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running

  1. A

    Does anyone else feel like people over-complicate bodybuilding?

    Does anyone else feel like people over-complicate bodybuilding? Taking numerous supplements, running complicated training programs, do this do don't do this or that
    • Admin
    • Thread
    • bodybuilding complicated don eve feel gym hat lol marketing mat matter numerous people programs run runni running strong supplements temp tempted tha traini training weights
    • Replies: 24
    • Forum: BodyBuilding Training Discussions
  2. A

    What lifestyle changes have you made in order to improve your running?

    What lifestyle changes have you made in order to improve your running?
    • Admin
    • Thread
    • avoid cha change cos costs day graeme half home hour improve lifestyle lol made needed order results run runni running silent sydney work working
    • Replies: 7
    • Forum: General Fitness Training
  3. spartacus

    160kg running back

    http://www.theroar.com.au/tv/160kg-high-school-running-back-is-faster-than-you-will-destroy-everything/
  4. A

    12 Infographics About Running to Motivate You Into Shape

    There are plenty of national days and even months these days, during which we celebrate all kinds of things — not very many of them encouraging healthy living or exercise. (Case in point: June is National Candy Month, and June 16 is Fudge Day. Enjoy.) Then there’s National Running Day, held on...
  5. A

    Just keep running

    New Zealander, Ruby Muir is one of the world’s most promising young trail-runners and a fearless, force of nature across broken terrain. In "Just Keep Running” Ruby shares her journey of love and loss and the inner struggles between the hippy ideals of her upbringing and how that conflicts with...
  6. A

    How to choose running shoes

    The information in our “How to Choose Running Shoes” infographic can help you make the right decision about which shoes to buy. We lead you through the most important details to consider.
  7. A

    Cross Country Running - The Anthology

  8. A

    running forum added

    have decided to bring a "running/jogging" section to ausbb it can be found under "general fitness"
  9. A

    How to Finally Enjoy Running: The Non-Runner's Ultimate Guide

    Runner or non-runner, whichever you call yourself, I've been there. And I think I've finally figured out that whole label thing. When running is fun -- when, even when it's hard, it comes easy -- that's when you feel like a runner. But most of the time, for most of us, it doesn't flow like that...
  10. A

    running more than 6.4km a day could be dangerous for your health.

    How much exercise is too much? More than 6.4km a day for runners, study shows PUBLISHED ON AUG 13, 2014 2:56 AM 2828 256 0 0PRINTEMAIL Researchers studying 2,400 heart attack survivors found that the more exercise they did, the less risk they faced of dying from heart disease - up to a...
  11. A

    Science of Marathon Running

  12. A

    Running for as little as five minutes a day could significantly lower a person’s risk

    Running for as little as five minutes a day could significantly lower a person’s risk of dying prematurely, according to a large-scale new study of exercise and mortality. http://well.blogs.nytimes.com/2014/07/30/running-just-5-minutes-a-day-has-long-lasting-benefits/?_php=true&_type=blogs&_r=0
  13. spartacus

    The demise of Australian running since 2000

    http://www.theroar.com.au/2014/07/11/the-demise-australian-running-since-2000-great-britain-improved/
  14. A

    Get A Customised Running Training Plan From Olympians And Top Coaches

    Whether you want to run your first marathon or just want to get started running, this tool from the New York Times will tell you how to do so. You’ll find training plans from running experts, tailored for every kind of runner, from beginner to advanced. The Run Well training tool helps you get...
  15. spartacus

    Article on running and PEDs

    http://www.theroar.com.au/2014/06/27/running-and-the-use-of-performance-enhancing-drugs-an-ongoing-dilemma/
  16. A

    Runners/Joggers, what is something about running regularly that no one tells you when

    Runners/Joggers, what is something about running regularly that no one tells you when you start? Also, any personal advice you think might be useful to someone just getting into Running/Jogging
  17. A

    30 min sessions of Sauna time may increase running endurance by 31%

    http://www.ncbi.nlm.nih.gov/m/pubmed/16877041/ Your mileage may vary
  18. kaz

    Vibram, 'Barefoot Running Shoe' Company, Settles Multi-Million Dollar Lawsuit

    If you were one of the*70 million Americans who purchased a pair of those weird-looking "barefoot running" shoes, you may be entitled to some cash. Vibram, the company behind*FiveFingers shoes, just settled*a $3.75 million class action lawsuit*over false claims that its running shoe yields...
    • kaz
    • Thread
    • barefoot company dollar lawsuit multimillion running settles shoe vibram
    • Replies: 6
    • Forum: News&Current Events
  19. Y

    Running related injuries.

    Hey.. Here i mentioning some injuries types which can be caused by running so beaware while running ankle pain Hamstring pain.. Back pain.. Leg muscle pain.. Tows pain..
  20. A

    What shoes are you running in, and how do you feel about them?

    what shoes are you guys running in? Would you buy them again?
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