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  1. A

    Phil Heath Parts Ways with Gifted Nutrition

    Phil "The Gift"Heath, reigning and 5-time Mr. Olympia champion, has parted ways with supplement company, Gifted Nutrition. In this exclusive FLEX interview, Phil Heath explains the end of his association with Gifted Nutrition...
    • Admin
    • Thread
    • 000 association champion color company end explains flex general gif gift heath interview line news nutrition olympia par parts phil supplement supplement company time url ways
    • Replies: 39
    • Forum: BodyBuilding Training Discussions
  2. spartacus

    Did anyone watch 5 part series on OJ Simpson

    I though it was a great documentary.
    • spartacus
    • Thread
    • black community control day documentary end fox foxtel great hey history interested love par part repeating series sick simpson support thoughts trial watch worth yeah
    • Replies: 9
    • Forum: News&Current Events
  3. Reide

    My partner is convinced packaged veggies in the freezer section are healthier then fr

    He says that they are locked in their status with silicone and so the nutrients doesn't escape. He said that fresh food keeps decaying and the nutrients start to dissipate... What is the go guys? I feel silicone eating is bad.
    • Reide
    • Thread
    • art bad convinced eating escape feel food fresh fruit guys hat heal healthier hey locked nutrients par part partner section star start status tha veggies
    • Replies: 21
    • Forum: Nutrition & Diet
  4. A

    Parts of a physique that most impress you

    Is there a specific part of someone's physique that makes you think... sheesh a lot of work went into that. Or does it depend on the individual?
    • Admin
    • Thread
    • admin body boobs clothing find gene good great hat individual lot makes par part parts physique smart specific strength tha thi training weak wear work
    • Replies: 9
    • Forum: Lifter Appreciation Threads
  5. D

    Double D triangle in Australia?

    Don't get too excited by the "double D" part guys, I'm talking about one of these http://www.amazon.com/gp/product/B00HX2A7VA/ref=ox_sc_sfl_title_1?ie=UTF8&psc=1&smid=ATVPDKIKX0DER Bit pricey with shipping and was wondering if anyone had come across something here?
    • Do_I_even_lift
    • Thread
    • amazon aus australia der don double excited guys gym hands images par part product pull purpose ref row rows shipping shrek talking title url wondering
    • Replies: 23
    • Forum: Workout Equipment
  6. A

    Self conscious

    Were you self conscious in the beginning? If so what did you do to overcome this?
    • Admin
    • Thread
    • begin beginning bit bro calves confused don exercises favourite give gym hard hey jungnaut legs mat matter overcome par problem public thi tim time tiny
    • Replies: 12
    • Forum: BodyBuilding Training Discussions
  7. Swervyn-Ervyn

    Wrists are fucked..

    Is this normal? I feel it probably is, I just had good flexibility from oly lifting, but now that I just train for strength they are shit.. Don't hurt when I'm benching or anything in particular, just front squats and general life
    • Swervyn-Ervyn
    • Thread
    • benching easy feel flexibility front fucked general good hat hey hurt life lifting normal oly par rain shi shit squats strength tha train whe wrists
    • Replies: 9
    • Forum: Power Lifting/strength training
  8. A

    Dorian Yates - Return Of The Shadow - PART 1/2 |

  9. A

    A young Reg Park

  10. A

    What Travel Destinations Weren't What You Expected?

    Travel is a great experience, and we should all be so lucky to see different parts of the world. But there are probably some places you’ve been that you felt were overrated or just weren’t what you expected.
    • Admin
    • Thread
    • australia color des destinations expected experience felt great hat head knew lol lucky open overrated par parts place places sans shake tha travel world years
    • Replies: 38
    • Forum: Lifestyle
  11. A

    Personal Trainers Talk

    Are you a Personal Trainer? Are you interesting in becoming one, either part-time or full-time? This is the palce to talk about rates, competing, and all the other issues that go into working this complex and ever-changing job! Chat away!
    • Admin
    • Thread
    • 000 000000 cha changing chat color competi competing complex full hat interesting issues job par part personal rates talk tha time trainer trainers working
    • Replies: 0
    • Forum: Trainer /Gym section
  12. Swervyn-Ervyn

