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nsw

  1. TrentZor

    GPC NSW State Titles 2013

    Event - GPC NSW State titles 3 lift And Bench only competition 2013 When - 10th March 2013 (Sunday) What - Raw and equipped event. This is a GPC sanctioned event and will be only open to GPC members. National records can be set at this event. Minimum Gear requirements - - Lifting singlet -...
  2. L

    NSW changes to road rules from thursday

    http://www.rta.nsw.gov.au/usingroads/downloads/nsw_road_rules_2012.pdf mobile phones , gps/data terminals , changes to roundabout rules Must indicate before entering a roundabout and when exiting - thats a guaranteed revenue raiser
  3. L

    new R18 rating for computer games in NSW

    expecting most games to now come out as R18+ instead of MA15+ NSW | New R18+ rating for computer games
  4. H

    Anyone from sydney, NSW ordered from bulk nutrients?

    Approx how long does it take to receive your order? I ordered 5kg of protein.
  5. A

    interesting places in NSW to visit

    interesting places in NSW to visit
    • Admin
    • Thread
    • interesting nsw places visit
    • Replies: 28
    • Forum: Lifestyle
  6. spartacus

    2012 CAPO NSW Champs

    http://www.capopowerlifting.com.au/files/2012%20CAPO%20NSW%20State%20Titles%20Electronic%20Score%20Sheet.pdf
  7. TrentZor

    GPC NSW states 29/04/2012

    Event - GPC NSW States 3-lift competition. When - APRIL 29th 2012 What - Raw and equipped event. This is a GPC sanctioned event and will be only open to GPC members. National records can be set at this event. Where - Bankstown Sports Bowls Club 41 Northam Ave Bankstown 2200 Weig in - Saturday -...
  8. The Hamburgler

    Ivanko Plates - Lidcombe NSW

    Can't find out much more info but here it is 20kg commercial weight plate RRP$155 olympic rubber E-Z Lift plate is just Auction (0029-5002575) | GraysOnline Australia There are also other plates available
  9. TrentZor

    Gpc nsw calender 2012

    Event - GPC NSW States 3-lift competition. When - APRIL 29th 2012 What - Raw and equipped event. This is a GPC sanctioned event and will be only open to GPC members. National records can be set at this event. Where -Chester Hill RSL (mezzanine room). 20 Chester Hill Road, Chester Hill NSW 2162...
  10. A

    NSW - Just $19 for a 1 Month UNLIMITED Gym & Pool Membership + Personal Training in t

    NSW - Just $19 for a 1 Month UNLIMITED Gym & Pool Membership + Personal Training in t Just $19 for a 1 Month UNLIMITED Gym & Pool Membership + Personal Training in the CBD! Kick Start the Summer with a Full MONTH of UNLIMITED Gym & Pool Access & 45min Personal Training and Fitness...
  11. ae86

    attention: NSW boys (richmond area)

    hey guys wasn't sure where i should be asking this Q so i've just put it in general fitness, basicly im going to be in NSW north richmond on march st for a few days next week and was hoping if someone in the area or knows of the suburb well could guide me towards a decent gym which isnt to far...
  12. HCAM

    2011 IFBB NSW & Australia - Day 1 & 2 report (October 15-16)

    Here is the a brief report for the show runnings of Day 1 and Day 2. Hope it brings those a feel for the show who could not make it: 2011 IFBB NSW & Australia - Day 1 & 2 report (October 15-16)
  13. HCAM

    Phil Pace 1 week out IFBB NSW interview

    Phil is up 4kg's at the same time during his last contest prep in just as conditioned. Tips on how he gets his shredded condition and especially that tight waist-line. Phil also gives tips on how he built his outstanding back: http://hcam.com.au/index.php?option=...cles&Itemid=77 Come support...
  14. HCAM

    Christine Zadel 1 week out IFBB NSW interview

    Christine is on track, 1 week out, to beating her previous best showing at the Amateur Grand Prix back in March this year and is no stranger to big weights. See her lift 40kg Dumbell's for the Chest Press here with a 50kg video soon to come...
  15. N

    help finding new gym Hawkesbury area NSW

    hey all, long time lurker first time poster ;) hope this is the right spot for it. Like the title says Im new to the area, looking for a gym to meet my training needs. I like to lift heavy and prefer not to be locked into any bullshit contracts. Dont mind travel if its worth it. Im currently...
  16. R

    Capo NSW State Titles

    Hi All, The Capo NSW State Titles Raw/Equipped DATE 3rd April 2011 VENUE Rock Solid Fitness Studio 7/1-5 Industrial Rd Unanderra (Wollongong ) NSW Opp entrance to Nan Tien Buddhist Temple WEIGH IN 24hr on Sat 2nd April from 10am and Sun Morning 7am till 9am LIFTING START 10am Competitors to...
  17. L

    Where can I buy cheap oats in bulk in NSW?

    Where can I buy cheap oats in bulk in NSW? or online?
    • lazy
    • Thread
    • bulk buy cheap nsw oats
    • Replies: 12
    • Forum: Nutrition & Diet
  18. kindred

    How far do you ride to work?

    If you ride to and from work how far do you go? My goal is to be able to ride to and from work. Its about 45km away. Im going to give myself 6 months of training before I even attemp it.
    • kindred
    • Thread
    • area car cycling day fuck gen google ice interesting japan maps memory nsw place rid ride ride to work school shrek silverback similar teacher thi time work
    • Replies: 33
    • Forum: Cycling
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