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Hello - Supplements and your opinions
Hello, I'm a 28 yo Male who's been training on and off for about 4 years and more recently taken things seriously at the gym. I'm around the 80kg mark and pretty lean and I'm looking to get Thanks in advance and look forward to learning some more from this site!- fitnesswise
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- apple ausbb color find forward give gym hat images information male men opinion opinions products put quick recently site supplement survey system things training years
- Replies: 51
- Forum: Bodybuilding Supplements
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Bodybuilder loses battle with liver cancer which he blamed on diet of junk food
A FORMER bodybuilder who consumed 10,000 calories a day washed down with seven to eight energy drinks has tragically died from liver cancer at the age of 39. Fitness fanatic Dean Wharmby — who was told he had weeks to live last November — blamed his illness on his quest to attain the perfect...- kaz
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- age beginning big bodybuilder bodybuilding calories cutting day diet drinks evening factors food found free heart high part people personal protein ted things trainer vitamins
- Replies: 5
- Forum: News&Current Events
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Hi from Gimli
We all struggle in this world, many struggle in ways we could never understand but regardless of the severity one mans struggle is still a mountain for him to climb. I was 28 when I stepped up to the foot of my own mountain and from there on the climb has been arduous. Drink and drugs fed by a...- Gimli
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- amazing day difference drink guys gym heal health hit make makes motivated mountain part post prepare sense share things time training weights world year years
- Replies: 11
- Forum: Introduce Yourself
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Woman’s deep voice sparks roid rage
WHEN personal trainer Ryan Bernard Horner’s bodybuilder girlfriend started developing male traits, he began to suspect her trainer was pushing her to use illegal steroids. Source: Supplied WHEN personal trainer Ryan Bernard Horner’s bodybuilder girlfriend started developing male traits, he...- Admin
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- bodybuilder bodybuilders bodybuilding breaking color drink female fined hit home images injury muscle night october part personal site things time training vic video year years
- Replies: 5
- Forum: Steroids and Performance Enhancers
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Starting home gym
As some of you may be aware - I have not been training much, motivation is down - but also on the other hand I have just purchased my 1st home and will be moving in (all things going well) on the 16th on this month. It is a beautiful old country style home BUT it also has a fantastic garage and...- Rugby88
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- 1st adjustable ausbb bench country dumbbells gym home house long main motivation product rubber sets size starting strength style things training weights year
- Replies: 45
- Forum: Workout Equipment
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Ed Coan's Favorite Skwaat and Deadlift Assistance Exercises
- Admin
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- assistance coa coan comment cool deadlift diet ear earth exercise exercises favorite good guys home las protein shi shit things tips vid video watch youtube
- Replies: 4
- Forum: Power Lifting/strength training
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The folly of linear training.
Many years ago when Crossfit was just getting off the ground back when there were no affiliates Rant was participating in the WODs and putting in his 2 cents on the forums and all that kind of stuff. Initially it seemed exciting. I mean all the current fitness glitterati were there. It was like...- Goosey
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- body diet eating exercise fitness guys heal healthy injuries long main make mouth people plan sense sound start stop stupid things training true workouts years
- Replies: 34
- Forum: Power Lifting/strength training
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What's the most impressive thing you have seen someone do at your gym?
What's the most impressive thing you have seen someone do at your gym?- Admin
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- 200kg 5kg bloke chicks deadlifting fit for reps guy gym impressive juiced looked pants power rack reps run side skin skinny squats thi thing things yoga
- Replies: 13
- Forum: BodyBuilding Training Discussions
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The Perfect Sex Toys For The Data-Driven Lady [NSFW
so for the geeky girl that likes to tweak things , there is now a vibrator on the market whre you can tweak the settings allowing you to configure the pulse/vibe to your liking http://www.lifehacker.com.au/2015/04/the-crave-flex-series-the-perfect-sex-toys-for-the-data-driven-lady/- Admin
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- amazing based body easy experience find fun girl guys keeping laptop main make making memory place sex split things tip total wanting wave women work
- Replies: 3
- Forum: Tech Gadgets Computer
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Recomp kunce
As the title states brosephs... All things Recomp. I'm a fat kunce. Not being able to apply myself fully just yet (almost there) hasn't helped. Damn nerve damage... Anyways, I want to hear from any former fat kunce who've successfully done a recomp. I'm not talking a cut and bulk, I mean a...- El Testicle
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- apply bulk cool cut dam damage damn die diet fat favourite frequency goat hear info member minutes nerve successfully talking things title transformation type worked
- Replies: 67
- Forum: BodyBuilding Training Discussions
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How many snacks/unhealthy foods do you allow yourself?
