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food

  1. theodawg

    Please critique my food plan

    Hi Guys, Could you please look at my diet and tell me what you think. I've recently started powerlifting and want to put on weight. Currently: 91kg when waking up - 6 ft 2 My meal plan: Breakfast - ~7-7.30 4 egg omelette with tomato, bacon, mushroom, olives, avocado and spinach 1 glass of...
  2. Shrek

    Pizza Perfect! A Nutritional Overhaul of 'Junk Food,' Ready-Meals Is Possible

    Pizza Perfect! A Nutritional Overhaul of 'Junk Food,' Ready-Meals Is Possible Pizza is widely regarded as a fully-paid up member of the junk food gang -- maybe even the leader -- at least the versions found on supermarket shelves or delivered to your door by scooter. Share This: Historically...
  3. T

    Nutritional figures on food labels

    This is something which has made me wonder sometimes. If 1 gram of carbs or protein are 4 calories, and 1 gram of fat 9 calories, why is the total calories per serving or per 100g often considerably different to the sum of protein, carb and fat totals?
  4. jtbsupplements

    late night snack...

    hey guys, just a question, its 1:30am and im In bed and im starting to get hungry... should I have a whey protein shake low card?? or wait it out until breaky?? I have protein but what if I didn't?? cheers jt
  5. R

    Food Budget

    I need to become a bit more careful with my budget and one of the things on the list is food and money spent on food. I've read through the recent tips on saving on food thread. But my question is what is a reasonable food budget per week for a person who lifts weights while keeping good...
  6. L

    Universal food synthesiser

    NASA is funding a 3d food printer Its currently a pizza printer 3-D Printed Food Vs World Hunger - Business Insider In TNO’s vision of a future of 3D printed meals, “alternative ingredients” for food include: algae duckweed grass lupine seeds beet leafs insects
  7. E

    Food molecules and their affect on weight loss

    There is an interesting article in the 3 August edition of New Scientist magazine, about how molecules affect the brain and metabolism. The research into this field may herald a new approach into addressing diseases such as diabetes, obesity, heart disease, and some cancers, which can be related...
  8. T

    What is your favourite forbidden food?

    :) I need a second to fantasize about my favourite foods. MMMM, chocolate. Ice cream. PIZZA!!! What are you guys' favourite forbidden foods? -T
  9. A

    google food nutrition

    Did you know that Google offers nutrition facts for many items such as fruit and vegetables? It even has a drop down for serving sizes and for variations
  10. Goosey

    Post workout food top 10

    http://www.thepostgame.com/blog/list/201305/10-b Top ten post workout grub. But where are the coco-pops Kunce
  11. harry1970

    Processed Food is making Your Kids Dumb

    ZoDsfiD3Bv8
  12. Realouat

    6 Commonly Asked Questions on Dieting, Food Shopping, and Weight Loss

    -As I've gotten older, I've gained weight. Why is this happening? When you are younger, you have a higher metabolism and are more active. As we get older and take on more responsibilities, such as jobs and children, leisure activities become less of a priority. Work outs and healthy cooking...
  13. A

    What do you like on your pizza?

    does pineapple belong on a pizza?
  14. wingman

    Food pyramid

    Bacon and eggs in the base where they belong!
  15. Swervyn-Ervyn

    Gym peak times?

    So after 2 years of waking at 430 to go to the gym, I've decided to stop waking the whole house up and start training later in the day.. Problem is I can't handle busy gyms.. Does anyone here train at commercial gyms? And what time do they tend to quite down? I'm thinking if I train at 7 or so...
  16. D

    What do you do when you go to the pub?

    What do you drink if you want to keep calories down? I prefer beer, which beers are the lowest calorie? It's too hard to cut out the pub it's a big part of social life.. I just want to minimize harm to my daily calories. I'm talking about pub only 1-3 times a week average.
  17. B

    QLD Junk Food Labelling..

    The nanny state strikes again.. Junk food labelling to combat obesity crisis | The Courier-Mail
  18. M

    Weighing food is deceiving !

    The last few days i started measuring and weighing all my portions in measuring cups and digital scales. To get my calorie intake scientifically intact an macro ratio. I feel like I been eating so much when I look at how big my portions sizes should be compared to what they are now Lol. Its so...
  19. R

    Food for the day after

    OK, just so you know I've read the threads about workouts and meal timing but this is a bit different. I'm a noob that is gradually lifting heavier and yes, the shit is getting heavy (at least for me). I'm finding that after a good workout of a big lift such as squats I feel very fatigued...
  20. R

    I would like some general food advice please

    So apologies for what may be a bit of a vague post because I am new to most of this. I'm looking at competing more in strength events next year and I've started eyeing off what my weight division should really be and it's less than what I am now (I'm carrying too much fat). However I've only...
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