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style

  1. B

    How Attractive Are You?

    Hi Chaps and Chapettes, I was recently discussing an article with a friend of mine, that basically summarised that we're all ultimately attracted to people we feel are physically matched in attractiveness to ourselves. Now, with that being said, I suppose everyone's perception of 'beauty'...
  2. Fadi

    Hi Low Set Fadi’s Style.

    Here’s a quickie I thought of just few minutes ago… Do u feel like doing something different with your training, who doesn’t it?! Ok then, let me see if I can inject some life into your workouts for mmm, for 6 weeks tops. Is that alright with you? Great, then let me show u what I’ve got in...
  3. Russell Coight

    PTC style gym in Melb

    Hi guys, Is there a PTC or PTC type of gym in the northern suburbs of Melb? thanks
  4. P

    You lift like a girl!!!

    http://www.youtube.com/watch?v=ilHRhAYS5d4&feature=youtube_gdata_player
  5. M

    Oly style training guides?

    I'm interested in learning some of that. Even just picking up some solid form for the "power" versions of oly lifts would be a decent start. Any particularly good videos, Youtube channels, books, PDFs, etc., that are perfect for the total novice? Hope this is the right forum...
  6. J

    In-n-Out Protein style burger

    Hey guys, I'm new to this forum - thought I'd start by posting a recipe I made today. I was craving a burger and have been meaning to try making an In-N-Out protein style burger ever since I visited LA last July and had one of their amazing burgers. Not sure of any fast food places in Sydney...
  7. kaz

    Gym Shoes Thread

    What footwear are you wearing for your workouts? Recommendations, wish list, what to avoid... Don't forget to mention your lifting style:cool:
  8. pumpiniron

    How to cook steak restaurant style?

    Hey guys does anyone know how to cook steak so its soft and juicy and easy to chew, just like the ones you eat at a rsl or restaurants. Thanx would really appreciate it
  9. DKD

    Inverted Rows

    Does anyone here do inverted rows? They don't get much of a mention on the forum but i reckon they're a pretty good exercise. DeFrancosTraining.com - Inverted rows (feet elevated) - YouTube Inverted Row - YouTube The second vid kinda regards them as a stepping stone to pullups, which...
  10. M

    Sugar free diet combined with paleo style

    So I have a friend that has just started a sugar free diets. She mentioned that she won't eat ANY sugars.. not even natural ones like fruit. She then went on to say her diet will be like the paleo diet minus natural sugars. Now my understanding is that the paleo diet is very low on carbs? If...
  11. Rugby88

    Sheiko

    Link to excel sheets http://medlem.spray.se/damienthorne/Sheiko.htm Yo a few ppl have asked me about Sheiko and how I run the programs etc etc - So I thought I would just post up a thread. Now what I will normally do is run #29, then #37 - and then have a deload week. I feel that #29 is a...
  12. A

    Mobile Style available on Ausbb

    Do you have a mobile device that is able to view webpages? Want to check Ausbb while you are out and about ? Ausbb now offers this , a cut down style so that you can view Ausbb - Australian Bodybuilding A very cut back style with very low bandwidth usage which renders well on pretty much all...
  13. P

    Female training-PTC style

    This thread is not for telling you girls how to train. Its purpose is to inform you on how other girls are lifting at another gym, what progress they are making etc. Firstly, every single girl that lifts at PTC wants exactly the same thing that every girl busting their ass in gyms around the...
  14. T

    Why do you train?

    I'm talking bodybuilding or other weight training activities. To keep it under control, please limit answers to 5 most relevant reasons. My answers: To gain muscle mass and desirable body for sex appeal (for women, gays can look but no touch). To compete with others at the gym I train at...
  15. Shrek

    Post up what you are eating

    Here we post what we are eating. Let's share with others what we put down our throats. Even better if you can throw up a pic.
  16. kindred

    [MartialArts] What style would you recommend

    What martial art would you recommend for a fat guy like me? I cant do sumo cause I ran out of g-strings.
  17. D

    [Cycling] CHOOSING THE PROPER SIZE & FRAME STYLE

    while this guide is good for both bmx and moutain biking , or any form of pedal biking for that matter , but me being a bmx'er ,i decided to post it in here (CHOOSING THE PROPER SIZE & FRAME STYLE) What Is Frame Size and How Do I Choose It? Boy’s bike, or girl’s bike? “FITTING” YOU CORRECTLY...
  18. C

    [Cycling] Choosing The Right Style Of Riding

    Want to get into riding but cant decide what you want to ride? Well you came to the right place because hopefully this will answer all your questions. Dirt Dirt is for all the kids who love going huge with lots of rhythm and flow. To start is easy because you can start off at what ever level...
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