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Who is Australias best powerlifter?
we can divide this up into tested and untested.who in your mind is Aussies numero uno.- spartysucks
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- age amazingly aus aussies australias bit core declared discover divide ear head male mind powerlifter ready rock spar tested time top uno whe world yeah
- Replies: 20
- Forum: Power Lifting/strength training
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2018 Predictions - NEWS and SPORT
Give us your predictions for 2018 with regard to News and Sport. Mine: News - Donald Trump to lose the Presidency due to scandal. Sport - Jeff Horn to lose the Welterweight title.- Stiffy
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- 201 change competition control due give hope horn jeff killed lose mass news predictions regard rum scandal shooting sport talk team time title win world
- Replies: 26
- Forum: News&Current Events
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MERRY FLEX-MAS DEALS FOR DAYS SALE - Barbell & Bumper Package
IT'S THAT TIME AGAIN :cool: MERRY FLEX - MAS Atec v2 Black Bumper Starter Package 60kg RRP $329.00 $299.00 AUSBB MEMBER = $269.00 Package includes 1 x 7ft Olympic Barbell 20kg Brass Bushing - rated at 700lbs 1 x Pair of Spring Collars 4 x 10KG Armortech Black V2 Bumper Plates PM ME...- DazRob
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- 800 ausbb black bumper or weights christmas color cool days deal deals hot info lbs list member merry package sale size star starter time
- Replies: 0
- Forum: Flex Fitness Equipment
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Bloke Shows Off Brand New Synthol-Enlarged Biceps
A RUSSIAN bodybuilder has flaunted his 60 centimetre biceps, which he obtained by injecting them with litres of a deadly bulking oil. A BODYBUILDER from Russia with Popeye-like biceps has been slammed for his controversial bulking method that doesn’t involve eating spinach. Kirill Tereshin...- Admin
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- abs ads biceps bodybuilder bodybuilding bra bulking calves eating guy heal health huge info list mass muscle people privacy site size skin time training year
- Replies: 11
- Forum: BodyBuilding Training Discussions
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Ring Dips
Another Ring Dip thread on here warns about Ring Dips being dangerous, I assume moreso when fatigue sets in. But getting into them lately I haven't gone anywhere near losing control enough to be worried about it. Perhaps some ergonomic, ergobionic expert can dispute my experience. I know...- Stiffy
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- bit con control dangerous day dip dips ear experience expert fatigue find hey losing night ring sets size sound thread time war warns whe worried
- Replies: 1
- Forum: BodyBuilding Training Discussions
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Noob needs a power cage
Hello All After a 20 year break, I recently started lifting again, following SL 5x5, using my uncles old bench press 'machine'. But 60kg is the max that i feel confident snatching up and over my head to start my squats. So its time for a Cage. I really want a power cage so that my son can also...- Reszo
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- 5x5 area bench difference ebay end fitness head lifting links machine mega online post press rack rain safety squats started time train weights year
- Replies: 8
- Forum: Workout Equipment
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Another one
A man in a rented ute has driven onto a busy bicycle path near the World Trade Centre memorial in New York City, killing eight people and injuring 11 others in what the Mayor called "a particularly cowardly act of terror"...- Shrek
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- abc apple attack crowd dead der drive error fake hat heard las news spot tack tan terror tha time url ute walked whe year york
- Replies: 14
- Forum: News&Current Events
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!! Hot fire power cage deals !! Flex fitness equipment
:cool: IT's Gym Quittin' Time :cool: ArmorTech Power Cage PC5 With Lat Attachment RRP $1,199.00 WAS $898.95 SAVE $401.00 (33%) ONLY $798.00 AUSBB Take 10% MORE ! MEMBERS = $718.20 SPECIFICATIONS: Armortech Heavy Duty Steel Tubing Multi Grip , Non slip Pull up bar 4 x Fully height...- DazRob
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- adjustable color cool email equipment fit fitness free full gym height home gym lock pegs power cage red safety sea size strength time top
- Replies: 0
- Forum: Flex Fitness Equipment
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Local gets set to take on the insurmountable Mt Midoriyama
Local gets set to take on the insurmountable Mt MidoriyamaTHE OBSTACLE course as part of the new hit television show, Australia Ninja Warrior won’t be too much of a challenge for local resident, Emma O’Keeffe when she takes on the course, after having been selected as a contestant out of 80,000...- Admin
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- aerobics australia australian biggest body color country female good gym height hey hit knew make part rain ramp speed sport strength table time train year
- Replies: 0
- Forum: Female Training Discussion
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Nangs
Nangs???? Fuck me... It's flat-out stupid': Doctors warn of dangerous rise in use of 'nangs' A girl in her 20s struggles to walk. She has nerve damage to her spinal cord and may never recover. What is a 'nang'? A "nang" is the street name given to a small canister of nitrous oxide, or laughing...- Shrek
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- abc apple bit dangerous doc doctors flat good hands hey legs liners night normal pain paint people rise stacked stupid things time url wanted war
- Replies: 4
- Forum: News&Current Events
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robert wilks and PA?
