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  1. D

    YT fitness channels.

    Anyone watch them, so dramatic. Seem to be more every week. I watched Rich Pianna for a while just for the drama, RIP Rich. They all seem pretty fake. Any recommendations?
  2. Shrek

    The Frog

  3. A

    Student got vibrator stuck up her backside during sex with boyfriend

    Emma Phillips in hospital where she had the vibrator removed (Picture: Mercury)A student teacher has spoken about how she got a vibrator stuck up her backside during sex. Emma Phillips, a mother of one from Wallasey, Merseyside, first thought boyfriend Lee had hidden the vibrator under a pillow...
  4. S

    Muhammad on life support as Doctors warn "the end is near"

    "The children of the sporting icon have rushed to be at his bedside as doctors treating the former heavyweight champ have told them they fear he “is near the end”. Already four of the 74-year-old’s nine children, including daughters Laila, Hana and Maryum, are at the hospital in the Phoenix area...
  5. S

    Colgate colluded with rivals and Woolworths to rip you off - KUNTS

    Colgate has been found guilty of conspiring with rivals to manipulate the laundry detergent market. Household name Colgate has been found guilty of conspiring with two rivals and supermarket giant Woolworths to manipulate the laundry detergent market and rip off customers, in what its...
  6. A

    What were your running achievements this week?

    Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of. Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...
  7. Reide

    I'm testing out a preworkout Green tea x50

    I really like the taste but I'm finding I have this buzzing feeling at first and then my energy drops so suddenly. I was recommended it by someone I know but I'm finding it's just so quick (15 minutes at most). Has anyone else tried it?
  8. Shrek

    "a trip to golds venice - paulo "the freak" almeida - rich piana"

    "a trip to golds venice - paulo "the freak" almeida - rich piana" https://youtu.be/Z8zSYkGsQDM
  9. D

    What keeps you motivated?

    I know that most of us are fired up to go train.* All our friends are at the gym, all of the hardbodied girls are there.* We are fired up MOST of the time.* But as we all know, life happens.* Things come up.* But we can't take any days off.* My question is this.* What motivates you on those days...
  10. C

    Frequent Flyer points

    We we just got back from three weeks in Phuket and have a bad case of the traveling bug, We now plan a OS trip once a year, any one have any experience using collecting frequent flyer point, I have been looking at some of the credit cards with ff bonuses Any advice would be apriciated.
  11. Jungnaut

    Weakpoint Thursday: Hamstrings

    Go on, list what you do to get those hammies blowing up like a sexc beast. (End goal being to improve your squat primarily but being able to rip shorts up just by squeezing your legs is a good one too)
  12. Shrek

    Supplement Scams

    Tribulus and weight gainers. Farrrken scams
  13. A

    share your recipe

    have a good tasty healthy meal that you like ? , why not share the recipe to the rest of us
  14. A


    Has anyone tried incredibulk by PS nutrition?
  15. Shrek

    Words from Mike Matarrazzo (RIP)

    Some should really take note of this.
  16. kaz

    RIP Robin Williams

    Deserves his own thread....
  17. Neddysmith

    RIP Doc Neeson

    RIP Doc Neeson http://www.news.com.au/national/angels-frontman-doc-neeson-dead/story-fncynjr2-1226942694426 http://www.youtube.com/watch?v=e1aFe47r8z8
  18. J

    RIP - The Ultimate Warrior

    RIP Ultimate Warrior My guess is the "experts" will claim he died from AAS usage.
  19. J

    RIP Larry Scott

    1st Mr Olympia passes away at 75 RIP
  20. A

    the mungrels selling dud drugs , how dare they rip off druggies

    Prisoners paying for 'placebo effect' as drug dealers sell them dud, Suboxone | News.com.au same as when ppl were selling of dmaa and calling it hill billy ice