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    Expensive Running Shoes Are Not Better Than More Affordable Running Shoes (Study)

    Expensive Running Shoes Are Not Better Than More Affordable Running Shoes (Study) Table of contents 1 Conclusions first 2 Background information 3 Methodology 4 Results 5 Potential biases that influence results 6 About the researchers Based on 134,867 reviews of 391 running shoes from 24...
  2. BrisVegasGhost

    Adjustable Benches

    Here is my latest addition to my self made equipment. One heavy duty Flat/Incline bench and one Flat/Incline/Decline bench Just at the frame stage at the moment. Pads to come 75x75x3mm thick main Frame 10mm thick radial arms 16mm hardware. Heavy duty Pop Pins....bullet proof! FID bench FID and...
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    August 2015 Newsletter - our latest updates

    Hey there! Before we get to our Product of the Month, we've got an extra special treat for you... our flat rate shipping has been cut from $12 to just $7! It doesn't matter how big your order is or in which far flung part of Australia you live, with Bulk Nutrients your shipping will always be...
  4. Jungnaut

    List the Youtube channels you follow right here

    There's heaps of really interesting fitness channels out on the tube these days, which ones do you like to follow and watch to get your daily motivation and entertainment fix? My go to channels are: Supertraining06 https://www.youtube.com/channel/UCLPy6BEgH1fD3DOgwX-x_Hg Omarisuf...
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    homemade 40W laser shotgun

    HE ADMITTED it was a dumb idea, but that didn’t stop this man from creating an ultra-futuristic homemade weapon. YouTube user styropyro has become an internet sensation for his work with lasers and his latest creation is no exception. The innovator recently took to his YouTube account to...
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    Here is why we don't mass delete posts

    While we are happy to delete a post here and there when requested of when the thread gets spammed etc how ever we don't mass Delete posts as it screws up the order of threads, which means that threads need to be re-indexed by search engines before they return proper results. Deleting posts...
  7. A

    testing

    testing hope this works
  8. Neddysmith

    What's happened to lucky hatzipantelis?

    A few years ago Lucky was touted as the next big thing in Aussie Bodybuilding but since then I have heard very little.... Anyone know?
  9. kaz

    Spotify

    Just joined. So what do i do with it and who do I follow?
  10. A

    Anybody doing any home projects?

    Anybody doing any home projects? painting, reno , landscaping ?
  11. A

    THE TRUE PRICE OF STEROIDS - Rich Piana

  12. A

    User Flair -- Get Yours

    Reply below with... SEX |TOTAL | BW | EQUIPMENT eg: M |500kg | 90kg | RAW Totals should be in kgs Also provide: Clear video of your meet and/or Documented proof--something verifiable, from somewhere reputable. Not a note from mum. Include (or PM me) your real name for result sheets. You...
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    Custom User Titles Now Available To ALL Members

    we are pleased to announce that can now choose to have their own custom member titles which can be changed bgoing to UserCp and clicking on Change details and entering a custom title in the "Custom User Title" field, then clicking "Save Changes" to save the new title. Although the default...
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    New Ausbb Members: Here's How to Get Started

    Hi [ausbbyou] Thanks for joining the Ausbb - Australian BodyBuilding Community. Ausbb - Australian BodyBuilding is a community driven message board which seeks to provide a supportive, educational and friendly environment for everyone who are seeking information on bodybuilding...
  15. fishobob

    Show us your dog...

    Well as the title suggests, show us your dog/dogs... I love dogs so I figured a thread showing people your dog would be a cool idea. I've got an Australian Bulldog called Bruce who is currently a little over 8 months of age. Quite a big little barstard already and is easily the coolest dog...
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    suscribe to user

    Subscribe to user , allows you to follow someone on the forum an instant notification will be sent you when the user posts, much the same manner as seen at YouTube, Twitter or other social network services Subscriber/Follower… Followers are those members who receive instant notification...
  17. P

    How much do drugs help?

    I get asked this on a weekly basis, in my gym, pm's and emails. I dont believe anybody can answer accurately, everyone will respond differently. First, I want to clear something up. There is NO drug free competition, only drug tested, and non tested. The Olympics, Tour De France, AFL, MLB etc...
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    Ausbb itrader user buy/sell/trade rating system

    As you may or may not have seen on other forums a rating system going by the name of itrader, well now it has come to Ausbb - Australian Bodybuilding. This is a rating system for when members buy / sell / trade items from each other
  19. S

    Gday All, New user

    Gday everyone, just joined up on the site to discuss supplements mostly. i'm 22 and have only started taking them for about 18 months and have made great progress with isatoris mx ls7 and novedex xt, but now i keep trying to find these around and i've found out that they've been made illegal to...
  20. Shrek

    What is your name?

    Hi friends. Whilst we all have usernames to protect our identities I thought it would be great to share our real names. Do so only if you feel confortable in sharing you name. Some people feel more confortable talking to a real name rather than a nic-name. ;) Here is the...
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