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  1. N

    Dianabol without testosterone

    Evening sirs. I'm about to take my first cycle but I could only get injectable testosterone I'm having trouble giving myself injections. Can I start taking dianabol orally for the first 2 weeks by itself until the website restocks with testocaps or can't be done? Or can I take the injectable...
  2. T

    Test 400 deca cycle

    Tas2020*****0 * Posted*yesterday at 09:52 AM I am looking a starting a test 400 /deca cycle run it for 10 weeks from what I've read I've seen that 250mg of 400 is enough a week how much deca do I pin during the cycle and do I run it full cycle or just finish with test only ?? I will be...
  3. W

    Anavar/Winstrol oral steroids question

    Hi guys, my friend has been working out for the last decade or so and is now considering adding some steroids into his routine as he feels the gains are not at the level they could be. Obvious benefits of working out naturally aside, is there any notable benefit to taking Anavar or Winstrol (or...
  4. L

    NFL superstar Adrian Peterson facing bankruptcy despite career earnings of over $100m

    NFL star Adrian Peterson’s financial woes are front and centre after he was with three separate lawsuits claiming he failed to repay millions of dollars in loans. Despite earning $100 million throughout his NFL career, which will continue with the Washington Redskins this season, Peterson, 34...
  5. R

    First timer

    I'm going to start a cycle of test and sust,I'm a first time and just wondering what dosage I should be taking?I'm currently 88kg in fairly good shape and would like to end up 93 kg or that when I'm all done..i want to try stay lean as possible.I'm thinking going doing a 8 week cycle!any advice...
  6. D

    Inguinal Hernia-Still wanting to work out

    Hi everybody just found this wonderful forum. Looking forward to reading through the threads and wish I had found it earlier. Little history I'm late twenties male started working out about 9 months back(lost 9 kilos yay). Doing cardio, weights and ab exercises. Was going really well until I...
  7. W

    What are the guidelines for GPs in NSW to prescribe TRT?

    I got prescribed testosterone cream today. Endo gave me the choice of injection or cream but went with cream, I wish I went with injections in hindsight as I've heard better things about them. Anyway, my GP referred me to an endo because she said a GP isn't authorised to prescribe TRT. But now...
  8. A

    Effexor XR

    Hey guys. I was just prescribed Effexor XR for depression. and i've been reading some very horrible things about it.. Did you gain weight, lose weight or no difference? Gain weight (89 votes [44.95%]) Lose weight (39 votes [19.70%]) No difference (55 votes [27.78%]) Don't know (15 votes...
  9. T

    Perth - Newbie looking for help

    Anyone on here in Perth that can help me get started with the jabs. Happy to pay for your time once a week till i am confident enough. Happy to also link it to a PT session a week too. Just can't get my shit together as a newbie. pm me if possible, flexible and not in a massive rush.
  10. WoodyAllen

    The profit based health system

    https://edition.cnn.com/2019/01/08/health/cardiologist-statin-cholesterol-mission/index.html
  11. U

    Best short cycle stack to do?

    Hi everyone. I’m wanting some advice. I’m looking for a stack that’s short but effective. I only have until the 22nd of February. So exactly 80 days to buy my stack and finish the cycle including my last chance to have a pct tablet. I’m wanting to get a lean bulk from it. . If I...
  12. L

    Too 10 powerlifters Wilks coefficient

    interesting https://www.youtube.com/watch?v=-aPzKQk4X38
  13. F

    How big are Junior IFBB bodybuilding competitors?

    Soon ill start my first prep for my first show. Im currently 182cm, 109kg, 10% bf. How big is the average Junior competitor in the IFBB? And whats a good body fat goal for my first show?
  14. M

    5/3/1 Wendler

    Why no sticky?
  15. Sticky

    GPC Showdown at Valhalla Strength

    Another awesome comp over the weekend. A number of lifters are eyeing off the $10k GPC Triple Crown, and started their mission today.
  16. 0ni

    The perfect rep

    Goosey; what is the perfect rep
  17. 0ni

    John Meadows Programs

    Has anyone ever done these? I am following his programs now and making really good gains. My arms are now bigger than they have ever been! I am hoping that they hit 15 inches soon. I know it's not much but I always struggled with my arms. The arm workout I just did was: EZ bar curls - 3x15 to...
  18. S

    Nucane - a safer healthier alternative to Sugar?

    Nucane is a product of Nutrition Innovation, a startup that works with sugar mills to change the way they refine sugar. The big problem with sugar, Nutrition Innovation CEO, Matthew Godfrey told me, is how it is processed and turned into the white sugar we are all familiar with. Nutrition...
  19. D

    Good reading material

    Are the starting strength books worth buying? Anything else worth reading? Thanks
  20. U

    HGH: what are people’s thoughts on it. Is it worth doing. Results?

    Hi everyone. Just wanting to know if it’s worth doing. I currently have joint pains especially when I start doing weights on the lower side of heavy. I’ve been doing physio exercises and it’s not asif I don’t know how to train properly. So if it’s worth trying please to let me...
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