    Motivation

    Does anyone here ever really struggle for motivation? I'm struggling hard lately.. I have struggle sticking to a program, I am probably about 5+ kg over what I consider to be myself in good shape, I do want to get back in shape, but I over eat on rubbish most days.. I don't really know where my...
    • Swervyn-Ervyn
    • Thread
    • back bounce days don eat exercise good gym hard lifting los lost main make motivation par program rubbish shape sticking struggle struggling time work years
    • Replies: 12
    • Forum: General Fitness Training
  13. Repacked

    Elbow sleeves

    Interested in feedback from anyone who uses elbow sleeves. Particularly if you have used both the Inzer type ones and neoprene Rehband/TK type ones. Which did you find better/worse and why? Were you happy with they brand/type you used? Has anyone used the Loaded Lifting branded 7mm neoprene...
    • Repacked
    • Thread
    • bet bra brand branded elbow feedback find happy hey injury interested inzer lifting loaded par recommend rehband sleeve sleeves sports support type velcro warm worse
    • Replies: 12
    • Forum: BodyBuilding Training Discussions
  14. spartacus

    2015 Crossfit Games

    anyone watching crossfit games? pretty impressive feats amongst madness of it all.
    • spartacus
    • Thread
    • 201 2015 ache clean crossfit enjoy feats game games home impressed impressive joy lifting mad made madness oly par pre pretty shoulders temp watching women
    • Replies: 18
    • Forum: Sporting Corner
  15. spartacus

    Upper bodyweight workout out at park

    https://www.youtube.com/watch?v=j3MTqRWPiZU
    • spartacus
    • Thread
    • arm bars bodyweight bra dumb farkin front hey lever love par park places rack row sets shi shit swing upper url watch workout wow youtube
    • Replies: 6
    • Forum: Power Lifting/strength training
  16. Shrek

    Reverse grip tricep pushsdown?

    Who does them? Good tricep builder? Good or bad for elbows? Single or both arm sets?
    • Shrek
    • Thread
    • arm bad biceps body builder con contraction contracts don elbows exercise front good grip hand hands limit par partially pro resistance reverse sets tricep win
    • Replies: 31
    • Forum: BodyBuilding Training Discussions
  17. A

    Have you guys tried MTS whey?

    Hey guys just curious if you have tried MTS whey in particular the red velvet flavour? Cheers
    • ayush1234
    • Thread
    • cake colostrum confused curious fancy flavour guys hey ice las make milkshake par place placenta protein red rum selling shower stiffy strained velvet whey wtf
    • Replies: 11
    • Forum: Bodybuilding Supplements
  18. Shrek

    Rare Footage Of Arnold Schwarzenegger Training Chest - Wide-Grip Bench Press

    Why does Arnold have a short ROM even allowing for wide grip?
    • Shrek
    • Thread
    • age arnold bench bench press chest eve footage grip par partial press question rare reason reps rom schwarzenegger short traini training video watch wide wide grip youtube
    • Replies: 28
    • Forum: Lifter Appreciation Threads
  19. S

    Pubic hair on your partner. Yay or Nay?

    Do you like your partner to have pubic hair? What do you prefer.
    • Stiffy
    • Thread
    • 2012 con content fuck hair land mass mine nay neddysmith org par part partner prefer pubic reality repacked shave spider ten tent testicle vote yay
    • Replies: 105
    • Forum: Relationship Help
  20. A

    Real Estate

    Buying your first house? Choosing a real estate agent? Looking for a Realtor? A full time investor? Buying your first duplex? This is the spot for first timers, secondtimers, landlords, rehabbers, flippers, and buy-and-holders
    • Admin
    • Thread
    • age ate based buy buying choosing estate eve full grunta holders house landlords late make money par party policy proper real spot surely time years
    • Replies: 53
    • Forum: Lifestyle
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