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TIME to hit the gym.
While the likes of Bill Gates, Tim Cook and Mark Zuckerberg would likely argue otherwise, a new study set to be published in an upcoming issue of the Journal of Personality and Social Psychology argues that physical strength is often equated with better leadership qualities...
The RPE scale challenges you to gauge how hard you think you’re pushing yourself, based on a numeric scale. The American College of Sports Medicine defines RPE as “feelings of effort, strain, discomfort, and/or fatigue experienced during both aerobic and resistance training“, but uses a scale of...
Capital punishment debating aside for now, I say why not a daily public flogging (or similar punishment) for such sub-humans! To simply provide (a living free...
G'day Team AusBB - for those of you who've been around for a while, you might remember me. Long time member; I breeze in and out with long periods of inactivity. My training has remaining (mostly) consistent while my contributions to the forum have, unfortunately, not.
I just wanted to throw a...
Hello a friend of mine asked me if he could do a GPC competition and then do a PA competition. Usually people go to GPC when they are banned from PA so my friends desire to compete in both was surprising to me.
Is there any issue for my friend to compete in GPC and then compete in PA competitions?
My order of the new Conqu3r formula arrived today so thought I'd give it a shot and write a review....
I got Mango flavour in the regular version and Strawberry Lime in the stim free. Used Mango today, it's not the worst tasting pre workout I've had but definitely not the best...
This month we’re rewarding customers who spend over $250 with a free bottle of ZMA Complex Capsules. If you’ve been saving up for a big order you can look forward to keeping an extra $30 in your back pocket!
ZMA Complex Capsules contain three compounds that are often lacking in most...
I find it interesting how people got into running. For me I was a overweight (30kgs) . Walking up stairs my heart rate soared. One day I woke up and had enough. I joined a fitness program ran at the local health centre ,I started walking and eating clean fresh food. Soon i found that my walks...
Does anyone else have them? how do you get rid of them?
i have been chopping them off with scissors at the moment well atleast a few of the small ones , the big ones i bought some crap from the chemist so i'll see how that will go
The National Strength and Conditioning Association is asking the public to disregard the claims its study made regarding injuries in CrossFit. After two years of inaction and litigation, the...
Many people think steroids make a massive difference in terms of competitiveness in strength sports. They are wrong.
Other people (somehow) think that steroids don’t make much of a difference. They are also wrong.
Steroids DO help people gain muscle mass and absolute strength at a...
Title says all, clomid on left nolva on the right (Ive heard the real liquid nolva is bright pink like this)
Also bought a measuring syringe, would 0.1 be 1ml? syringe goes up to 1.0 but I can't see myself having 1.0 every day for 4 weeks bottle would run out.
A Woman Wore Her Fitbit During Sex And Replicated A Classic ExperimentDIANE KELLY12 AUGUST 2015 9:30 AM
Discuss 10 Bookmark
Redditor noveltysin wore her Fitbit while she had sex, and shared the resulting graph of her heart rate with the...
Coming off for a while
Just focusing on other things at the moment, still training hard though
Steroids are simply not a productive use of my time right now
My main emphasis at the moment is on movement, getting everything firing correctly, good body composition and general health
Before we get to our Product of the Month, we've got an extra special treat for you... our flat rate shipping has been cut from $12 to just $7!
It doesn't matter how big your order is or in which far flung part of Australia you live, with Bulk Nutrients your shipping will always be...