how many unhealthy foods do you allow yourself (per day, week, month, etc) things like french fries, cookies, ice cream, hamburgers, kebabs, grilled cheese, etc- Admin
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- bulking cheese cream day don eat foods fre french fries grilled heal healthy healthy foods ice lot mon month poison snacks thi things unhealthy week
- Replies: 26
- Forum: Nutrition & Diet
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The Powerlifter
A short documentary about Molly Kelly (CAS'15), a powerlifter and political science major who interns at the State House.- Admin
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- ass ate color documentary grind hat head hon house kelly major molly pants political powerlifter roboto science short state tha things video watch yoga youtube
- Replies: 10
- Forum: Power Lifting/strength training
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May 2015 Newsletter - our latest updates
During the month of May we will have an excellent free gift for anyone who makes an order over $250. This month, large orders will be rewarded with a free 250g pouch of Acetyl Carnitine!Acetyl Carnitine is becoming hugely popular among the fitness conscious for itseffects on cognitive ability...- Bulk Nutrients
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- amazing australia biggest body building butter cream experience eye fitness health list loss martial arts muscle pancakes powder protein quick running site talking things time weight loss
- Replies: 11
- Forum: Bulk Nutrients
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Promo Code
Bulk Nutrients; I cannot to get the 'AusbbShaker' promo code to work at checkout. it's never worked in the past either, why is this?- Repacked
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- 10% 656 bit bulk caps cod code cool discount give gou kaz late nutrients orders pas past promo strungout super thing things time work worked
- Replies: 23
- Forum: Bulk Nutrients
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AMP'D x - AMP Citrate / Caffeine capsules
Sadly, all good things seem to come to an end in the world of stimulants. AMP Citrate's future is unpredictable at best so we've created a limited edition capsule so you can continue to maximise your workouts. Containing AMP Citrate and Caffeine, this is the ideal 'pick me up' to power your...- Bulk Nutrients
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- amp athletes bulk caffeine conti created edition end form future good ideal limited long pick power product rate recommended sports things time today workouts world
- Replies: 18
- Forum: Bulk Nutrients
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Have a look at my PPL Program. Then post a good comment.
A change of program is needed at this in my lifting shenanigans to freshen things up in the gym. I like the PPL program because I want to reduce volume per session but increase frequency and intensity as I embark on a lean bulk over the next few months. I have done my best to achieve a 2:1 pull...- Jungnaut
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- bench biceps calves change chest comment day exercises good gym increase intensity legs needed post ppl press program ratio sea squats things time training wheel
- Replies: 23
- Forum: Power Lifting/strength training
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Powerlifter tears quads off bone with 280kg squat
http://www.liveleak.com/view?i=c71_1428447914- spartacus
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- 80kg bone burning crunch deep deep heat ears flesh hank hat heat man powerlifters properly quads require smell squat tas taste tears tha things url view
- Replies: 10
- Forum: Injuries and Rehab
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The Temple of Perfection: A History of the Gym, by Eric Chaline
Why do people go to the gym? In this comprehensive history of the gym from its origins in the Greek Golden Age to the present, various answers are put forward: to train the body for war; to fulfil one’s deepest potential; to look like Superman; to fend off perceived effeminacy; to dominate the...- Admin
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- body bodybuilders bodybuilding bodybuilding contests day exercise factors fitness gym heal health home ideal important list mass muscle street strength things train training women working world
- Replies: 0
- Forum: BodyBuilding Training Discussions
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comments and suggestions on balancing life and training etc
Hello everyone, just wanted to share part of my story and perhaps if others have felt the same and can share their thoughts and what they did. I would appreciate if we can stay on topic. Some information about myself: In the younger years i was relatively skinny. Around 2009 i started going...- craze
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- alcohol bodybuilding day eating good gym happy injury job making part personal plan share size skin skinny sleep suggestions things time tips training working years
- Replies: 37
- Forum: General health and welbeing/Meditation/Spiritualit
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Why i have a lack of arch in lower back
I got my xrays for back, and it helps explain why I can never get an arch at start of clean or deadlift. I remember years ago m weightlifting coach saying I needed to get more of an arch, but things have obviously got worse. Chiro report: Lumbar spine is very flat. The shape of your pelvis...- spartacus
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- art book butt exercise good hands head height hips improve increasing lifting loss low lower needed pain rain risk shoulders start things train wear years
- Replies: 3
- Forum: Injuries and Rehab