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#12
avocado
bana
banana
bullet
food
full
great
liver
minerals
morning
nutrition
nutritious
packed
possibly
raw
seed
shake
single
talking
thi
thing
tuna
vic
victims
So...there are hundreds of threads about which belt to buy, 10 or 13mm, single/double prong or lever etc on the internet and everyone has a different opinion; at the end of the day a hundred differing opinions are of little assistance. I'm interested in the opinion of cats on this forum who...
assistance
bought
break
cats
day
double
end
feel
forum
found
hat
hey
interested
internet
lever
long
opinion
opinions
people
pro
questions
single
thread
wearing
weights
Came across a company that will do Ausbb printed singlets at a reasonable price
for Australian Sizes estimation will be around $14 + postage
anyone interested
age
aus
australia
australian
back
big
bought
company
damn
fine
hat
hey
interested
normal
people
pos
postage
price
reasonable
singlesinglet
singlets
sizes
tha
thinking
Soo im 15 years old and im turning 16 next year in june. I've previously played sports but due to having a fair few fights with the people who'd tackle me i was banned. I've become really lazy. I have previously been become really motivated about weight lifting by Zyzz, Gregg Plitt etc. I also...
Yashman101
Thread
abs
banned
beginner
biceps
biceps and triceps
bit
bulk
due
dumbbell
find
gym
high
huge
lifting
motivated
muscle building
needed
people
quads
single
sports
things
time
week
years
This weeks topic: Lifestyle
· How do you fit training, eating, and recovery in with your job/study/etc?
· How do you fit training, eating, and recovery in with your social life?
· Does your significant other lift? If not, how do you deal with this lifestyle difference?
·...
barbells
exercise
family
fine
friends
guess
gym
hat
heal
healthy
hey
kinda
long
love
make
opinions
place
reasons
single
ted
time
told
training
wanted
world
arm
bench
bench press
chest
comparison
damage
due
dumbbells
exercise
give
left
machine
nerve
press
presses
side
single
strengthen
stuff
variety
video
watch
worth
year
youtube
i love most sports, even watch powerlifting.
But my favourite sporting moment was 100m final between Ben Johnson and Carl Lewis, 1987 Worlds in Rome.
Both had same pb at time, but Johnson smashed the wr at time in 9.83.
https://www.youtube.com/watch?v=dzpADwTjBws
What is your favourite...
100m
ben
eve
favorite
favourite
final
hat
lewis
live
love
memory
moment
powerlifting
single
smashed
son
sporting
sports
tha
time
watch
watched
wee
worlds
youtube
activation
added
arm
chinups
downs
effective
exercise
exercises
found
give
grow
growth
lat
lats
methods
nur
pullups
recently
results
single
straigh
straight
width
wings
years
Australian Male Powerlifting Biggest Raw Lifts
Best Australianpowerlifting lifts (Male), including all competitions (full lift and singlelift)
Squat (including wraps)
52kg William Bright 200kg CAPO 14 March 2015
56kg K. Resit GPC 150kg 8 Nov. 2014
60kg Raymond Wong 185kg PA, 10 Dec. 2014...
attack
bikini
body
classes
core
equipment
fit
gym
hardcore
lululemon
make
makes
music
pilates
porn
pts
rooms
single
spare
tack
thi
tra
type
wearing
yoga
Go on, list what you do to get those hammies blowing up like a sexc beast.
(End goal being to improve your squat primarily but being able to rip shorts up just by squeezing your legs is a good one too)
beast
blowing
day
deadlifts
end
exercises
goal
good
half
hams
hamstring
hamstrings
improve
legs
list
personally
ring
rings
rip
shorts
single
squat
squeezing
starting
thursday
So we have been dis-cussing how useful the eccentric part of the rep is for most exercises. By most I mean exercises that primarily move single joints and definitely some compounds too.
On the other side of the coin I am sure there are a few exercises where slow eccentrics would not be...
beneficial
benefits
danger
deadlifts
exercises
gains
hat
join
joints
mind
move
outweighs
par
part
pendlay
rep
ric
rows
side
single
slow
strength
tech
technique
tha
add
arm
body
bros
direct
early
easy
exercises
farmers
follow
forearms
holding
important
incline
learn
lunges
lying
quality
sea
seated
single
standing
thoughts
work
years
bar
bars
butter
buy
choc
crea
cream
curious
day
favorite
good
hey
images
nutrition
order
pea
peanut
quest
rated
recommendation
single
tas
taste
tha
white
What are your favorite places to get food when dining out? What are your go-to meals when eating out with friends? Have any tips/tricks to share with everyone?
This fellow has some serious strenght. He's weightlifter and is aiming 2016 Rio Olympics
https://www.youtube.com/watch?v=l8LWrj0keAA - Snatch 190 KG
https://www.youtube.com/watch?v=CeK9D6a5zy0 - Squat 350 KG for 1 rep
https://www.youtube.com/watch?v=xeO6IekbgU4 - Squat 320 KG for 10 reps...
A CENTRAL Queensland nudist retreat has a problem — too many single males showing up, making nude females feel uncomfortable. David and Elaine Gray went to a tribunal to try to get an exemption under the Anti-Discrimination Act, allowing them to limit the number of...