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"Big on the Basics: Front Squat with Dan "BOSS" Green"
https://youtu.be/xP7UxJRe6AI- Shrek
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- basics big boss building dan find front green gym hat head lol muscle muscle building people play rules shi shit sounding squat tha type url watch
- Replies: 4
- Forum: Power Lifting/strength training
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Mr Olympia 2016
Olympia shit in here. spartacus; you might want to keep out. Large freaks may be posted.- Shrek
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- 103 160 201 advanced ago competed condition face hat long main olympia pre pretty roelly shi shit shrek tai tapatalk url view watch weeks youtube
- Replies: 220
- Forum: BodyBuilding Training Discussions
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Wimbledon
Who's going to win? The Joker should win the mens. I think the womens is wide open. Serina is chasing 22nd GS. The pressure is getting to her and has lost her last 3 GS finals I'm gonna back Simona Halep @ $22. Just a tenner.- Shrek
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- 201 22nd 2nd back catch don federer gonna good las los lost mens moment open pressure record shi shit sho ten thi wide win womens
- Replies: 14
- Forum: Sporting Corner
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any gamers in the house? pc/xbox/ps
what games do you play? got a favourite console? ( that ages old debate? ) best game you've ever player? I play LoL and various FPS on xbox. I loved the old school doom game scared the shit out of me when I was younger, conquered it years later as a grown man.- Felixflex
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- #12 ages console debate favourite gamers games grow grown house lol man old school play player scared school shi shit tha things whe xbox years younger
- Replies: 6
- Forum: Tech Gadgets Computer
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Jason Blaha Exposed: His father reveals the truth?
- Admin
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- 201 2015 answer cream darkoz ess exposed father files fit fitness full guy hat ice jason reveals shi shit straigh straight truth video watch youtube
- Replies: 14
- Forum: BodyBuilding Training Discussions
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Best restriction diet
There are a lot of diets out there such as paleo, veganism, low carb, high carb etc. So nutritionally what would you consider the best restrictive diet and why?- Reide
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- calorie carb deficit die diet diets eat exercise feel food groups high keto lot low low carb mother nutritionally paleo restriction ric shi shit thing veganism
- Replies: 102
- Forum: Nutrition & Diet
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Hydroxycut
Way back in 2005/2006 i use to take this shit pretty regularly (nearly every day) and it worked pretty damn good. Anyone know what they have taken out of it now? Is it as strong/effective as it use to be? Is there any other metaboliser just as good?- Headley
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- #12 200 2005 back black cha changed dam damn day early effective good hey hydroxycut pre pretty regularly remember shi shit strong stuff worked yellow
- Replies: 14
- Forum: Bodybuilding Supplements
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Steroids good or bad?
Many people say that it stops bones growth and only enhances flesh is that right? should i use them or not?- tomwalker
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- bad beef bodybuilding bones chicken crea creatine ears flesh good good or bad grow growth hat meal ops people shi shit shoulder shoulders steroids stops tha turn
- Replies: 9
- Forum: Steroids and Performance Enhancers
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Oats - good or bad source of carbs?
@Big Mick; reckons Oats are Shit, just horse feed he likes to say and he won't touch em. Are Oats a good or bad source of carbs?- Stiffy
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- bad big carbs eat feed find full good good or bad hey horse ice likes mick oats ouch people powder pro protein shi shit source touch won
- Replies: 59
- Forum: Nutrition & Diet
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Goddess of War has been officially announced
Goddess of War has been officially announced at Joywar, Been waiting so long for this: Anyone else excited about it? What do you all hope will be in the game?- angeliaxue
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- abt announce announced ausbb base dht excited freo fsr game goddess of war heard hit hope hst image long map npr officially pat shi shit url war
- Replies: 3
- Forum: Entertainment (TV, Movies, Music, Books, etc)
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Wrists are fucked..
Is this normal? I feel it probably is, I just had good flexibility from oly lifting, but now that I just train for strength they are shit.. Don't hurt when I'm benching or anything in particular, just front squats and general life- Swervyn-Ervyn
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- benching easy feel flexibility front fucked general good hat hey hurt life lifting normal oly par rain shi shit squats strength tha train whe wrists
- Replies: 9
- Forum: Power Lifting/strength training
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Fuckin worst
Having a fucking dog of a squat session.... Feels way heavier than it is! Hopefully bench will be better after.. Just ranting Fuck this shit- Swervyn-Ervyn
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- bad bench bet content del dog feel feels fucking heavier info net pain post ran session shi shit squat ten tent testicle tha vagina worst
- Replies: 10
- Forum: Power Lifting/strength training
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Recent shot of Finnish bodybuilder Jari Mentula
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- 201 2010 article bodybuilder fan fantastic fin hat hey holy lie man men pix recent rock shi shit sho shot tas tha thi white
- Replies: 8
- Forum: Lifter Appreciation Threads
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Internet TV
@White_Lie ; @Repacked ; you kunce are up whith the latest 90s tech shit, can you explain to a kunce that still lives in the analogue era, how this works. the area where I'm building doesn't allow tv antennas and mandates fibre-optic through the house, has to be in the plan, so I'll have ultra...- Grunta
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- 90s area box broadband building buy dates explain fibre hat house internet latest lie loves normal plan shi shit tech ten tha ultra white works
- Replies: 28
- Forum: Tech Gadgets Computer
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Some of your favorite pro wrestling interviews
This one is about how to make a challenge, something some of the brutes on this site can learn from https://www.youtube.com/watch?v=6g_lecgQzb8#t=204- spartacus
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- body brutes challenge favorite index interview interviews learn list make pit pro shi shit shop site terry url watch wonderful wrestling youtube
- Replies: 3
- Forum: Sporting Corner
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Practical application of being strong as shit
Some douche parked their car across the bike path. So what do you do? If you are a cross fitter, you pout and post a stinging Facebook entry. If you are a powerlifter........- WoodyAllen
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- application bike bike path car douche entry facebook fit fitter path pos post powerlifter practical session shi shit sti stinging strong training video watch youtube
- Replies: 1
- Forum: Power Lifting/strength training
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Upper bodyweight workout out at park
https://www.youtube.com/watch?v=j3MTqRWPiZU- spartacus
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- arm bodyweight bra dumb farkin front hey lever love par park places rack row sets shi shit swing upper url watch workout wow youtube
- Replies: 6
- Forum: Power Lifting/strength training
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Ed Coan's Favorite Skwaat and Deadlift Assistance Exercises
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- assistance coa coan comment cool deadlift diet ear earth exercise exercises favorite good guys home las protein shi shit things tips vid video watch youtube
- Replies: 4
- Forum: Power Lifting/strength training
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For those that run with music - a question
Do you make your own playlists or use an app? Do you tailor your playlist to suit the BMP/pace that you run at? -
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Official IT Thread
Come in and talk about your IT job, goals, hobbies, what certs you're working on, and whatever else you'd like.- Admin
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- aged bit company crap exchange fair firewall goals hate hobbies industry job minutes official phones server services shi shit stuff talk tha thread wifi working
- Replies: 11
- Forum: Tech Gadgets Computer