• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

tonight

  1. spartacus

    Nadal or Federer tonight?

    2014 Aust tennis open while both perhaps not at best, one injured hand (Nadal) and other getting older, who do you think or hope will win? I am hoping Federer wins. cant stand Nadal's rituals, lining up bottles, picking his arse and so on, although both great players. Also think Federer's...
  2. J

    Fat People lazy as dole bludgers (Today Tonight)

    Trainers' controversial campaign - Today Tonight Who saw this? It's creating a allot of comments from the bleeding hearts society that is forsure. I can see their points, but their delivery was maybe slightly rough.
  3. spartacus

    Melbourne Cup and VRC carnival tips

    Please offer tips for carnival; good time of year but always better with a winner. I am leaning towards red cadeaux at this stage; 2nd last year; and meets Dunaden 2.5kg better than last year, although has never beaten him at three starts.
  4. harry1970

    [Tv] Braquo Premiers Tonight

    Hard hitting French dirty cop series, been looking forward to this one. On Showcase tonight 8.30 episode 1 and 2. aooimocwm_o
  5. Darkoz

    Tonight, world record freefall from the edge of space

    World record freefall from the edge of space Watch Felix Baumgartner reach the edge of space and then FREEFALL back to earth BEYOND THE SPEED OF SOUND...... How To Watch Live! | Red Bull Stratos
  6. taurus

    muscle ups

    hey boys & girls hope youre all well! Im happy with my rope climbing now, can go up and down a couple of times, not using feet at all. i need a new challenge! i have looked up muscle-ups on the interwebs, and have tried with NO success... I will be going at them again this arvo, with alot more...
  7. jzpowahz

    Latest Today Tonight Fad Diets

    Anyone see Today Tonight last night with their latest fad diets. A) Paleo B) OMG diet C) Dr Oz's eat for you're body type (no actual info except just eat for you're type and you'll lose weight in 5 days) I watched it while eating ice cream that fit my macros The funniest bit was...
  8. P

    You lift like a girl!!!

    http://www.youtube.com/watch?v=ilHRhAYS5d4&feature=youtube_gdata_player
  9. The Crow

    AFL Thread

    OMG how is there a arm wrestling thread on page 1 but no AFL thread? Sacrilege! Whos into footy? Who do you follow? Who's got the flag this year? Supercoach/Dreamteam comments? All in here.
  10. B

    shoulders tonight

    training the good old shoulders tonight
  11. walt

    So i trained at snap fitness tonight...

    In before im a pussy whatever. Got a week trial to trial snap fitness out which is a walk down the road. My other gym is quite a good gym, but it takes too long to drive there, i don't have my p's and my parents are sick of driving me. Snap fitness is pretty small, only a smith machine, no...
  12. Nardy

    2 x PBs for me tonight!

    I've been following a few people's logs on AusBB and I'm always keen to read about their achievements and progress - it gives me motivation. Tonight I managed to hit two PB's of my own and figured I'd post about them in the hope that someone else takes away some motivation from my posts. I...
  13. D

    mundine fight tonight

    hey does anyone know a free streaming site for the boxing tonight cheers
  14. P

    Tonight at PTC

    Possibly the strongest crew ever at PTC tonight. Big Nick, Matt, Kelly, Spiros, Max, Michael, Scott and just in case that isnt enough.............Adam Coe. Adam Coe holds the best total ever in Australia, 960kg @ 99kg. Paul Nay did 965kg @ 110kg Hopefully Adam can give these guys a few...
  15. P

    Olympic lifting tonight

    For those interested, I have an Olympic lifter coming to the weightlifting session at 8.00pm tonight to help. Cost is $15 Cheers Markos He is a friend of Fadi's, same era. His name is Armando Miotti.
  16. A

    Supplement Store Promotion - tonight only!

    We are running a promo for all AusBB members until 11.59pm tonight. Order over $150 worth of product and in checkout, add the following comment: "AUSBB FREE SHAKER PLEASE!" We will throw in a free shaker for you! (Of course, all of our other rewards and free gifts still apply!) Online...
Top