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  1. A

    Steroids V Peptides

    hey all pretty new to this side of working out. im 6 foot 2 90kgs, but a slimish sorta build. Ive been looking at, and weighing up the steroids vs peptides. I can get the peptides easily and legally but very $$$ places claim to have the same effects as steroids using only peptides? Can people...
    • adz332
    • Thread
    • build claim claims cons easily effects find foot hey kgs legally long people peptide peptides pros read side sorta steroids thoughts training weighing working working out
    • Replies: 16
    • Forum: Steroids and Performance Enhancers
  2. Vialli

    Bloods

    I am planning on getting my bloods done 4weeks after I finish My Test E cycle what should I get tested for I have read lots of different advice and recommendations.
    • Vialli
    • Thread
    • advice basic blood bloods count covers cycle est finish full hat iphone levels lots pla plan planning read recommendations sugar test test e tested weeks
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
  3. A

    3% man

    A friend recently gave me this book to read , it's a pretty good read enlightens you on a few things Any of you peeps given it a gander before ?
  4. S

    Science is Shit

    We all like to refer to Studies when debating issues, but "red neck right wing Radio" (Macquarie News) had some "educated dude" on during the Week who said that most "Peer reviewed Studies" aren't really reliable due to Peer Review only meaning some Mate with a Degree had basically proof read...
    • Stiffy
    • Thread
    • correct dude due educated finds hat hope issues macquarie mate neck news proof radio read red reliable science shi shit studies study tested tha week
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  5. A

    How Much Protein Should You Eat After Exercise? Read more at https://www.lifehacker.c

    e this study published in American Journal of Clinical Nutrition, 20 to 25g of protein — a can of tuna, a 85g chicken breast or four eggs — in a meal some time after exercise is sufficient to jump start the whole muscle repair and growth process in your body. In the big picture, it is important...
    • Admin
    • Thread
    • body breast check chicken color consumption dietary eggs exercise full grow growth heal health high importance important meal muscle nutrition post protein read start time
    • Replies: 0
    • Forum: Bodybuilding Supplements
  6. A

    Nike-Funded Study Shows Compression Tights Are Basically Useless Read more at http://

    Compression tights are touted as enabling athletes to run faster and farther, while reducing injuries, but a new Nike-funded study — one that appears to have backfired on the clothing manufacturer — suggests these trendy items don't work as advertised. Read more at...
    • Admin
    • Thread
    • 000 athletes clothing color compression don faster hat injuries items manufacturer nike read reducing rez run shows study suggests tha tights trendy url useless work
    • Replies: 5
    • Forum: General Fitness Training
  7. S

    Another Terrorist attack

    Bump ...........
    • Stiffy
    • Thread
    • attack bible big bloody book bump call calling chris christian days duc duct find hell ian kill problem quotes racist read repacked tac tack thi
    • Replies: 162
    • Forum: News&Current Events
  8. WoodyAllen

    GPC newsletter WTF.

    Got the GPC newsletter. First few lines read: So, from that, I get that Andy Hargreaves is, "subsequent to that", either a druggy, an anti druggy, a government employee covering his butt, a NSW source, an anti drug abuse and distribution advocate or non of the above. I also notice that GPC...
    • WoodyAllen
    • Thread
    • anti art australia bar butt color deadlifts girl gym hey ice porn post proper questions raw read shorts squat squatting start stop talking ted testing
    • Replies: 4
    • Forum: Power Lifting/strength training
  9. A

    Chris Hemsworth shows off his insane biceps during workout

    BTpLa4WgA5v
    • Admin
    • Thread
    • 360 ausbb biceps bigger chris eod est fat fitness forum guns hat insane lol magazine member pla read repacked routine shows test tha url workout
    • Replies: 26
    • Forum: Lifter Appreciation Threads
  10. Pappy O'Daniels

    Aldi selling workout equipment this week

    https://www.aldi.com.au/en/special-buys/special-buys-wed-8-february/ Some good prices
    • Pappy O'Daniels
    • Thread
    • $19 150 aldi bastard buys dam damn deal don equipment february good price prices rack read selling special squat squat rack tha url website wee week
    • Replies: 11
    • Forum: Workout Equipment
  11. Fadi

