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lifting

  1. A

    Good brands for lifting belts and wrist straps?

    What are some good brands for lifting belts and wrist straps?
    • Admin
    • Thread
    • belts bra brands business cheapy decent don fall figure good iron issue lifting lot pair star starting sti straps tank time week wraps wrist years
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  2. F

    Short courses

    Hi Everyone - bit about myself, 10years+ of lifting before having kids 8 years ago..this put my gym visits on hold :( Stats pre kids, 5 foot 9, 42, did ~5-10 courses (Standard stuff...courses consisted of usually(Not all together!) sust 250, bold/eq, test prop, stan...and even the old sheep...
    • frankgrimes
    • Thread
    • bit close diet exercise game good grow growth gym height hit ideal lifting lol mass memory muscle needed question size strength stuff test work years
    • Replies: 36
    • Forum: Steroids and Performance Enhancers
  3. A

    Budget platform

    So I bought some lifting shoes, and wanting them to last, decided to implement some type of platform. 1 sheet of 15mm plywood 2.4 x 1.2, cut down to 1.1 to slot inbetween rack base. 1/2 tin cabot's cfp floor polyurethane. 3 coats for the top, sanded inbetween. 2 coats for the bottom, no...
    • Axx
    • Thread
    • attach base bit bottom bought budget camping coa coats cut floor form house lifting mats platform rack sheet shoes slo tom top type wanting wee
    • Replies: 5
    • Forum: Workout Equipment
  4. M

    BEST GOLDEN ERA BODYBUILDING PICTURES featuring Arnold, Franco, Lou, etc

    The old school bodybuilding way of life included going down to Muscle Beach, home to some of the most legendary bodybuilders of the 1950’s and 60’s! such as; Arnold Schwarzenegger Dave Draper, Larry Scott and Franco Columbo – all these legends of bodybuilding trained right on the beach! Then in...
    • musclebreak
    • Thread
    • arnold ausbb beach bodybuilders bodybuilding change classic color golden era gym hat home lifestyle lifting motivational movies muscle muscle beach opened pic pictures quotes school scott training
    • Replies: 12
    • Forum: Lifter Appreciation Threads
  5. A

    Is this legit?

    http://www.jao.org.au/obsidiansport-redwhite-nike-romaleos-ii-power-lifting-mens-australia-shoes-76927460-p-3966.html I'm up for a pair of romaleos, this is what Google came back with. I wish/hope it's for real. Anybody have any experience with this trader?
    • Axx
    • Thread
    • aus australia back check color control day experience google great hey hope legit lifting mens nike org pair policy power real romaleos shoes sport url
    • Replies: 12
    • Forum: Workout Equipment
  6. spartacus

    2016 Arnold Classic- Pro Raw Powerlifting

    http://livestream.com/mysportlive/events/4959791
  7. Big Mick

    Squats and Deadlifts 7 days a Week!?!?

    Wasn't sure if I should put this in the body building or power lifting section, so I just put it here. Not sure if such a program exists, but I was thinking the other day while driving to work for an hour, I might give Squats and Deadlifts daily a run for a little while and see. My thoughts...
    • Big Mick
    • Thread
    • alternate art bench body building condition day days deadlifts exercise forums gains hour lifting program reps routine run saturday sets squats start thinking week work
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  8. M

    Animal Whey Review

    This product REALLY surprised me! I've bought Gold Standard, Iso-100, supertein , and Syntha-6 in the past, but I began to have sensitive stomach towards those products somehow. I decided to try something new and so far I haven't had one bad experience drinking this protein! It mixes...
    • maxnout
    • Thread
    • affect amazing chocolate day experience feeling hour iced important lifting long morning night product products protein recovery shake sore super supplement things training water weightlifting
    • Replies: 2
    • Forum: Bodybuilding Supplements
  9. M

    Canadian Fitness Model Rebecca Gray Workout & Diet

    My name is Rebecca Gray, I am from Mississauga, Ontario. I am 23 years old. I have been involved in competitive sports since the beginning of high school including woman’s flag football, swimming and track and field. From there I was a varsity track and field athlete. Struggling with one injury...
    • musclebreak
    • Thread
    • beginning casually color diet fall fitness fitness model full grow gym high improve injury lifting love plan rack rain read sit sitting sports train workout years
    • Replies: 16
    • Forum: Female Training Discussion
  10. I

    ⚡⚡ Restocked Gear! Straps, wraps & tanks! ⚡⚡

    Hello AUSBB! Just a quick update as we have some recently restocked accessories & gym wear! 1. "Squats And Chill" - we put this on our social media pages initially as a tongue in cheek joke, but then we got hounded for this to be released. Here it is! His & hers. Designed for lifting couples...
    • IRON TANKS
    • Thread
    • ausbb australia bench build email female good great gym hey high images job knee lifting love months nutrition quick squats talking things training wear years
    • Replies: 3
    • Forum: IRON TANKS GYM & FITNESS
  11. J

    Building a lifting platform to include rack.

