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Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Ausbb voted world's funniest internet forum.
If you don't believe it, Park your peepers on these little pearlers, to name but a few http://ausbb.com/showthread.php?t=30359 http://ausbb.com/showthread.php?t=30407 http://ausbb.com/showthread.php?t=30308- Stiff 2G
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- 035 209 774 ausbb der don forum fun funniest great internet laid mus park show shrek thread url world world's
- Replies: 4
- Forum: News&Current Events
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any chicks
any girls on here want to meet a scotsman... show you my kilt:D- stanly stud
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- army aus australia australians british chick chicks exchange experience germany girls good gun guy instructor land live meet met pay scotland show training visits women
- Replies: 8
- Forum: Relationship Help
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Is there any point at all using DHEA for performance enhancement?
Two pubmed studies show a modest positive effect on strength, which I can't link due to post count - but they are easily found. Obviously it is nowhere near as potent as injectables etc, but given that it may be easier to access, is it worth a shot?- Anonymous
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- access cement count dhea due ear easier easily effect found give hat hey link performance point positive post potent shot show strength studies tha worth
- Replies: 2
- Forum: Steroids and Performance Enhancers
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Dr Ken Liestner
This is a video of my favourite person in the lifting culture, passed away not long ago and for the first time the video is now viewable, not sure for how long. Im extremely saddened by his passing we’ve lost a great man. Some of you might enjoy it- Goosey
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- ago culture enjoy extremely favourite great joy ken lies liestner lifting long los lost man mate passed passing person show time tonight video watch youtube
- Replies: 22
- Forum: Lifter Appreciation Threads
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How big are Junior IFBB bodybuilding competitors?
Soon ill start my first prep for my first show. Im currently 182cm, 109kg, 10% bf. How big is the average Junior competitor in the IFBB? And whats a good body fat goal for my first show?- Ford4life
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- 10% art average big body bodybuilding competi competitor competitors fat goal good ifbb junior kunce massive pics prep proportions show soo star start tapatalk true
- Replies: 4
- Forum: BodyBuilding Training Discussions
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Edit username
Hi just wondering if someone can tell me how to edit my username so real name doesn’t show up when I post- Callum mckenzie
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- cha change edi edit ell kunt mat mate pos post real show tha user username whe wondering
- Replies: 5
- Forum: Introduce Yourself
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Mid Cycle Bloods
- Vialli
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- awesome blood bloods clips con conti continued cycle freak great huge man mid motivation pics pos progress show size solid tha thick tight vid wanna
- Replies: 3
- Forum: Steroids and Performance Enhancers
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New World Powerlifting federation.
A new international federation was announced at the Sydney Fitness show this past weekend. No further details at hand (as I wasn't there) but the emphasis seems to be on drug testing across the board. No exemptions for some countries (e.g Icarus, watch it on Netflix) and, at least an intention...- WoodyAllen
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- board countries details drug federation fit fitness hand interesting international lifting negative pas past pool powerlifting ship show syd sydney ten testing watch weekend world
- Replies: 40
- Forum: Power Lifting/strength training
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Kevin Ross Interview (Muai Thai)
I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it. Episode 21...- WoodyAllen
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- apple bell bells bullshit check format hat history improving interesting interview men people power project ring show taking talking thai training video vids watch youtube
- Replies: 0
- Forum: Sporting Corner
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Masters championships or rankings: Gerry's conundrum
as we know, Gerry is a competitive warrior. but are his rumblings misplaced about winning medals in masters championships. I feel that where you are ranked at end of year is more important, and look to Australian masters weightlifting to show Gerry and the sport of powerlifting the light...- spartacus
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- aus aussies australia australian championships city compete dates end feel hat hey important lifting light masters ranked show sport travel type weigh weightlifting win year
