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Jack of all trades, master of none.
I get an hour in the morning to workout and I'd love to get lean, get strong, get fit (as anyone would) but given time, age and recovery, is it actually possible to do all things? I love strength training, I love sprinting, I love long distance running, I love HIIT workouts. Is it possible to...- Snoochies
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- age distance face fit give heard hiit hour increase lean long love morning plan recovery run running strength strength training strong things time training workout workouts
- Replies: 8
- Forum: General Fitness Training
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FS Muscle Motion Commercial Power Rack plus loads more
SOLD Hi All, I have the following for sale for $2,499 ONO. PM for more details. Located on the Sunshine Coast, QLD. 1 X Muscle Motion Commercial Power Rack 1000kg J Hooks / 1500kg Safety bars rating Frame is made of 100mm x 50mm x 3mm steel Net weight 200kg Includes a multigrip chip...- funks
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- adjustable body color frame front gym height high legs list long main muscle resistance rubber safety sale sea size sport strength sweat total weights
- Replies: 2
- Forum: Buy/Sell/trade
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Deloads....... What are they, and when should you use them?
https://www.valhallastrength.com.au/when-should-i-deload/- Sticky
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- body build builder check effective guy gym high hit injury intensity long making muscle needed post programs size sleep things time training weights work working
- Replies: 0
- Forum: Power Lifting/strength training
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Epic Leg Day - Tom Platz & David Hoffmann
https://youtu.be/bJjCxjS7zTo- Shrek
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- 217 att case day epic exercise hard hat iced leg long magic noticed nutcase people place tha thi things url works yeah years
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Ban Keto!!
https://www.theguardian.com/australia-news/2018/jun/03/pete-evans-documentary-should-be-cut-from-netflix-doctors-group-says- WoodyAllen
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- aus australia australian avoid diet eat eggs fat group heal healthy high kid long loss low news oil pete protein risk set system vegetable weight loss
- Replies: 13
- Forum: Nutrition & Diet
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How long should my workouts go for?
My squat day goes for 45min... my bench press workout is 1.5 hrs. Should i be bulking up my squat day? Currently 3 exercises... squat, paused squat and lunges. Or am i hitting my chest too hard... bench press, close grip, db bench, flys, then reverse flys, bicep curl and skullcrushers.... How...- dustman007
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- bench bulking chest close core couple day deadlifts exercises flexibility hit long lower min months pain pilates press reps skullcrushers sports squat squats strength workouts
- Replies: 35
- Forum: Power Lifting/strength training
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How 0ni's wife got healthy
Hi everyone, I've not been here for the last two years but I never stopped researching diet and training. My wife wanted to drop a dress size and get healthy. She did not however want to go hungry or do something so extreme she wouldn't be able to stick to it. The first thing we did was get her...- 0ni
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- calories carbs chicken diet eating exercise grow heal health high hit long loss make making mass meal properly rice size sleep split time training women
- Replies: 5
- Forum: Female Training Discussion
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Sim Racing
Anyone else in here do any sim racing? I mostly only race on iRacing, but sometimes jump into PC2 for a bash around.- Sticky
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- 247 attach bash car cow fun hat holy jump laguna long lot race racing ring share shift sim stick tha time video watch wow youtube
- Replies: 56
- Forum: Tech Gadgets Computer
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Stickys Guide To Knee Wraps.
Toying of the idea of trying knee wraps? Got knee wraps, but didn't actually put any real thought into what wraps to buy? Here is a little article I wrote on the different types of wraps that are available and what wrap I think suits what style best. Taken from...- Sticky
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- basics book bra day effective experience good guide gym huge long main makes million personal product real skin slightly squatting store style things true types
- Replies: 0
- Forum: Power Lifting/strength training
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how do you know if you will lose your hair on AAS?
is there an accurate way to tell? i have very dry and flakey hair, inside ears and flaking skin on my face and under eyes and eyebrows which started a few years ago i have not been able to figure out why. also had some kind of nasty bad scalp infection for about a year that would not go away...- <ULTRA-MEGA>
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- aas accurate age ago bald balding bro dry early ell father figure grow hair long lose mothers small son spot star started starting top years
- Replies: 14
- Forum: Steroids and Performance Enhancers
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waiting time for endocrinologist appointment?
