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squat

  1. A

    Barbell Squat Jumps ?

    Barbell Squat Jumps who does them? http://www.youtube.com/watch?v=asqGneBXiGw
  2. A

    thigh size and your squat numbers

    Just interested in the general relationship between the two. Thighs(relaxed): Squat: Height: BF Weight:
  3. A

    thigh size and your squat numbers

    Just interested in the general relationship between the two. Thighs(relaxed): Squat: Height: BF Weight:
  4. A

    Share a bench press, squat, or deadlift tip

    Share a bench press, squat, or deadlift tip that has helped you with your form or training.
  5. ink81

    Andrey Malanichev bout to open on 435kg Squat

    Powerlifting Championships 5.-8.12.2013 on Livestream He skipped first round, still warming up. Won't be long
  6. Goosey

    Worst exercises

    Your worst exercises, the ones that give you grief, or you recieve nothing at all from them. Chest Back (upper) Back (lower) Shoulders Thighs (quad) Thighs (ham's) Biceps Triceps
  7. H

    Cheapest calibrated weight plates in Australia

    My 20kg weight plates are all 19kg to 19.4kg not only is this fruad it drives me mad. What are the cheapest calibrated weight plates available in Australia? I need to buy about 600kg worth.
  8. A

    Eric Lilliebridge 925.9 Lb/419kg - World Record Squat

    Eric Lilliebridge 925.9 Lb/419kg - World Record Squat Eric Lilliebridge 925.9 Lb - World Record Squat - YouTube
  9. A

    Bodyweight Squat For Reps

    This challenge is to see how many times you can squat your bodyweight for reps. -Bodyweight squat means your bodyweight on the bar -Bar must be a minimum of your bodyweight, always round up. Can't squat 225 for reps if you weigh 226. -Must not rack bar during whole set -All squats must be at...
  10. J

    Brisbane's first outdoor gym

    Free outdoor gym for Tingalpa For those on the south (east) side in Brisbane, looks like we'll have another option with an outdoor gym. "Cr Murphy said the Minnippi parklands gym will be protected by a shade cover with the following pieces of gym equipment proposed: Cross Trainer Treadmill...
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