    Train your pain

    It all begins before you approach your training session, and it begins in your brain. Will you be seeking pain, or will you stop your set at the first sign of discomfort? Your brain tolerance for pain is going to be the deciding factor governing whether you push on or stop. Most of us believe...
    • Fadi
    • Thread
    • aerobic article barrier based body color deciding exercise fit fitness heal health life pain part performance question rain read seeking size stop strength train training
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  12. Pappy O'Daniels

    Older guy starting home gym, advice wanted

    Hi peeps, I am approaching 60 and need to do weights for health reasons (plus I read that it's very good for older men). I used to be quite active when a teenager with bodybuilding, using Reg Park's routines (I'm from South Africa), so I know more or less what I am doing with the various...
    • Pappy O'Daniels
    • Thread
    • advice barbell bars bodybuilding dumbbell ebay guy gym heal health home legs list muscle park post powder read routines sale squats starting store weights work
    • Replies: 121
    • Forum: Workout Equipment
  13. T

    Hi, pro workout planner and gym junkie here ;)

    Hey everyone new from Newcastle NSW, Just dropping in to say whats up and keen to get into the forums a bit more! Cheers for having us :)
    • theworkoutking
    • Thread
    • 730 bit board cheers day dropping explain forums gym hey junkie keen king mate newcastle nsw pla plan planner planning plans pro read workout workouts
    • Replies: 10
    • Forum: Introduce Yourself
  14. Headley

    T3?

    wtf is T3? Someone said it was like hydroxycut and metabolises the body. I have NFI what T3 is?
    • Headley
    • Thread
    • amp anna article blonde body damage end hat hormone hydroxycut life lives livestrong loss movie read sexy shrek terminator tha thyroid url weigh weight wtf
    • Replies: 23
    • Forum: Bodybuilding Supplements
  15. WoodyAllen

    Depression linked to inflammation

    http://www.theage.com.au/lifestyle/health-and-wellbeing/wellbeing/depressiondoes-it-originate-in-the-immune-system-20161114-gspavq.html A very interesting read. Bodybuilders have for years touted the need to keep inflammation to a minimum. At least the natty ones have. Both of them.
  16. J

    Questions regarding PCT for 10 week 500mg Test E cycle (may add dbol)

    Running 500mg Test E for 10 weeks, maybe dbol if my source comes through There's so much conflicting information regarding PCT online. I was originally thinking of running 12.5mg Aromasin e/d, but have been told by a number of people that it will be way too much. Was also going to run the...
    • jsncrs
    • Thread
    • add advice cycle end gap hat information kick king lower number online people questions read run running star starting stop test thinking told week weeks
    • Replies: 0
    • Forum: Steroids and Performance Enhancers
  17. T

    What are the best brands of protein?

    I have read that nothing beats Optimum Nutrition when it comes to Whey protein. Whats so good about it? Why is it better than the others? I have tried Optimum Nutrition Gold Standard whey and found it was no different
    • Tarasoft11
    • Thread
    • 201 attach beats bet bra brands found gold good hat index list nutrition optimum pro protei protein rated read standard tha url whe whey whey protein
    • Replies: 51
    • Forum: Bodybuilding Supplements
  18. T

    Are mass gainers better than whey protein for building muscle?

    I have been using whey protein for nearly 7 months now,I have put on some mass but I am still far from where I want to be. Will mass gainers speed up the process Can you use mass gainers and gain just lean mass while minimizing fat? I have read some articles which tell the benefits of mass...
    • Tarasoft11
    • Thread
    • articles benefits bet bit building early ell fat gainers lean mass mon months muscle pro process protei protein put read speed tha url whey whey protein
    • Replies: 6
    • Forum: Nutrition & Diet
  19. A

    Jay cutler talks about steroids, and the modern drug culture.

    • Admin
    • Thread
    • 1st culture cutler days dog drug forums good jay jay cutler man mate modern people read started steroids talks training true video watch weird years youtube
    • Replies: 4
    • Forum: Steroids and Performance Enhancers
  20. I

    Enter: ORION GENESIS :)

    Hey guys, excited to announce our latest model of Orion "Orion Genesis" Have a squizz/read below. They're now available for pre order. Don't forget to use your AUSBB discount code. Click here to check them out in the blue and click here to check out the yellow! Introducing our latest...
    • IRON TANKS
    • Thread
    • alternate ausbb bodybuilding check code deadlifts design exercises good great guys hey leg lower maximum presses products profile read rubber squats top ways wear workouts
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
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