how long have you guys waited to see an endo? i have GP referral and called them today to ask and person said will call me in about 2-3 weeks and that there usually is a waiting time. i have ordered my motor oils for my car but don't want to start until i get blood work done at endo because i...- <ULTRA-MEGA>
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- art blood called car don endo guys hat levels long men motor oils ordered person referral star start tapatalk tha til time today weeks work
- Replies: 30
- Forum: Steroids and Performance Enhancers
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HUMATROPE HGH (LILLY) 72iu (24mg)
Has anyone ran Humatrope before?- Cum Shot
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- australia black body forum grow growth hgh high lilly long make pills post powder ran read real rope scams strength supplement things true world
- Replies: 4
- Forum: Steroids and Performance Enhancers
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Homosexual Men in Parks
Getting real annoyed by Homosexual Men in Brisbane and Gold Coast Parks, watching, lurking and hanging around Toilets for long periods of time. I've also had a few individual "gay looking" Males approach me or my Car. I have recently been losing my cool and told the ones who are clearly stalking...- Stiffy
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- brisbane bus call car cool council equipment female forum good great gym gym equipment hey lifestyle long losing males park parks real thread time watching workers
- Replies: 62
- Forum: Relationship Help
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Long Term Damage
Hi Guys, I have just signed up to this because I have an issue bothering me and no one else can help. 2 years ago I went on a 2 x 12 week course of anabolic steroids, testosterone and trenboline. Afterwards I took Clomid for approx 2 - 3 weeks. I took a blood test before I started the course...- fordranger
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- approx blood damage drive eating guys gyms hey iced long make morning people shoulders star started steroids stupid taking training week weeks wood years zinc
- Replies: 12
- Forum: Steroids and Performance Enhancers
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Aspect ratio and strength limits
Written some time ago, I cannot help but admire this fellows knowledge, this following diatribe explains a few things as to why many injuries happen over time. The man for whom the so-called “Scott Curl” was named had unusually large arms, and he also had unusually long biceps muscles; and he...- Goosey
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- added bench biceps change easy effective endo exercise factors gene great injuries long maximum named pic pictures ratio size slightly strength style things time wee
- Replies: 16
- Forum: Power Lifting/strength training
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Buying SARMs, peptides in Hong Kong
Long-time reader, first time poster because it seems we're on the cusp of something cool with SARMs! I'm going to roll SARMs and/or peptides into my 2018 workout regime (haven't decided which as yet, still in 'research' mode) and as I regularly travel to Hong Kong for business, I've got the...- Craig Anderson
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- amount australia bags carry color cool day hour light long matter powder products rain research sense shipping suspension takes things time train uni worth
- Replies: 2
- Forum: Steroids and Performance Enhancers
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What effect does long-distance running have on your heart?
Another study into the effects of marathon running and the condition of the heart. http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/what-effect-does-longdistance-running-have-on-your-heart-20171206-gzzuff.html If 50 people run 3,510 marathons over the course of three decades, will...- Headley
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- based body diet eating exercise fitness good heal health healthy high long mass overweight people question routines run running slightly smoking training types wellbeing years
- Replies: 6
- Forum: News&Current Events
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2018 Barbell
Hi all, Looking to upgrade my Chinese barbell to a proper one. I've been lurking around here and other forums for a while and have narrowed it down to two. Australian Barbell Co. BOP220 with deep fine knurl and stainless sleeves. Or, Rogue Power Bar. At the moment I'm swaying heavily to the...- Andy3083
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- black deal forums giving gym hat home house inside lead long maintenance power price proper recommendations ride routine side stainless suggestions upgrade zinc
- Replies: 6
- Forum: Workout Equipment
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Steroids V Peptides
hey all pretty new to this side of working out. im 6 foot 2 90kgs, but a slimish sorta build. Ive been looking at, and weighing up the steroids vs peptides. I can get the peptides easily and legally but very $$$ places claim to have the same effects as steroids using only peptides? Can people...- adz332
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- build claim claims cons easily effects find foot hey kgs legally long people peptide peptides pros read side sorta steroids thoughts training weighing working working out
- Replies: 16
- Forum: Steroids and Performance Enhancers
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?*Give the gift of lift! | Your favourites are now back at Iron Tanks! ?*
?*Give the gift of lift! | Your favourites are now back at Iron Tanks! ?*- IRON TANKS
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- add big black blue caps carbo classic elbow gift give grip images knee left long muscle products red shoe shorts single table tom top wrist
- Replies: 0
- Forum: IRON TANKS GYM & FITNESS