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huge

  1. A

    just a huge thank you

    To all the donations sent in by the members. let's keep Ausbb - Australian Bodybuilding alive by making it the best most productive site in the bodybuilding community. Thank you all
  2. Shrek

    EP1C by Olympus

    Get on it Kunce. It's the next big thing. Legal I assume until proven otherwise. :) EP1C| Olympus-Labs.com
  3. Shrek

    The Future of Bodybuilding

    Fully sic ripped kunce.
  4. Shrek

    HUGE History: Animal Introduces Jason "HUGE" Huh, Part 1

  5. A

    Huge on a Hundred: Frank "Wrath" McGrath

    IFBB Pro and Animal athlete Frank "Wrath" McGrath returns to Marrazzo's Thriftway in Trenton, NJ, USA, the setting of the original "Big on a Budget" videos, this time equipped with $100 and charged with the challenge of stepping up his game accordingly. Beef roast and mashed potatoes? Beans and...
  6. Headley

    Everything 4x4 & Camping

    Anyone go offroad? Anyone go camping? Anyone love seeing whats out there? I am getting into it slowly with me Triton, need to build it up first
  7. B

    Fishing

    Hey guys who's interested in fishing here and what's in your area? where I am it's Barra country
  8. A

    35 Best Biceps In History

    Welcome to the gun show! Want to know how the best biceps in the history of lifting were developed? Look no further! This feature contains 35 amazing biceps along with workouts. Arnold Schwarzenegger“When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at...
  9. A

    Would you rather be huge or strong

    Would you rather be huge or strong, if you could only choose 1.
  10. A

    Which exercise is best for huge triceps

    Inline barbell press Flat barbell press Decline barbell press Barbell shoulder press Seated French curls Lying tricep extensions Pressdowns Close grip bench press Dips
  11. M

    Does anyone know about Metabolic Precision?

    I'm new to all this and I've heard a lot of stories re the pre comp lead up training etc which can totally wreck your body (& health). I've also met quite a few people who swear by Metabolic Precision. Apparently there's a free workshop this week in Melboure CBD and I'm wondering if I should...
  12. M

    Best gym u trained @??

    I'm gunna say derrimut 24/7 in caroline springs. It's got cross fit, UFC size octagon, boxing ring, powerlifting and the best damn machines I've ever seen including nautilus, hammer strengh and life fitness. Also classes up stares for those who like that stuff..I've only seen golds Venice beach...
  13. A

    Need help get me huge

    Hi fellas I need help across the board but mainly in diet in my opinion there fore I decided to put this in the nutrition and diet section. Im 25 187cm 98kg <20%bf been training properly for atleast 5 years started out at 67kg and chubby. Anyhow my diet is a mess I dont really have one actually...
  14. A

    2nd 1st farewell their fallen comrades with a huge haka

    2nd 1st farewell their fallen comrades with a huge haka - YouTube
  15. candyflip

    Is Bike Riding the most effective way to get HUGE legs?

    Even those hippie bike couriers outside my work have wider spreads on their quads than me. .. and as for their calves, don't start me.... Is bike riding the single fastest, most effective method for adding bulk to gams? Personal experience reports from anyone that took up riding after age...
  16. SKitz

    When to use

    Just curious, when is it worth actually using suppliments? are they only worth using if your in the gym 8 hours a day sort of thing? or are they good for the average person also?
  17. D

    Get huge without lifting weights.

    Have a look at the mice in this picture, the first is normal, the second has one method of blocking a myostatin (negative regulater of muscle growth, basically it says break down muscle), the last ronnie coleman sized mouse has used follistatin to block myostatin activity. Warning the mice are...
  18. P

    [Article] Get Some Big, HUGE, Strong and Powerful Triceps

    Get Some Big, HUGE, Strong and Powerful Triceps Author - Dave Tate Source- EliteFTS.com I was messing around the other day and came up with this killer triceps exercise. I am sure many of you have already figured this out but it was a first for me. I hooked all of the chains though the same...
  19. TrentZor

    the what u saw at the gym TODAY thread

    Well i spotted a summer newbie today. he (chubby) wore shorts/singlet/headband and wristband. Proceeded to do Dumbell bicep curls (why am i not surprised) with 5kgs on each side and started grunting like it he was giving birth. Did 6 reps dumped the dumbells with a loud bang from shoulder...
  20. P

    How to squat for huge arms

    HOW TO SQUAT FOR HUGE ARMS By Stuart McRobert To build muscle mass, you must increase strength. It’s that simple. You will never get huge arms, a monstrous back, a thick chest, or massive legs without lifting heavy weights. I know that probably doesn’t come as a revelation to anyone. But...
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