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mixing

  1. A

    Munchie Tuesdays - Rice

    Rice is a staple in many people's diets - it's cheap and pretty tasty, but it's easy to get bored with it. What are your favorite ways to use rice in cooking to make it a star? Have any preferred types that you think make the difference?
    • Admin
    • Thread
    • adding beans bowl casserole choice fly food fried good hat lemon make mix mixing oil olive pro protein pudding read rice rules spice spices stir
    • Replies: 13
    • Forum: Nutrition & Diet
  2. E

    How soon to drink whey protien isolate after mixing with water.

    Hi Just a quick question regarding mixing whey protein isolate with water as I couldn't find a similar post. I just started hitting the gym on a regular basis and also starter using bulk nutrients (thanks to this forum to help me decide what to have) after I finish my work out. My question...
  3. P

    Mixing cardio with lifting?

    Hey everyone! Long time lurker, first time poster here :) I have a question about doing cardio along with my lifting workout. Me: female, intermediate powerlifting in the past. Focused primarily on lifting and strength training - neglected cardio. Goal: strength strength strength...
    • Palina
    • Thread
    • art business call cardio cos cost crook ess hat lifting lot low mixing numerous optimal parks pts run set star start strength talking training type
    • Replies: 15
    • Forum: Power Lifting/strength training
  4. jj80

    Mixing bumpers and smaller diameter plates - breaking bumpers

    I have two 10kg no-name brand bumper plates I use for deadlifting. They are the only weights that touch the ground when I deadlift and drop ~150kg. As I get stronger and approach 200kg I'm worried I'll break them. e.g. one half of my barbell looks like: | ||||| |||||----------------------...
    • jj80
    • Thread
    • breaking bumpers diameter mixing plates smaller
    • Replies: 9
    • Forum: Workout Equipment
  5. B

    Mixing supplements

    So I just got my order from BN which contained 1kg L-Glutamine, 1kg BCAA's and 4kg Dextrose Monohydrate. Is it ok to mix the following into a PWO shake with water? WPI Creatine Monohydrate L-Glutamine BCAA's Dextrose Monohydrate
  6. T

    Mixing bcaa with protein ?

    Hey guys, Was wondering if its a good idea to mix bcaa with whey protein? Or should i be taking it seperately? Any help would be appreciated. thanks !
  7. A

    Mixing lifting with sport (rugby)

    I've done weights before but have only started with the compound lifts the last few weeks (The shed was put up, and I made up some squat racks) but with rugby season coming closer I'm after some advice for mixing the lifting with my rugby training and games. At the moment I have training on Wed...
  8. F

    Mixing Supplements

    Hi there, I've recently just started going to the gym and only last week I bought some supplements (protein, creatine, and BCAA's) recommended by a friend whom also put a diet together for me. The BCAA's I purchased were in the form of capsules. At the time I figured I'd just force myself to...
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