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Meet the bodybuilder who plays Arnold Schwarzenegger's body double in 'Terminator Gen
28-year-old model and bodybuilder Brett Azar, who plays the part of a young Arnold Schwarzenegger in the new Terminator Here’s Azar, who’s credited with playing the “Young Terminator” in the film. Azad says Schwarzenegger has been his idol since elementary school.- Admin
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- Replies: 5
- Forum: BodyBuilding Training Discussions
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Tapatalk
this program is a headache , it's a 3rd party application that Ausbb has no control over , in their latest upgrade something has gone wrong with the application causing problems , a suppor ticket has been lodged a few other forums are experiencing problems with tapatalk too- Admin
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- Replies: 22
- Forum: Rules, Information and Minor Announcements
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Lifting on Weekends
Do you lift on weekends? Why or why not?- Admin
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- Replies: 15
- Forum: BodyBuilding Training Discussions
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Slow Eccentrics for DL or Pendlay Rows a no-no?
So we have been dis-cussing how useful the eccentric part of the rep is for most exercises. By most I mean exercises that primarily move single joints and definitely some compounds too. On the other side of the coin I am sure there are a few exercises where slow eccentrics would not be...- Jungnaut
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- Replies: 20
- Forum: Power Lifting/strength training
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Ausbb- Australian Bodybuilding forum Transformation Contest
Back by popular demand is the Ausbb - Australian Bodybuilding forum 12 week transformation contest have you got what it takes to take part in the challenge? The official thread and info is here http://ausbb.com/forumdisplay.php?f=108 good luck and may the force be with you- Admin
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- Replies: 2
- Forum: BodyBuilding Training Discussions
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[MEL] Large titan toro belt. blue.
Hey Guys. I have a large titan toro belt (ipf approved) for sale. I bought it second hand in 2013 but was too big so i never used. Still feels very firm. I'm in camberwell, but can be picked up from bayswater. Can post at buyers expense. $100 ono- Karak
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- Replies: 11
- Forum: Buy/Sell/trade
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Oni 270kg deadlift!
I saw Oni deadlift yesterday at the strengthquest that I was helping out at. I was very impressed to see him smash out a 270kg deadlift beltless at 75kg (give or take on the body weight). And before people complain oh but it would be one of those Deadlift bars and that adds 60kg to your lift, it...- cunniff1981
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- #12 0ni 270kg ages awesome bodies deadlift der farkin gave hank lift mighty oni par part put reaction shaking stress tha thi video watch youtube
- Replies: 118
- Forum: Power Lifting/strength training
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- Low bar squat is not an exercise -
I know that what I am about to write will piss some people off, but I’m an old man, 66, and don’t have anything to lose. I also know that many people will disagree with what I am about to say and it is certainly their right to disagree. What I have to say is only one man’s opinion, but it’s...- Darkoz
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- 8th back ess exercise flies great hard low lower par rep round set squat thread time weak weakness working
- Replies: 78
- Forum: Power Lifting/strength training
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SLDL technique
I'd like to give stiff-leg deads a go. Where would I find solid info on form for that lift? Being trained is just not an option where I am: internet tutorials and shit like that is what I've got to go on. So they've gotta be good! :)- McKwl
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- Replies: 51
- Forum: BodyBuilding Training Discussions
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Casual Sex good for you
Found this article on Ninemsn (no I don't read Cosmopoliton). Do you have one night stands? :: Cosmopolitan New research says that casual sex can be VERY good for you. Have you ever had a one night stand? Yep? Well good on you, because apparently casual sex is good for your mental health. No...- Stiffy
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- Replies: 28
- Forum: Relationship Help
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Minimum amount of fat par day?
G'day As the the title I'm just trying to find out if there is a min amount of fat (grams per kg) that you should be eating for health, training and recovery benefits. I have searched around and all I can really find is a general % per total calories, but no min requirement. A bit of...- Hannibal
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- amount day fat minimum par
- Replies: 4
- Forum: Nutrition & Diet
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Dips
How far down should I go?, I am doing them on an assist machine as I can't lift my own body weight yet and my left shoulder was really sore after doing them last time. My training partner said I was going way lower than normal, below parallel, but one of the more muscular guys in the gym said it...- Rambodian
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- Replies: 41
- Forum: BodyBuilding Training Discussions
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[Article] Super foods!
GREEN SUPERFOODStop Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins and minerals to protect and heal the body. They contain a wide array of beneficial substances including...- Christian
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- Replies: 104
- Forum: Nutrition & Diet
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Wanna build muscle mass but.
been a member of this joint for a few weeks now , some interesting reading about the place i was just wondering if you guys could give me some advice. Im 17 nearly 18, i go to the gym alot now and got really into building, but i was wondering if you experts out there could give me a good and...- delux
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- #12 bet body build case day days lose lose weight lunch mass minutes muscle overtraining par part rain time wanna weigh weight work
- Replies: 4
- Forum: BodyBuilding Training Discussions