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Hey guys and gals.
My background, I'm coming up to 29 years old and have been training for 8 years now. My start point 184cm and 72kgs. My current around 15 percent bf at 184cm 105kgs.
I’ve been using gear on and off for about 3 years now and was really keen to give HGH a go.
As a beginner...
amazing
art
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guys
hey
lifestyle
money
pro
run
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test
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time
training
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weekly
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Test undecAnoate, limited uses i doubt anyone here has used it seriously its got a half life of three months , 6month full duration, i have a year in jail , ill be out in 6months.
Making it a perfect product for me, i doubt any of you have used this seriously, but im not here to look for insight...
area
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chemistry testosterone undecanoate
compound
day
drop
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fall
full
happy
high
interesting
life
long
love
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product
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run
running
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year
I am currently writing an academic piece on the role of govt with regard to powerlifting in oz given 2018 events.
I am hoping that ordinary PA members, and other powerlifters, can help me with my research. for example, pa members could write to their ceo and ask why it was necessary to...
academic
article
color
drug
eve
events
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govt
hat
hoping
input
international
left
members
pay
piece
powerlifting
put
research
role
sports
testing
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upcoming
user
Selling my Seated Military Press, this is a solid unit manufactured by Samson Barbells in Sydney.
Looking for reasonable offers, located Mid North Coast NSW. I can possibly deliver to Sydney or Gold Coast by arrangement.
Or swap for a Samson Seated Calf Raise Machine. I have offered it here...
barbells
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nsw
offers
possibly
press
raise
reasonable
sale
sea
seated
syd
sydney
uni
unit
user
Thanks for letting this old bugger here.
As you can see by the username I am a Grandfather to 5 little ones.
I am 59 and over the years weight has got on me and then one day I looked in a mirror and said to myself you fat F*&^er.
I knew I had to do a few things to get rid if some of it.
I am...
Gramps
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body
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There has been a dramatic increase in the amount of steroids seized at the Australian border over time.
The use of image and performance enhancing drugs – in particular steroids – is a growing area of concern globally.
The use of these drugs has traditionally been limited to elite athletes and...
abs
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bodybuilders
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people
performance
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stop
time
userusers
won
Any of you guys and gals watch athletes or lifters on you tube, share any good ones you watch here.
Here is a couple I watch:
Matt Vincent, he is from the US and is a highland games athlete and 2 times world champ, although even he admits its a pretty minority sport so he doesn't take titles...
advice
couple
games
general
good
guys
interesting
lbs
life
main
pack
performance
share
simple
sport
tips
titles
training
trains
tube
user
vids
watch
world
youtube
I can't post video links. But I am not a spambot lol, just a new user. The video by rich piana titled-
BOSTON LOYD - MUST SEE - HILARIOUS - YOU STARTED THIS - WHY - I KNOW WHY
at around 12:00 minutes he talks about the amount of suspension Bostin uses. Is that a lot? How much do people on gear...
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amount
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explain
gear
hat
hey
hilarious
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links
lol
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people
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steroids
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Hello, I wanna share with you my new project. I recently created Instagram profile with username fitnesspowerx
There I posting pictures of people with great bodies for inspiration for others and i also giving them chance to get more followers. Currently i have more than 550 follows and looking...
fitnessxinspirat
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chance
community
crea
created
fit
fitness
giving
great
inspiration
part
partners
people
pic
pictures
posting
profile
project
recently
send
share
tha
thing
userusername
wanna
You have to film your attempt.
Say or display your reddit username on the video.
Film from the back. This is for easier form checking.
Active Hanging only.
Shirtless or sleeveless so that your shoulders are visible.
Time is counted until your form breaks, you lose your grip, or your legs touch...
What is the history behind the name medicinal balls?
tomwalker
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google
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increase
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medicine
medicine balls
sports
strength
strength training
training
user
I have seen some gyms/fitness institutes have these dumbbells in Australia. Out of reach for the average user....
$38,638.37 for 5kg to 50kg
Shipping is $13,137.05
Grand total: $51,775.45
http://watsongym.co.uk/product/watson-pro-dumbbells/
https://watsongym.co.uk/cart/?removed_item=1
13k...
Hey guys
I'm about 15 years old and turning 16 next year. I'm looking to join a gym because ive come to realise how lazy I've been (Haven't played sport since year 6) and ive been gaining a fair bit of weight aswell. Im sitting on 70kg and my height is 180cm. I want to convert this fat into...
Yashman101
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help a biggener
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ins
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people
plan
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youtube
Lifters ScoreBoard
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
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Lifters ScoreBoard
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
color
competi
competition
con
control
entered
friendly
ladder
lifters
lifts
lots
panel
problems
profile
sex
system
url
userusercp
wilks
Lifters ScoreBoardI bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
color
competition
con
control
den
entered
friendly
ladder
lifters
lifts
lots
panel
problems
profile
sex
system
url
userusercp
wilks
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
age
ausbb
bodyweight
bri
bring
competi
competition
con
control
entered
friendly
ladder
lifters
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userusercp
wilks
working