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food

  1. TrentZor

    fast food calorie numbers

    OK i love maccas while bulking i admit it.. nothing like a big mac meal with 6 nuggets before bed heheheh.. U aint gonna get to 4-5000 calories from fast foods alone :D So if anybody has calorie numbers for any of the usual foods can it be posted here? I found this one for macdonalds
  2. T

    McDonalds workout food

    Ok this is my first post and i need some help fast.. i probably should have started at a weight loss forum first. Im gaining weight and im struggling to get the motivation to lift any. i used to be in a job that was basicly weight lifting everyday so i never really worked out and was staying in...
  3. alex

    Chicken maniac!!

    Against my best judgement and will power i just smashed 10 pieces of original recipe KFC chicken!!! Although feeling a little bit chubby now (and not in the good way) ((penis joke)) i has def filled in my lunch time meal. Does anyone else here ever just go crazy and hit up KFC!!! im sort of...
    • alex
    • Thread
    • anabolic breasts bucks chicken deal est fast food fully gravy greatest high highs history kfc kind macros maniac mankind nuggets peas thigh thighs treat
    • Replies: 15
    • Forum: Nutrition & Diet
  4. P

    Where do you get your food?

    I enjoy eating good food and am happy to travel to get a better quality of stuff. I'm in Point Cook, near home I've got a quality fruit and veg shop but travel to another suburb to a good butcher, and to another fruit and veg shop that gets good free range eggs. The only food i buy from the...
    • puff
    • Thread
    • coles discount food heal jacks markets meat merchant pla plan plant plants rip shed stores trip vegies wholesale
    • Replies: 3
    • Forum: Nutrition & Diet
  5. O

    Bodybuilding and excessive food intakes

    I've been lifting for 10 months now. In that time ive put on 20kg (75-95) and I think my lifts are decent enough that I can give my 10c. Something that strikes me is the excessive amounts of food proposed in the bodybuilding world - Rippetoe has his 4L of whole milk a day and if your food...
    • Oli
    • Thread
    • bodybuilding excessive food intakes
    • Replies: 12
    • Forum: Nutrition & Diet
  6. Fadi

    3500 calorie food plan for endurance athletes.

    Here’s what I’ve come up with based on the experts’ guidelines and the best endurance athletes in the world. If you're interested, have a good read of these following pages. Start at page # 35: Supplying the Demands Efficiently; then go all the way to page # 46. Endurance sports nutrition -...
    • Fadi
    • Thread
    • 3500 athletes calorie endurance food plan
    • Replies: 1
    • Forum: Nutrition & Diet
  7. A

    What healthy food should you buy?

    Going to the supermarket is actually a little hard for people who want to be healthy. There are tons of delicious foods that can be acquired there and most of them are harmful for your health; chocolates, ice-cream, cookies, cereals; all stuff that will make you gain weight immediately. There is...
    • Aaronmac
    • Thread
    • buy food healthy
    • Replies: 0
    • Forum: Nutrition & Diet
  8. Shrek

    Your favourite Protein Food

    Hello Everyone. Let's find out everyones favourite protein source. Mostly it's about what you enjoy eating. It's good to know what people actually like and why? You can vote on more than one option.
    • Shrek
    • Thread
    • bacon baked belly big butter egg eggs fat fatty favourite food herbs ice lemon multiple nice piece prawns protein salmon source stir tassie ways yolks
    • Replies: 109
    • Forum: Nutrition & Diet
  9. T

    Fast Food Monstrosities: Why Would Someone Eat a 1400 Calorie Sandwich?

    Big fast food chains are competing to build bigger, badder and more insanely calorific food. And we eat it. What the hell is wrong with us? This article was reprinted from The Faster Times. Faster. Smarter. Funnier: Go to TheFasterTimes.com for the latest in News, Politics, Science, Arts...
    • Tekkerz
    • Thread
    • 1400 calorie eat fast food monstrosities sandwich
    • Replies: 22
    • Forum: Nutrition & Diet
  10. J

    Cottage cheese (split from the 1700 cal food plan thread)

    This is off topic, but where does everyone buy there cottage cheese? I see people eating 250g each night or 500g as Noobs does. I can only find a 350g tub at the largest!
    • Josh_GTiR
    • Thread
    • 1700 cal cheese cottage food plan split thread
    • Replies: 20
    • Forum: Nutrition & Diet
  11. M

    A 1700 calorie food plan??

    My fiance needs to losse some wights and i´m stuck, i can´t think outside my bodybuilding bubble and she do not want to eat to much powder and supplements, now you think she have the best help in the world living with a competing bodybuilder but it´s more harder to do foodplans and workout...
  12. Fadi

    The let's get HUGE food plate

    How BIG Is Your Food Plate? Ok, so your aim is to pack on the beef yeh? What’s the size of your food plate? If it’s your normal average family sized food plate, then you’re in the majority. Would you like to know how some people in the minority do their thing? Good, let’s roll then… First...
  13. B

    The "sort of healthy " Fast food meals thread

    If we see a healthy or sort of healthy fast food, let's post it here with the nutrition info,the price and taste in your area. I'll start. Subway 6 inch Roasted Chicken with Double meat, no cheese. Protein: ~40g Carbs: 38g Fats: 4.4g Price: $7.75 per six inch or $12.55 for the footlong...
    • BoyFromAus
    • Thread
    • ando chicken fast filling food grill meals nando oats pre pretty sort of healthy tas tasty thread wraps
    • Replies: 48
    • Forum: Nutrition & Diet
  14. Fadi

    3200 calorie Food Plan

    CARBS= 300g /37%, PRO= 220g / 27%, FAT= 125g /35% 1) PRE/DURING WORKOUT DRINK: 40g Oatmass, 5g WPI, 400ml water ; OR 25g WMS, 6g WPI, 400ml water; OR 1 ½ slices wonder white bread + 7 Vit&mins (toast size), 5g WPI, 400ml water; OR 125g boiled potato (NOT SWEET), 5g WPI. Cal 160, C 24g...
  15. Fadi

    "Diet" #2: A 2800 CALORIE FOOD PLAN

    Before/During Workout Energy Drink: 6g WPI, 40g Oatmass, 400ml water Or--------------------------------------------6g WPI, 25g WMS, 400ml water Or--------------------------------------------45g 1 ½ thin slice white bread, 5g WPI, water Or------------------------------------------- 125g White...
  16. Fadi

    "Diet" #1: A 2200 CALORIE FOOD PLAN

    "Diet" #1: A 2200 CALORIE FOOD PLAN This is a no nonsense workout and eating plan that when combined, will deliver a great result in the shortest time possible. Keep Fit & Stay Healthy! Before/During Workout Energy Drink: 6g WPI, 40g Oatmass, 400ml water...
  17. C

    Current Daily Food Plan

    Ok here goes, this is my current daily food plan: 1. a choice of porridge cooked in water, no milk (hate the stuff) OR yoghurt with PP & oatbran. 2. brown rice with flaxseed oil. 3. a piece of fruit, usually a banana or nashi. 4. sweet potato boiled or done as falt sliced chips in the...
  18. A

    Study: Organic food offers no health benefit

    Study: Organic food offers no health benefit Link: http://www.theaustralian.news.com.au...85-601,00.html
  19. M

    Best food for mass

    Hey all, Very new to this site. Wondering what are the best foods in order to gain weight and build muscle along the way. cheers
  20. T

    One food for one year...

    This doesn't have to be the best food for muscle building, but overall usefullness to the human body. However, if eating alot of it, it should be safe and allow you to at least maintain body mass. If you could choose just one single food type to eat for a whole year, what would it be? Only...
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