struggling to put any decent muscle mass on. I train hard heavy compound exercises and eat around 3200 cals a day. I am by no means going to call myself a hard gainer or ectomorph though. I was 96kg and 6ft tall when I was 16. I got addicted to exercise...
  12. DKD

    Rice

    Do you eat it, is it part of your diet or do you make a point of excluding it for fat loss purposes? A lady at work consulted a dietician who told her to give it away, as well as pasta. I tend to eat a reasonable amount of it. Not sure how well it gels with the goal of physique improvement...
    • DKD
    • Thread
    • #12 300 dairy darkoz eating foods lot makes paleo rice sense thi year years
    • Replies: 48
    • Forum: Nutrition & Diet
  13. pam15

    Need help with my eating

    Hi guys so I'm currently weight training 5 days a week with two rest days. Planning on competing in figure next year so trying to get into shape I'm 176cm 64kgs and I'm trying to gain muscle. (I'm skinny frame ) My trainer has me eating 6-7 times a day or every 2-3 hours I eat protein with...
  14. G

    Eating while travelling for work.

    Hey guys, My job has me interstate and international on a regular basis. Any tips on continuing to eat right while away? Domestically I'm in meetings the whole time, muffins for morning tea, sandwiches for lunch and cakes for afternoon tea. Generally no microwave or fridge access...
  15. TrentZor

    My exp on keto with clients

    This write up is from my experience. All the belwo i calculate for clients and just hand them the final numbers. But if u want to do these yourself this is what ive do. I have over 9 members now reach their goals in under 6 months. Largest drop being 90kg -65kg. I dont go into too much detail...
    • TrentZor
    • Thread
    • #12 ago attach ausbb beer blew bri bringing carbs clients drinking eating exp keto king mate pas past possibly show shrek stop stopped weeks wtf
    • Replies: 61
    • Forum: Nutrition & Diet
  16. G

    Eating Tuna.. or most fish

    How do you guys eat it? I've never been able to eat cooked fish, the texture ruins it for me. Even if its in the middle of like a casserole or something. Raw fish I can do though. Any of you guys unable to eat tuna etc but able to turn it around.
  17. MaxBrenner

    Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    I have compiled a mix of biological, physiology information, articles and studies etc that will hopefully give everyone an understanding on the body's digestion processes, maconutrient functions and insulin responses and some other useful facts. That in turn will clear up the myths of needing...
    • MaxBrenner
    • Thread
    • anabolic bazza bazza20 canning clean day eat eating end gut hey lunch meals myths post question real shi shits thread times top wearing window workout
    • Replies: 227
    • Forum: Nutrition & Diet
  18. B

    New Bulking Diet

    new bulking diet alot of carbs and bread but i have been losing weight on whati was eating before note everythings whole weat or brown rice etc. Its only for 4 weeks to see how i go. i think its around 3600 calories roughly. 5:30: 2 whole eggs 4 egg whites and 4 slices of toast 8:30: 2 nat pb...
    • boxing23
    • Thread
    • apple bread breast bulking calories carbs chicken day diet eating eggs half losing mass pasta post rice rolls roo run running tuna weeks whites wholemeal
    • Replies: 19
    • Forum: Nutrition & Diet
  19. Rugby88

    Eating every hour

    Just wondering if anyone does this here? Been dieting for a long time now and looking to change things up diet wise - was thinking of spliting my meals and eating every hour through the day i.e 1st meal: 8am 2nd: 10:30am (as normal) 3rd: 11:30 4th: 12:30 5th: 1:30 6th: 2:30 7th: 3:30 8th: 4:30...
  20. G

    How does this eating plan look for my missus

    As the title suggests, my missus is about to start weight training. How does this eating plan look for her? I reckon her BMR is around 2200 calories so have droped it by 10% to approx 1900 -2000 Calories. Another 10% will be burnt doing weights 3 times a week and 2-3 cardio sessions...
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