• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

thread

  1. A

    Broscience Bullshit/Vent thread

    I hate the "you need protein 20-30 minutes after your workout or else it was useless
    • Admin
    • Thread
    • berg broscience bullshit or vent calories count day dumbbells filling front good grams hat large pre pretty pro protei protein serving tha thread time training walking women
    • Replies: 66
    • Forum: BodyBuilding Training Discussions
  2. A

    thread admin

    tossing up the idea of allowing you guys to become admins of your own threads trial basis would be in training logs so what does all this mean ? it basically means that you will be able to look after your own thread , so just say you have your log and someone comes in and starts spewing crap...
  3. B

    Fishing

    Hey guys who's interested in fishing here and what's in your area? where I am it's Barra country
    • BADBEL
    • Thread
    • big bro brother check color community fishing great hope huge ice interest lot names nice places post qui share tha thread visited world younger zone
    • Replies: 14
    • Forum: Lifestyle
  4. A

    Meals Eating Now Thread!!!!!

    Meals Eating Now Thread!!!!!Simply put. -Post a picture of what you are eating, -and(if you want) include recipe/macros/calories
  5. A

    Lovemaking and yoga and contortion

    Yoga and contortion can give you a lot of benefits and especially when you're doing it with your partner. There are some "unwritten" rules. First of all your partner normally should be your assistant. You should be his or hers. Any new exercise that he or she will assist you will be very...
    • Admin
    • Thread
    • back bit bump con contortion feed helped large love lovemaking media men mentally miss physically pic star started teacher thread weeks yoga
    • Replies: 24
    • Forum: Relationship Help
  6. S

    Kaz's Cock Appreciation Thread ***NSFAE*** (Not safe for anyone's eyes)

    Away you go kaz;
    • Stiffy
    • Thread
    • appreciation cock eyes kaz nsfae safe thread
    • Replies: 31
    • Forum: Girl Talk!
  7. kaz

    Daily Cock in a Sock Thread ***NSFW***

    #cockinasock
    • kaz
    • Thread
    • 600 admiration albums appreciation beau beautiful bet cock confused daily easter girls happy high idea knee make nsfw photobucket snap sock socks tha thread updates
    • Replies: 231
    • Forum: Girl Talk!
  8. kaz

    REVIEW: The Tim Tams Thread!

    Tried these today. They still sort of taste like a regular TimTam but have a decent creamy centre! Recommend!
    • kaz
    • Thread
    • red review tams thread tim velvet
    • Replies: 37
    • Forum: Nutrition & Diet
  9. 0ni

    Peptide discussion thread

    Yeah think this is needed as there are many misconceptions about peptides, what they do and how they work. Discuss it in here. No shilling please. No reason to say where you got your peptides from, what they cost or anything so just keep it out. Saw a post about a 5kg gain with no fat, this is...
  10. I

    Bargain Thread

    < Will be updated with clearance stock, stock with minor aesthetic defects (screen print / damaged packaging) or product samples > Stay tuned.
  11. KungFooGoo

    Challenge Thread

    l said l was going to make a thread a while ago for @Mackie , @canned tuna & @StrungOut to put down out goals and make a bit of a challenge out of it instead of pming each other here and there. Hopefully this will be easier to track. If l've gotten your goals wrong let me know and l'll...
  12. Fadi

    The 10,000 steps a day thread

    In this thread, I am not asking for a challenge of how fast you can walk 10,000 steps no.The challenge that was based on a time factor was in a thread challenging you on the completion of 100 burpees. This thread is concerned with health and prevention of disease according to the doctors in the...
  13. S

    Misc Steroid Thread

    :)
    • Stiffy
    • Thread
    • 0ni 350 535 cycling don entire est guys lucky mcg medically misc moment produce rugby steroid taking test thread tim time tire tren video watch
    • Replies: 854
    • Forum: Steroids and Performance Enhancers
  14. S

    A noobs questions about Powerlifting

    (1) Who's the greatest Powerlifter of all time? (2) Does Powerlifting fuck your joints up later in life? (3) Will all the low rep stuff and excess calories make me fat? (4) Does Powerlifting make you angry (on online forums)? (5) Do the beards help? Do the women have beards too (not just...
    • Stiffy
    • Thread
    • angry city competing competitive comps forums fun hey interesting line make noobs online people powerlifting precious prove proven questions sports stiffy thread training
    • Replies: 80
    • Forum: Power Lifting/strength training
  15. W

    Outlaw Strength Gym, Oakleigh

    I couldn't find anything in the search about this place - Outlaw Strength Gym Does anyone know what they're about? I'm interested in what they have to offer and they're prices but it's a bit hard when they have on their site "do not apply if you are simply shopping around" and "if price is your...
    • WTF-BOOM
    • Thread
    • arts careful club discussion end forum good google guys gym hey hits link main oakleigh outlaw people star strength things thread time trainers updates website
    • Replies: 6
    • Forum: Trainer /Gym section
  16. M

    Review: Sam's Fitness Powertec Power Rack Package

    This is my first post at AusBB and, rather than post a question, I thought I'd try to contribute something. I bought the Powertec Power Rack Package based largely on research done on this site, so I thought I'd return the favour and post a review. It turned out a little bit lengty, but I hope...
    • MonkeyGrip
    • Thread
    • ago bought dealing fitness package positive power powertec rack review review powertec power rack sam strong thread years
    • Replies: 11
    • Forum: Workout Equipment
  17. spartacus

    NBA and Basketball thread

    Anyone watch NBA? That Lebron James is a great athlete. Miami again looks awesome this year, in finals when it counts.
  18. kaz

    Crossfit Gym In Denmark Offering Naked Workouts (NFSW)

    Not bad for an April Fools Joke gone viral! Would anyone really train nude in a commercial gym??
    • kaz
    • Thread
    • ass background crossfit denmark feeling fuck gym naked nfsw offering pic picture point thread trigger workouts
    • Replies: 30
    • Forum: Crossfit
  19. Shrek

    The Chocoholics Thread

    Lets post our favorite choccies, choc cafés or choc recipes. Don't hold back. Lets see 'em
  20. steveP

    The movie heads-up thread

    I started this thread on another forum that doesn't get used anymore. So I'm restarting it here. I was thinking that there are a fair decent amount movies and documentaries on Free TV. Most people probably miss a lot of what's on due to the free-to-air TV guide being a bit tricky to...
Top