    Sadly the other excellent thread on this, is missing all of its pictures. Including the link here for reference. http://ausbb.com/showthread.php?t=15419 I need to build a platform to avoid damaging the floor in our house (no other place to put it) and to hold in place the following rack which...
    • JackHart
    • Thread
    • ausbb avoid build building find hear house job lifting link melbourne pic pictures place power price put rack rubber shock smallest spacing thinking thread top
    • Replies: 19
    • Forum: Workout Equipment
  12. A

    Biggest Frustrations

    What are your 3 biggest frustrations when it comes to Power/weight lifting or Strength training? What strategies have you tried in the past that have and have not worked for you?
    • Admin
    • Thread
    • biggest color day frustration frustrations gym home lifting pas past phone plan power ratio strategies strength strength training tha traini training weigh weight weight lifting whe worked
    • Replies: 2
    • Forum: Power Lifting/strength training
  13. Fadi

    Squat as a unit

    Everyone here knows by now that I do not like giving advice on how or how not to squat. Unless that line of power/the center of gravity where the bar is in straight line with the mid of your foot is violated, I'd keep my mouth shut. So what's with this squat as a unit thing? We're always...
    • Fadi
    • Thread
    • 1st act advice bar beginner body feeling flat follow free gravity learn lifting makes mouth part parts power squat talking thing thinking total trouble wear
    • Replies: 10
    • Forum: Power Lifting/strength training
  14. Big Mick

    Male/Female Strength Standards

    Found this today: http://strengthlevel.com/strength-standards/male/kg What do people think and how do you measure up??
    • Big Mick
    • Thread
    • advanced close fall female found intermediate lifting long male measure numbers people read standard standards star starting starting strength strength technique thi today training url years
    • Replies: 32
    • Forum: Power Lifting/strength training
  15. R

    New guy on the block

    Hey Guys first off my grammer isn't gonna be great since I am on my phone. I guess I am pretty new to this whole thing of lifting. Everyones story starts someone just happens mine starts at 53kgs and 8% body fat. I have had some good in roads recently to the gym mainly I was honestly scared as...
    • Riot71
    • Thread
    • arts barrier body diary fat friend good great grow guess guy guys gym hell hey lifting months peak phone result results scared star thing thread
    • Replies: 10
    • Forum: Introduce Yourself
  16. T

    What is the difference between main Weight lifting and power lifting?

    Both the terms are most often used just wanna know the exact difference any one knows here?
    • tomwalker
    • Thread
    • bench bodyweight cream dead difference fitness lifting main max olympic olympics power power lifting powerlifting real squat strength terms version wanna wee weigh weight weight lifting weightlifting
    • Replies: 6
    • Forum: Power Lifting/strength training
  17. A

    'Vagina Weightlifting Can Empower Women'

    An ‘intimacy coach’ who can lift coconuts, household objects, and even a surfboard using her vagina believes that vaginal weightlifting can empower women, cure depression and even replace botox. Kim Anami, teaches ‘vaginal kung fu’, and is a believer in the power that every woman holds between...
    • Admin
    • Thread
    • bali color depression egg eve found hat legs lifting piece replace ring side super thin time video watch wee weightlifting woman women world year youtube
    • Replies: 7
    • Forum: Female Training Discussion
  18. I

    ? new releases & restocked! ?

    Hey AUSBB, some new gear and restocks to notify you all about! Gym Bags These bags are unreal, no expense spared here. Roomy, aesthetic - a perfect all rounder! Lifting Belts 10mm, 13mm, Tri Series, Olympic, Quick Release, Single prong all restocked. These belts are phenomenal. Again...
    • IRON TANKS
    • Thread
    • ausbb bags belts cut der experience favorite gear heavy hey iron job knee lifting olympic perfect pro quick real release series single super tri wrist
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  19. J

    Many lifters in Redcliffe Peninsula area?

    Husband and I are seriously considering opening a small lifters gym in a light industrial shed in conjunction with a well known brand. I was wondering if there are many lifters in the Redcliffe Peninsula area and surrounding areas? Also how far would you guys travel to frequent a friendly Power...
    • JoJo677
    • Thread
    • area areas bra brand closer frequent friendly guys gym hat husband lifters lifting light opening power redcliffe shed small surrounding tha thi travel war wondering
    • Replies: 6
    • Forum: Trainer /Gym section
  20. Fadi

    It's not about your feelings, so stop worrying about it

    My training as an Olympic weightlifter back in the 80s, was based on the Eastern Bloc, namely the Soviets and the Bulgarians. Training was methodical, with everything planned one year in advance. There were times when I felt very strong, and capable of lifting more than a particular daily...
    • Fadi
    • Thread
    • 80s age based broken calls changing days easter end follow good hey home intensity lifting month plan program sense stop system training wrong year years
    • Replies: 2
    • Forum: Power Lifting/strength training
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