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shrek

  1. Nikko

    What can't you train without ??

    Music and lifting lifting straps on heavy dead days
  2. Nikko

    What music do you like to train too??? And why???

    Metal or hard core techno gets the blood pumping
  3. spartacus

    Explaining Turnbull govt victory: an opinion

    http://www.onlineopinion.com.au/view.asp?article=18373
  4. A

    What's your height, weight, and how many calories do you try to eat daily?

    What's your height, weight, and how many calories do you try to eat daily?
  5. Shrek

    Lifting at 80

    Wow.
  6. Shrek

    "Jay Cutler - The mindset of a champion"

    https://youtu.be/uQa-CEDbkws
  7. Shrek

    "Hifon Smith - Behind the Back Deadlift"

    https://youtu.be/zDZcOUjG4xY
  8. Fadi

    Sometimes memories ...

    Sometimes memories sneak out of my eyes and roll down my cheeks. Do yours do the same sometimes?
  9. Shrek

    The neverending pursuit of muscle.

    Does it ever abate?
  10. Fadi

    Sent home for not wearing 2-4 inch heels

  11. Shrek

    "kevin Levrone - 2016 comeback motivation"

    https://youtu.be/t51tQFnXb1o
  12. S

    Training for different reasons

    OK kunce, trolling the Ausbb Aesthetics Crew over, now lets get serious. Post what your experience and research etc tells you is the best way to train for: 1. Hypertrophy. 2. Strength. 3. All round hypertrophy, strength and for sportz etc. Is there any difference? Post about one of them...
  13. Shrek

    "IFBB Bikini Pro Shawn Hektor Lewis -Bikini Posing Practice"

    Repacked; This is how you pose ass. ? https://youtu.be/UUqF-kLRxjk
  14. Shrek

    Bjornsson - Strongman Diet

    That's a lot of food. ?
  15. S

    Ausbb Complaints Department

    Lodge your complaints here. This is going to be the most prolific thread Ausbb has ever had :D Kunts oughta pay me! I'll start. I wanted to go offer Restuffage some sage advise in a thread posted a week or so back but I can't find the thread coz Shrek has been bumping threads and...
  16. M

    Anavar or Superdrol

    Anyone have any reviews or recommendations?
  17. Goosey

    Announcment

    As of today I've decided to discontinue my involvement with ausbb, as I no longer feel welcomed
  18. Shrek

    Ronnie @ 52

    [emoji47] [emoji47] [emoji47]
  19. Shrek

    Arnold on a mission to reshape Bodybuilding

    BACK TO THE FUTURE So in response to the question, what is his overview of modern-day bodybuilding, Arnold Schwarzenegger replied, “I am somewhat disappointed in the direction that bodybuilding is now going. Even for the big contests like the Arnold Classic and the Mr. Olympia, people are...
  20. R

    Arginine vs AAKG vs Citrulline Malate

    I know that Citrulline is generally seen as the most effective in studies, but is there any benefit in taking it in combination with another NO activator? edit: Agmatine?
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