Just read this from IPF president. "The bad side to all of this is for the past two years, steadily, Mr. Robert Wilks has done nothing but harass the entire EC and accusing me and my fellow EC Members. Important, Mr. Wilks has filed a complaint in Luxemburg in an attempt to force us to bring...- spartacus
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- age anti australia day feel fighting follow general grand important initiative makes people pressure question seeking sense sport started stop things time tire working years
- Replies: 153
- Forum: Power Lifting/strength training
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UFC star Paige VanZant shares painful photo of emaciated body during weight cut
UFC star Paige VanZant has shared painful pictures of the worrying weight cuts she went through to fight at just over 52kgs. The stunning American MMA fighter used to sweat down to 115 pounds for fights in the women’s strawweight division. But the physical toll it took on the 163cm UFC star was...- Admin
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- big body carry cuts cutting damage eating female fun hate heal health make moving passing people pic pictures put sense serious sport star sweat time
- Replies: 7
- Forum: Female Training Discussion
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*** flex fitness bar and bumper pack ***
For all of YOU still CHARGED from the CROSSFIT GAMES this year!! It's time for you to start getting ready for NEXT YEAR. Lucky enough we have some BAR & BUMPER PACKAGES on sale !! Package includes 1 x 7ft Olympic Barbell 20kg Brass Bushing - rated at 700lbs 1 x Pair of Spring Collars 1 x... -
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? A New Era Of Gym Shoes | We bring you Titan II and Orion Genesis. ?
Hi AUSBB - We are more than excited to announce five NEW additions to the Iron Tanks lifting shoe family. After a culmination of 5 years refinement, we have reached the apex of function and aesthetic. We are offering a one-time only $20 gift voucher for those who would like to pre order and...- IRON TANKS
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- amazing ausbb black blue code designs family gift gym hours images lifting list miss october order orders products red set ship shoes time tom years
- Replies: 2
- Forum: IRON TANKS GYM & FITNESS
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Local bodybuilders ready for national stage
Bodybuilders Rachel Bond (front) with James Poke, Alexander Sringall and Jason Moore are competing at North Queensland and national titles. Picture: Evan Morgan Sport Local bodybuilders ready for national stage MICHAEL THOMPSON, Sports reporter, Townsville Bulletin September 22, 2017 12:00am...- Admin
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- afternoon australia bit bodybuilders bodybuilding day fitness front gym head heal health high hit home mind motivated personal starting stretching time training weights work years
- Replies: 1
- Forum: BodyBuilding Training Discussions
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serious gym training
Are you looking for gym training with new branded equipment?- ironedge
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- awesome building circuit cool direct effective equipment feedback follow guys gym gyms half machines man pics rack serious sick squat time traini training week
- Replies: 5
- Forum: Training & Workouts
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World's most liveable city is Melbourne for the seventh year running WTF
"Melbourne has once again been named the world's most liveable city by The Economist, receiving a perfect score for healthcare, education and infrastructure. The Economist Intelligence Unit's (EIU) Liveability Index ranks 140 cities each year on those topics, as well as stability, culture and...- Stiffy
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- aus australia australian brisbane cities city find great heal infrastructure melbourne named opinion perth plan ranks record run running sydney time world worlds wtf year
- Replies: 69
- Forum: News&Current Events
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New Sale Armortech Wall mounted Foldable Squat Rack
Hey All, The Armortech Foldable Squat rack has just gone on sale for $339 Please see Designed with a hinge support system that minimizes horizontal sway better than similar products on the market, our solid design bears the brunt of a weighted barbell and meets it with unmatched stability...- Jayz
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- aus awesome full gym hey home list lock losing mind mounting power products rack risk sale shoulder simple squat support system ted time wood
- Replies: 0
- Forum: Flex Fitness Equipment
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powerlifting duo rise to challenge
this was in the local rag Powerlifting duo rise to the challengeMonday 21 August, 2017 By day Chloe Warburton and Karina Joy are Goulburn-Murray Water (GMW) employees, who work respectively as an online content coordinator and senior hydrogeologist. But outside of work, they are each a...- Admin
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- advice amazing basic body breaking build building building strength day eating good gym happy people program routines strength time train training water weights women work workouts
- Replies: 0
- Forum: Power Lifting/strength training
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the importance of specific strength for sport, avoiding heavy lifts
I have been training a good triathlete for 10 weeks now, mostly on bilateral and bodyweight exercises. he has improved his leg power by 5%, a pretty good feat, but I/he was waiting to see how it helped his sport performance. yesterday he rings to say, that despite only doing 15km swimming per...- spartacus
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- avoiding basic bodyweight condition exercises good hard hat hey importance leg lifting low means performance power pullups reps short sport standards strength time training weeks
- Replies: 39
- Forum: Power Lifting/strength training