• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

food

  1. A

    Munchie Tuesdays - Rice

    Rice is a staple in many people's diets - it's cheap and pretty tasty, but it's easy to get bored with it. What are your favorite ways to use rice in cooking to make it a star? Have any preferred types that you think make the difference?
  2. Jungnaut

    Sarah Wilson is at it again. Now she's into eating scraps :/

    Turning food scraps in to your favourite dish Maybe her last book didn't do so well?? :D Check this piece of gem out: "Every day, Wilson looks to her surroundings for ingredients. From the office garbage bin, to the fish carcass left on a friend’s plate after dinner — if it’s food, and it’s...
  3. A

    WADA and China sign agreement to eliminate illegal manufacture and supply of PEDs

    WADA and China sign agreement to eliminate illegal manufacture and supply of PEDs The World Anti-Doping Agency (WADA) and the General Administration of Sport of China (GASC) have signed a Memorandum of Understanding (MOU) that will help track and eliminate the illegal manufacture and supply of...
  4. Neddysmith

    curry laksa

    gonna be making a curry laksa for the first time for dinner tonight, just leaving out the tofu and fish balls, but putting in the chicken and prawns, not sure how it will turn out but goping it will be as awesome as it sounds.... http://www.sbs.com.au/food/recipes/malay-curry-laksa-laksa-lemak
  5. H

    Grossest smelling/looking food that tastes good

    So i understand that this might be a tall order as a high percentage of taste is smell :p But recently my work colleagues are complaining that my food smells "disgusting" currently eating lean mince, spinach, brown rice with jalepenos and garlic mixed through. tastes fine i don't really care...
  6. B

    strength and fitness for someone who isn't a narcissist or sissy little bitch

    Alright c*nts I just want to be fit, but that's got me thinking what's fit right? I'm no weak gutted pencil necked Nancy boy, if I was jammed in the remand centre tomorrow I'm not gonna be the one in the holding cell trying to hang himself with a sock noose cause he was an easy target. Having...
  7. kaz

    Bodybuilder loses battle with liver cancer which he blamed on diet of junk food

    A FORMER bodybuilder who consumed 10,000 calories a day washed down with seven to eight energy drinks has tragically died from liver cancer at the age of 39. Fitness fanatic Dean Wharmby — who was told he had weeks to live last November — blamed his illness on his quest to attain the perfect...
  8. Repacked

    Delt EMG/MVC measurements (2010)

    Food for thought, regardless of your opinion of the author. https://www.t-nation.com/training/inside-the-muscles-best-shoulders-and-trap-exercises
  9. Goosey

    herbicide in our food

    http://www.theguardian.com/science/video/2015/jun/04/undercurrent-monsanto-roundup-pesticide-herbicide-who-carcinogenic-videohttp://www.theguardian.com/science/video/2015/jun/04/undercurrent-monsanto-roundup-pesticide-herbicide-who-carcinogenic-video
  10. B

    June 2015 Newsletter - our latest updates

    This month we're excited to announce all orders over $250 will receive a free 250g pouch of BCAA Recovery! While we stock 5 great flavours (Apple & Raspberry, Lime, Orange, Tropical and Watermelon), the free pouch will be a lucky dip of these, so no flavour requests will be possible. BCAA...
  11. Shrek

    Supplement Scams

    Tribulus and weight gainers. Farrrken scams
  12. Shrek

    Hypothetical!

    If you could only eat one food (one ingredient) what would it be? Think about macro's and micro's. Ability to satisfy hunger, ease of preparation and of course taste.
  13. Goosey

    Evolution of food, interesting .

    http://www.vox.com/2014/10/15/6982053/selective-breeding-farming-evolution-corn-watermelon-peaches?utm_medium=social&utm_source=email&utm_campaign=vox&utm_content=share:article:top
  14. A

    Put your diet on autopilot

    Eat This Much automatically creates meal plans that meet your diet goals. It can be personalized for your food preferences, budget, and schedule. Then, once a week, we give you a grocery list with everything you need. Eating smart has never been this easy https://www.eatthismuch.com/
  15. A

    Best Foods and Tricks for Dining Out

    What are your favorite places to get food when dining out? What are your go-to meals when eating out with friends? Have any tips/tricks to share with everyone?
  16. Shrek

    Halal

    There's been a lot of talk in the media lately about Halal certified food. Speculation about the monies paid goes to Islamic groups (terrorists). Should we be made to rat Halal certified food to please a minority group? Should it be kept separate from non halal food in the supermarket such as...
  17. StrungOut

    Food Engineering

    Inside the food industry: the surprising truth about what you eat | Life and style | The Guardian Fairlu insane some of the stuff that is happening/has been happening with food that most people aren't aware of
  18. spartacus

    Best take aways and restaurants in Australian cities

    I am a bit of a tight ass when it comes to eating out. Like good food, but only when it is good value. This thread we can post our favourite eating joints around Australia, so we can check them out on our travels. I will mention this one: Tai Wah Restaurant122 Balcombe Road Mentone VIC...
  19. C_T

    cholesterol now dropped as an unhealthy food

    The US is about to drop its decades-old warning against cholesterol | The Verge about freaking time! its a shame the media still doesn't know what a good diet is, because i do. edit: US health guidelines finally recognize dietary cholesterol isn't harmful : Fitness How Sugar, Not Fat, Raises...
  20. RedDog

    Why most food labels are wrong about calories

    Why Most Food Labels Are Wrong About Calories | IFLScience Why most food labels are wrong about calories AUTHORS Richard Wrangham Professor of Biological Anthropology at Harvard University Rachel Carmody Visiting Fellow in Human Evolutionary Biology at Harvard University DISCLOSURE...
Top