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found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...
These are just proposals at this stage, but is seems that Wilks has set the cat among the pigeons:
One proposal is to, in a true Trumpian anti-Obama move, to get rid of the Wilks co-efficient system and replace it with a...
Nucane is a product of Nutrition Innovation, a startup that works with sugar mills to change the way they refine sugar. The big problem with sugar, Nutrition Innovation CEO, Matthew Godfrey told me, is how it is processed and turned into the white sugar we are all familiar with.
APU 2018 Raw rankings by Wilks scores over 400, as of 17 May
In case some have not heard, Kimberley Walford, 6 time women's IPF Open Raw World Champion, has been "released" by the IPF. As in, kicked out. Hey, mebbe she can go join PA.
Wun minnit Gaston kicks out an entire nation of lifters (plus his nemesis, Robert Wilks who fought hard to clean up the...
good luck to the Australian team for ipf champs, including our own kevin Aitken.
funny how things change, is it not woody.
why did you not tell us woody, I thought you were a diehard pa lifter
1. WoodyAllen Sq225, B160, D310.
2. Gerry darkosucks Sq.222.5 B140 D230
3. Timeah Sq195 B140 D250
What's the best way of me a souring it?
Must be an active member.don't
I have been reading some of the reviews with interest as I am trying to work out what I need to get for a garage gym. I currently have a powertec leverage system which I will be selling.
What I have at the moment is
Force USA Ranger barbell
300kg of Olympic weights force...
Powerlifting Australia Ltd.
Men's Ranking - 2017 - Raw - 12 June 2017
Got the GPC newsletter. First few lines read:
So, from that, I get that Andy Hargreaves is, "subsequent to that", either a druggy, an anti druggy, a government employee covering his butt, a NSW source, an anti drug abuse and distribution advocate or non of the above.
I also notice that GPC...
Who uses smelling salts?
and for which lifts?
I tried them the first time last week on squats, I was going to go for 4-5 reps but I got so shaky on the 3rd rep that I pitched forward a bit out of my groove and had to rack it.
Is it normal to be a bit jittery after ammonia or was I just...
The IPF tests athletes at international level competitions. Nations test athletes for National and local events. Results of all tests are posted, including a few Out of Competition Tests (OCT). At the raw/classic worlds in Texas in June this year, 52 lifters were tested including Ray Williams...
Kirill Sarychev. Raw bench. Pretty clean reps.
No bench shirt? Tick.
Decent judging? Tick.
Spotters not helping? Tick.
Proper weights and equipment? Tick.
Natty? Um, prolly not. But dayyyyham. Thats a good bench.