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fit

  1. I

    ⚡⚡ Check it out! Gym Gear Sales! Shoe Frenzy! ⚡⚡

    Hello AUSBB! It's time to save some $$$ and grab some incredible deals we've got going on in April. Check our below just some of the specials on for a limited time only (or while stocks last). Firstly, our entire gym shoe collection is currently on special. All shoes were $109.95 now $89.95...
  2. A

    12-week challenge: sign up, set goals, and share your weekly progress!

    Your challenge, if you sign up, is to make progress updates once a week for 12 weeks. That's it. Simple, right? You don't have to do amazing things every week, you might have unexpected setbacks, you might even have to put fitness aside while you deal with life stuff for a few weeks. That's all...
  3. J

    Hello

    Hi I am newbie here and come here to know about fitness and workout.
  4. Kyle Aaron

    certifications don't matter much

    Most articles on choosing a trainer will tell you to check their certifications. I can assure you that it makes little difference. Trainers need to know anatomy and biomechanics, to have good communication skills, and to be able to teach correct movement. Some schools do the first, almost none...
  5. S

    New member

    Hey guys New member here. 34yo male Lifting for 5 years Ballarat, Vic based Always looking for more size and stay lean Love all things fitness and sport. Looking forward to hearing everyone's story, answering questions and asking a heap myself. Say hi [emoji1360]
  6. Shrek

    Arnold Classic Australia 2016

    This Friday & Saturday the 2nd Annual Arnold Classic Australia Line-ups competing in Melbourne, Australia! Weekend IFBB Schedule Thursday -Athlete meet & greet: 7:00PM - Expo / Super Gym Friday -IFBB Figure & Bikini Pre judging: 2:00 PM - Expo / Main Stage -IFBB Men's Open Pre Judging...
  7. A

    I wanna die young, hopefully before i’m 40″ – 15 year old steroid abusing kid causes

    I wanna die young, hopefully before i’m 40″ – 15 year old steroid abusing kid causes I WANNA DIE YOUNG, HOPEFULLY BEFORE I’M 40″ – 15 YEAR OLD STEROID ABUSING KID CAUSES OUTRAGE IN THE FITNESS INDUSTRY, DELETES HIS SOCIAL MEDIA ACCOUNTS AND DISAPPEARS! American teenager Bignattydaddy gained...
  8. Repacked

    Denise Rutkowski

  9. Reide

    Those little bean bags from primary school?

    You know the things from sports class? Where can you actually buy some? I wouldn't mind some because I have a few parents interested in fitness classes for their kids. Aka they want me to make sure they sleep. I checked Rebel sport and they said they only have them at Christmas for some reason.
  10. Reide

    My walls suck

    I need inspirational quotes, fitness info, anything to put on my walls because they are kind of gross looking.
  11. Reide

    Education

    So I know my schools rep isn't that great. I am considering furthering my education after I finish cert 4. The original plan was to do a nutrition and Dietetics course but I am considering doing a diploma in fitness. I know it's early since I don't finish till may. But I really prefer to be...
  12. Reide

    Vivofit 2

    I have one.... and apparently they are water proof but I'm scared to put it in water. Has anyone put one in water?
  13. J

    Is there an alternative to Iron Edge in Melbourne?

    I am after bumper plates with a reasonable weight tolerance (and not so fat you can only fit four of them on the bar) I know that there are places like gym direct which have sets for $500-$700, but you have to order online. The only thing closely similar on Iron Edge is almost $2k. Are there...
  14. Reide

    Developing facebook for business and getting clients?

    I've qualified in cert 3 fitness (so I can legally be a group instructor) and I am currently in cert 4 (P.T) and I was wondering what should I do to develop my name and get myself out there prior to qualifying? I have made a facebook. I have some progress photos of myself. I have some food...
  15. A

    Who do you dislike the most in the bodybuilding/fitness industry? (Personal Opinions)

    Who do you dislike the most in the bodybuilding/fitness industry? (Personal Opinions)
  16. Reide

    Sponsorships

    For you fitness cert 3 and 4's out there are you finding it hard to get sponsors/shadows/work experience?
  17. A

    What are your biggest health and fitness regrets? What do you wish you had done diffe

    What are your biggest health and fitness regrets? What do you wish you had done differently?
  18. WoodyAllen

    Chromium Picolinate and cancer

    Ok. Everything causes cancer, but I have always been wary of chromium supps. Chromium was one of the major contaminants that were found at the infamous Love Canal site in New York. Lots of cancer cases came up after a new housing development was planted on a toxic waste dump. Well, the land was...
  19. I

    Dr. Layne Norton Aussie Tour!

    Hello Team AUSBB! We've got some great news to share with you! Dr. Layne Norton & co. will be touring Australia in 3 states, spreading a ridiculous amount of knowledge. See below for further details and dates, and how to secure your spot! Layne’s camps have become legendary for their ability...
  20. I

    *NEW* Iron Drops & Restocks!

    NEW Gear & Restocks! Hey AusBB! We've restocked some fan favorites and a few of our novelty garments. We had a few requests to get these in before Christmas, and we've managed to ge them done in time! 1. "Massive In Here" Tank Top. This novelty tank has been part of our range for many years...
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