• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

store

  1. A

    On TRT, needs to source HCG,. Help!

    Hi, I am currently on TRT for Low T but my doctor wont put me on HCG. Can anyone recommend an online store to purchase HCG for this. I have seen austeroids, au-roids and ozgear...but I dont know which is legit and which is not. Thanks
    • Azza23
    • Thread
    • 774 aus australia day doc doctor don dose google hank hcg juicing legit line low mate online proper purchase put recommend source store trt won
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
  2. B

    Training app for new lifter

    I've just gotten back into the gym after a long time off, been doing Starting Strength for a few months and doing OK with it... About to go to a split program (probably push/pull/legs) and looking for a tracking app. Have been using the Starting Strength app and it's actually really good, it...
    • blurplenurple
    • Thread
    • bit good gym hard legs long months program pull sets simple split star starting store strength stuff super takes thinking time training weekly weights workouts
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  3. Sticky

    Stickys Guide To Knee Wraps.

    Toying of the idea of trying knee wraps? Got knee wraps, but didn't actually put any real thought into what wraps to buy? Here is a little article I wrote on the different types of wraps that are available and what wrap I think suits what style best. Taken from...
    • Sticky
    • Thread
    • basics book bra day effective experience good guide gym huge long main makes million personal product real skin slightly squatting store style things true types
    • Replies: 0
    • Forum: Power Lifting/strength training
  4. D

    To Infinity and Beyond - NEW FLEX FUNCTIONAL TRAINER

    NEW COMMERCIAL FUNCTIONAL TRAINER IN STORE NOW @ FLEX FITNESS CANNING VALE RRP $4,995.00 $3,995.00 AUSBB MEMBERS less further 10% ONLY$3595.00 PM 'DAZROB' for more info & orders or alternatively canningvale@flexequipment.com.au
    • DazRob
    • Thread
    • 3595 ausbb cablecross canning color commercial email fit fitness flex functional functional trainer home gym impact info members orders rack or cage size smith machine store trainer vale
    • Replies: 0
    • Forum: Flex Fitness Equipment
  5. A

    Welcome on board Flex Fitness Equipment

    Flex Fitness Equipment is Australia’s #1 fitness equipment mega store with stock selling at warehouse prices. Delivery Australia wide and they have been great enough to offer ausbb - Australian bodybuilding forum members 10% discount on equipment purchased
    • Admin
    • Thread
    • 10% aus ausbb board delivery discount equipment ess fit fitness flex great hey mega members offer prices purchase purchased selling stock store warehouse wide working
    • Replies: 2
    • Forum: Rules, Information and Minor Announcements
  6. O

    Shred FX Zero vs OxyShred

    Hi there, newbie to the aussbb forums. Looking for a bit of advice on the Shred FX Zero by Genetix Nutrition vs OxyShred by EHP (not allowed to post links to product) I have previously tried OxyShred twice, first tub was pretty effective, had me sweating in the gym and definitely made me a lot...
    • ozziemate
    • Thread
    • advice allowed amount bit difference effective fat find forums gene guy gym links months muscle nutrition online personal post product put store weeks win winter
    • Replies: 9
    • Forum: Bodybuilding Supplements
  7. A

    Gold Coast bodybuilder Luke McNally’s $18 million fall from grace

    TWO years ago, Gold Coast bodybuilder Luke McNally was living the high life. His Mass Nutrition supplement company was worth $18 million and he had a body many would envy. Fast forward to today, the former supplement-store retail king now shares a house with his mum and dad in Melbourne and had...
    • Admin
    • Thread
    • australia bit bodybuilder chain country fall good gym heal health high mass member million nutrition office part personal phone store supplement training water working years
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  8. A

    Arachidonic Acid (ARA)

    Hey All, I've looked and looked (maybe not hard enough) and cannot seem to find any supplement store in Oz that sources Arachidonic Acid (ARA). Like creatine, I believe ARA scores a 5/5 Clinical Support Rating and 5/5 Empirical Evidence Rating. I used it some years ago and it REALLY helped...
    • anthonysoprano
    • Thread
    • acid average bodybuilders buying creatine days diet fat find great hard hey increase lol mass muscle product purchase sport store strength supplement support training years
    • Replies: 21
    • Forum: Bodybuilding Supplements
  9. Pappy O'Daniels

    Cheap Chinese Barbell locking / lockjaw COLLARS

    After seeing the fancy prices local suppliers want for collars, I bought these off eBay for $10 / pair. This seems like an area where prices are wildly different depending on brand and store. Spring collars apparently lose their grip after a while, and screw collars mar the barbell sleeve...
    • Pappy O'Daniels
    • Thread
    • area attach barbell bought bra brand cheap chinese collars der ebay fancy grip gym local lockjaw lose opinion perform prices screw store super thread updated
    • Replies: 8
    • Forum: Workout Equipment
  10. Pappy O'Daniels

    Older guy starting home gym, advice wanted

    Hi peeps, I am approaching 60 and need to do weights for health reasons (plus I read that it's very good for older men). I used to be quite active when a teenager with bodybuilding, using Reg Park's routines (I'm from South Africa), so I know more or less what I am doing with the various...
    • Pappy O'Daniels
    • Thread
    • advice barbell bars bodybuilding dumbbell ebay guy gym heal health home legs list muscle park post powder read routines sale squats starting store weights work
    • Replies: 121
    • Forum: Workout Equipment
  11. G

