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Toying of the idea of trying knee wraps?
Got knee wraps, but didn't actually put any real thought into what wraps to buy?
Here is a little article I wrote on the different types of wraps that are available and what wrap I think suits what style best.
Another study into the effects of marathon running and the condition of the heart.
If 50 people run 3,510 marathons over the course of three decades, will...
New study finds the position of your tongue affects how strong you are during leg exercises
SummaryThe tongue involvement within the isokinetic knee extension/flexion exercises has been investigated. Eighteen participants randomly underwent isokinetic testing at 90 and 180°/s with three...
JUST SAY NO!
To Endurance running. It's hard on the body and the benefits can be had doing other activities that are non impactive, and or take less time, etc. Unless you're job or specific sport demands it (e.g., mil, etc) no reason to run for distance. Other than a tiny % of the population...
Like a car What if Mr.Olympia was a showroom for a physique you could go out and purchase after the show?
Then which Mr.Olympia would be the richest?
Although not technically in the running , hands down you'd sell a lot of Steve Reeves and maybe 7 Phil Heath..only to receive 5 product...
Medial doctor and sex therapist Zvi Zuckerman (aka the “Sex Doctor”) recently explained the scientific, romantic and physical benefits of each position, along with their potential drawbacks. So if you’re feeling frisky tonight, here’s what to look forward to (and what to look out for!)
18-07-2016 -Australian Border Force (ABF) investigators have arrested and charged two Sydney men with importing performance and image enhancing drugs (PIEDs).
ABF officers conducted an investigation into a NSW Central Coast based syndicate importing a significant amount of PIEDs into Australia...
I had some chicken today.
They tasted so bad. I expected them to taste different but I really didn't like it. So I was wanting to know what would the most beneficial fish types be? I'll give them a go I guess,
There are different types of fatigue, namely: Local Muscular Fatigue, Neural Fatigue, Neuroendocrine Fatigue, and Environmental Fatigue. For the brevity of this small article and its intended purpose, I shall focus my attention precisely on muscular fatigue and neural fatigue.
Want to look better and tone your muscles? If your answer is yes, joining gym is for sure the best way to achieve your goals. If you are already a gym goer, you must be well aware of the fact that strength training can be a difficult thing to do, especially when you are not equipped with right...
As the title demands, when you go to the shops and need to grab some mince, what type do you buy? The cost differences between the different types is phenomenal yet when you look at the product who can actually tell the difference! Vote away and say something if you like.
*****Better check them balls, fellas!!*****
Men who take body-building supplements such as creatine or androstenedione have up to a 177 percent higher chance of developing testicular cancer than men who don’t, new research suggests. And the risk is worse if you started using young.
Newbie here, I want to move to preparing healthy lunches for myself for work and dinner.
Some back story:
I live with my in laws and my mother in law does all the cooking. So she does a lot of home style cooking which isn't the healthiest. For example roast pork with cracking and full...
Putting aside natural scepticism and cynicism, Im pretty intrigued by this type of evaluation
Anyone know what profile they are?
There are, according to this, 16 different types of personalities.
Traits or dichotomies are as follows... Introverted/extroverted, Sensing/intuition...