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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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How many posts do I have to do before I can post a link?
The main reason I joined this forum is to ask advice regarding 2 half racks in considering buying but I can't cos I can't post the links to them
After a 20 year break, I recently started lifting again, following SL 5x5, using my uncles old bench press 'machine'. But 60kg is the max that i feel confident snatching up and over my head to start my squats. So its time for a Cage. I really want a power cage so that my son can also...
I have been reading some of the reviews with interest as I am trying to work out what I need to get for a garage gym. I currently have a powertec leverage system which I will be selling.
What I have at the moment is
Force USA Ranger barbell
300kg of Olympic weights force...
newbie to the aussbb forums. Looking for a bit of advice on the Shred FX Zero by Genetix Nutrition vs OxyShred by EHP (not allowed to post links to product)
I have previously tried OxyShred twice, first tub was pretty effective, had me sweating in the gym and definitely made me a lot...
I can't post video links. But I am not a spambot lol, just a new user. The video by rich piana titled-
BOSTON LOYD - MUST SEE - HILARIOUS - YOU STARTED THIS - WHY - I KNOW WHY
at around 12:00 minutes he talks about the amount of suspension Bostin uses. Is that a lot? How much do people on gear...
Big R had asked me the following question:
That prompted me to write few words about it in my reply to the gentleman.
Some habits are hard to break, and that’s understandable.However with bit more knowledge on a particular subject, one may find a change in habit much easier and more...
Maria Sharapova: 'I failed a drug test'
A LEADING anti-doping authority claims Maria Sharapova was “reckless beyond description” amid revelations the Russian was warned five times in December to stop using Meldonium.
Sharapova was contacted on three occasions by the International Tennis...
WADA and China sign agreement to eliminate illegal manufacture and supply of PEDs
The World Anti-Doping Agency (WADA) and the General Administration of Sport of China (GASC) have signed a Memorandum of Understanding (MOU) that will help track and eliminate the illegal manufacture and supply of...
Ausbb - Australian Bodybuilding forum, has been around for quite some time , as a result we have several hundreds of thousands posts
to step back in history , i have added a little feature to take you to a random post
in the nvaigation menu, click "quick links" in the drop down you will see...
I was using an addon for vbulletin called vbseo, which made the links user friendly , after some trouble shooting it seems that this addon was creating problems , so i have decided to get rid of it and see how things go
as a result some links on the site might've changed
has anyone got any links which prove that weight training does NOT make a chick muscular?
I've found a few over the years, but NFI where they are now.
looking for a few that show the kind of physique that proper strength training does for a women (as opposed to say running or general cardio...
'Necrobumping', for those who aren't aware, is the art of resurrecting threads that have slipped off the front page of their forum and into the catacombs of pages 2-10, usually never to be seen again by all but the bravest of forum adventurers in their search for a missing post or to find a...
MEGAUPLOAD - The leading online storage and file delivery service
If it won't down load for for I can paste the articles in here.
My Index of Bill Starr Articles:
Abs and Uncle Buddy
Banish the Bench
The Deadlift, Part One
The Deadlift, Part Two
Dealing With the...
Hi [ausbbyou] Thanks for joining the Ausbb - Australian BodyBuilding Community. Ausbb - Australian BodyBuilding is a community
driven message board which seeks to provide a supportive, educational and friendly environment for everyone who are seeking information on bodybuilding...
Ok here are the all important links for following the game -
Official AFL site - AFL - The official site of the Australian Football League - AFL.com.au
Adelaide Crows - Official AFL Website of the Adelaide Football Club
Brisbane Lions - Official AFL Website of the Brisbane Lions Football...