    Need some program to get started

    Hello, Wanting to get into strength training and fitness and unfortunately I do not have the space for the power rack/barbell/bench etc that would be needed in such a program. I got an awning outside... but to fit a nice quality gym 'outdoor' where wind blows and sand/dust ends up... it is not...
    • G
    • Thread
    • barbell bench body core easy ends fit fitness full good gym house ice idea needed program rack routine sand size started store strength strength training training
    • Replies: 15
    • Forum: General Fitness Training
  12. I

    Ausbb! ? boxing day sales! Up to 70% off store wide! Check it out! 48 hrs only ?

    Ausbb! ? boxing day sales! Up to 70% off store wide! Check it out! 48 hrs only ? Merry Christmas in advance to all of you AUSBB! We're starting our Boxing Day Sales a little early so you guys can get in first dibs on all of our stock. Take care over the holidays and enjoy them! All the...
    • IRON TANKS
    • Thread
    • ate ausbb boxing care check chris christmas day don early enjoy gallery guys holidays images iron ouch questions sales star starting stock store touch wide
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  13. I

    ? black friday sales! 25% off store wide! Check it out! 3 days only ?

    • IRON TANKS
    • Thread
    • #12 046 25% 324 380 465 black black friday check dam damn days dec friday gallery hey idea images iron sales son store url wide worth
    • Replies: 5
    • Forum: IRON TANKS GYM & FITNESS
  14. White_Lie

    Kai Greene Australian Tour

    Anyone going to one of his seminars or store appearance? Thinking of going on Monday, its only 2 minutes from my place...hate crowds though! Seminars are $60/70 on the weekend in Perth. Think I'll give that a miss Deets as follows... ‼️AUSTRALIA TOUR SCHEDULE‼️ See if we hit your city!! &...
    • White_Lie
    • Thread
    • 1st aus australia australian check city day fit fitness friday gym hate heal health hit melbourne minutes perth place store supplement systems thinking tour weekend
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  15. Fadi

    Simply Walking - GPS Map Steps

    There's a reason to why I'm sharing this app with you if you like walking. Generally, we all sometimes fall into this habit of following the crowd, or looking at what is most popular based on the reviews of others. Well, this app which I downloaded about two days ago, had a review score of 3.9...
    • Fadi
    • Thread
    • allowed based bells crowd days email fall generally google gps map needed range reason results run sharing sign signal store system ted type walking wanted
    • Replies: 23
    • Forum: Tech Gadgets Computer
  16. P

    Supplements on the go

    Heya all, So long story short, I work as an Agency Nurse, so I travel around South East Queensland a fair bit and am quite often not going home every night. What does everyone use to carry supplements around with them? If I don't make it home I want to be able to carry a couple supplies days...
    • PeteDownie
    • Thread
    • age bit carry couple creatine days east home long make night power preworkout pro product protein queensland short south store story suggestions travel weekly work
    • Replies: 4
    • Forum: Bodybuilding Supplements
  17. steveP

    Supplement flash sales/bargains

    I've kind of been randomly posting in other supplement threads when I find a sale as there's no proper thread. So this is it. This will be for any flash sales, bargains, eBay deals, limited stock, short shelf life or just clearance sups you see in person. Post a link, describe what the sale...
    • steveP
    • Thread
    • bag butter chocolate deals ebay find free gym life limited link max min muscle online peanut powder price proper protein regular sale state store supplement
    • Replies: 18
    • Forum: Bodybuilding Supplements
  18. G

    Which Brand - Cast Iron Plates ?

    Hello, I decided not to go with Bumper plates for my home Gym. I wont be needing to lift-drop my weights. Price wise I know I can get Bumper plates (premium quality) for roughly the same cost as Olympic Cast Iron plates. Because I like the sound of Iron... Reg Park, Arnold Schwarzenegger...
    • G
    • Thread
    • area bars bench bra brand drop dumbbells equipment experience explanation found good gym hey home needing park size sizes sound store stuff sydney weights won
    • Replies: 18
    • Forum: Power Lifting/strength training
  19. I

    ?Winner Of $50 Store Credit! & A Restock Of Your Favourites!*?

    Congratulations to Damien Mitrevski on winning $50 store credit for leaving the below review on our Titan Gym Shoe: For your chance to win, simply leave us a review on a product of ours you have used! It's that simple. Click here to do so! We've also restocked some favorites a lot of you...
    • IRON TANKS
    • Thread
    • age bags big check color happy hat images jersey lifting list pop product products rack review shoe shorts simple single squats store top track win
    • Replies: 1
    • Forum: IRON TANKS GYM & FITNESS
  20. Reide

    Juice

    Is juice good or bad for you? When I say juice I dont mean with all the preservatives.
    • Reide
    • Thread
    • adding bad blood body day don drinking eat exercise fall full good good or bad hey high juice king make needed oranges people post raw store whe
    • Replies: 27
    • Forum: Nutrition & Diet
Top