- Replies: 27
- Forum: Power Lifting/strength training
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Crossfit sixpack for reps
.... will not be shown here. Instead, real athletes who are stronk as pherk.- WoodyAllen
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- athletes cleaning crossfit for reps gold good ins jerk las lift lol medal real rep reps sho show shown sick sixpack snatch video watch weights youtube
- Replies: 10
- Forum: Power Lifting/strength training
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Don Burke
Some of these stories are pretty over the top. I remember growing up watching Don Burke on telly and thinking him a bit strange being a skinny little bloke doing a gardening show. Gotta like it when these female celebrities who get everything given to them got told lewd jokes (by Burke) just to...- Stiffy
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- bit bloke channel entertainment female give growing jokes king men piss range show skin skinny smh stories strange stuff telly thinking top watching woman women
- Replies: 18
- Forum: News&Current Events
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Tumeric and curcumin
Yet another "superfood" and miracle supplement that isn't. "...there's no evidence it has any specific therapeutic benefits, despite thousands of research papers and more than 120 clinical trials..."...- WoodyAllen
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- benefits day eat hard hat heal health lab lifestyle love nutrition rain real research rest show shown sleep supplement theage thought thousands tom train wellbeing
- Replies: 12
- Forum: Supplement reviews
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easy doesn't work
A study was done purporting to show that load doesn't matter for results.Since the study told the public what it wanted to hear - that easy works - it was widely and enthusiastically reported without any serious analysis or discussion. I corresponded with the authour, and he and his colleagues...- Kyle Aaron
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- discussion easy experience hat hear hour load making matter put reported results serious show star starting strength strength training ted training video wanted watch work youtube
- Replies: 8
- Forum: Power Lifting/strength training
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Are mass gainers good for powerlifting?
Mass Gainer v Whey Protein (advantages of mass gainers over whey protein) Which one is better for powerlifters?- Tarasoft11
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- ausbb bear bet carbs con die diet ext gainer gainers good hat mass powerlifters powerlifting pro protei protein require rest show specific text tha whey
- Replies: 55
- Forum: Power Lifting/strength training
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Peaky Blinders
anyone watch thiks show, pretty brutal, but good- spartacus
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- 20th 256 aio awards bli brutal century der early england film gang give good national news pre pretty reality show television title tom url watch
- Replies: 17
- Forum: Entertainment (TV, Movies, Music, Books, etc)
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"kevin Levrone - 2016 comeback motivation"
https://youtu.be/t51tQFnXb1o- Shrek
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- #12 201 300 ausbb comeback found ken kevin levrone motivation pre pretty search show shrek threads url watch youtube
- Replies: 3
- Forum: Lifter Appreciation Threads
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Any have a Android Media Box Kodi/XMBC or similar?
OK Ausbb geeks, a mate told me about this "magic" media box he has and can bascially stream anything he wants which includes PPV any movie or TV show he wants etc etc, all for about $100 upfront cost and no ongoing subs. Any of you kunce got one or can school me on it, seems to be a ripper...- Neddysmith
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- $10 $100 100 android ausbb box cos cost deal droid experience geeks magic mate media movie peoples ripper school show similar stream subs told worth
- Replies: 4
- Forum: Tech Gadgets Computer
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Beetroot juice
This is old news, for those who are in the know, but it has now been shown that beetroot juice does improve performance. Its also a great stim for fat loss. http://www.watoday.com.au/wa-news/university-of-wa-researchers-find-beetroot-juice-could-enhance-athletes-20160307-gncwwj.html- WoodyAllen
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- 160 201 athletes beetroot egg enhance fat find great hat improve juice loss news performance researchers roo root show shown stim tha university url work
- Replies: 24
- Forum: Nutrition & Diet
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Game of Thrones Season 6 ***Spoilers***
Begins 24th april 2016- kaz
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- 160 201 24th 4th april begins bli book butt call excellent exciting game general season show spoilers tapatalk telly ten tha thi thrones watch written
- Replies: 26
- Forum: Entertainment (TV, Movies, Music, Books, etc)