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Hey guys, I’m half way through a 13 week cycle using 375 test/300 deca per week. Shots on Monday and Thursday. I got some bloodwork done and my Estrogen is super high. 102 pg/ml... it should be like quarter of that or less, like 20-25 pg/ml. I need to know dosage, timing and frequency of the...
advice
area
arimidex oestrodiol ai’s
arms
cycle
day
dose
due
endo
good
guys
half
hat
hey
high
knew
monday
needed
newcastle
super
test
time
tonight
week
wondering
This is a video of my favourite person in the lifting culture, passed away not long ago and for the first time the video is now viewable, not sure for how long.
Im extremely saddened by his passing we’ve lost a great man.
Some of you might enjoy it
ago
culture
enjoy
extremely
favourite
great
joy
ken
lies
liestner
lifting
long
los
lost
man
mate
passed
passing
person
show
time
tonight
video
watch
youtube
I always thought Brick's advice from years ago was a bit harsh
but now I'm thinking better to fuck hot Women and not worry about relationships unless you have kids. Perhaps I'm a bit bitter tonight due to a Blu with GF today.
Women seem too demanding and domineering nowadays.
Thoughts
Stiffy
Thread
advice
ago
bet
bit
brick
day
dog
due
fucking
heal
home
hot
kids
love
loving
modern
relationships
thinking
thought
time
today
tonight
women
worry
years
allowed
arse
arsenal
australia
disgrace
early
game
goal
half
hat
needed
nigh
night
piece
points
soccer
soft
stood
surprise
team
tha
thread
tonight
watching
work
Yes, this all looks cool in a video.
This bloke is totally destroying one of the most effective body weight exercises available.....by having people see this and try to mimic.
Around 3,000 athletes test positive for doping worldwide every year. And the sports where cheating happens the most are...
"The Race to Dope", Four Corners, Monday night on ABC TV and ABC iview.
Where do the banned substances used by elite athletes come from? Learn about the international dope...
000
abc
athletes
ban
banned
cheating
color
day
doping
elite
facebook
international
learn
manufacturing
monday
network
night
positive
race
sports
substances
test
tonight
work
year
1975
975
beefcake
bit
bodybuilder
bodybuilders
bodybuilding
day
fall
game
good
life
love
making
needed
people
ratio
rules
talking
things
time
tonight
url
wanting
world
advice
ant
big
body
body weight
check
deadlift
deadlifter
deadlifts
fan
good
hawthorne
helps
horn
incredible
pull
ratio
richard
tips
tonight
video
watch
weigh
weight
youtube
Just thinking about T-dog (tilt) and his fall.
Is it worth taking risks when working out?
why do we workout?
As an example.
we know that the squat is a productive exercise but carries a risk of injury as opposed to a leg extension.
ill just leave it there, what's your thoughts on the...
broke
broken
dog
exercise
extension
fall
hat
injury
jury
king
leave
leg
risks
rope
squat
stuck
taking
tha
thinking
thoughts
tonight
working
working out
workout
worth
To say that you're result-oriented instead of action-oriented is to put the cart before the horse. And many beat themselves over today's actions, simply because their eyes are focused on tomorrow's results. Sure, we all need a goal to strive for, however I believe we need to refocus our...
After I ate my lamb tonight I thought I would compliment the chef on how nice and juicy they were. Very lean and tender.
He said that were organic.
I'm converted. ????
Organic is better..right?
Anyone heard much about this?
Saw a few things on Insta about the premiere tonight so just looked it up. Made by the same people that made Generation Iron, it looks alright. Just a bit of a biography I guess.
Download is available tomorrow (well 18th in the states), I may buy it as it's only...
18th
8th
bit
buy
generation
guess
hat
heard
imagine
ins
iron
load
long
looked
made
obsession
people
tha
things
tomorrow
tonight
video
watch
won
youtube
gonna be making a curry laksa for the first time for dinner tonight, just leaving out the tofu and fish balls, but putting in the chicken and prawns, not sure how it will turn out but goping it will be as awesome as it sounds....
http://www.sbs.com.au/food/recipes/malay-curry-laksa-laksa-lemak
Today I was given 5 caps by a guy in the gym which is apparently something like "Javason" or something similarly pronounced, I tried googling but can't find anything. I tried it tonight and it was like fucking speed lol
KEBABS are bloody delicious.
But a cheeky late night or lunchtime kebab is often accompanied with a mountain of food regret. We’ve always assumed kebabs are super unhealthy, but hoping to convince ourselves otherwise, we asked nutritionist and dietitian Susie Burrell for the lowdown.
And the...
And the frightening flip-side to Australian women's obsession with being slim - the men whose pursuit of so-called 'perfection' is putting their health at risk with doctors fearing these brown, beefy boys are putting their lives at risk...