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weeks

  1. Shrek

    Lukas Wyler 2 weeks out Arnold Classic

    Last years Arnold Amateur overall winner 2 weeks out of Arnold Classic
  2. Reide

    I'm testing out a preworkout Green tea x50

    I really like the taste but I'm finding I have this buzzing feeling at first and then my energy drops so suddenly. I was recommended it by someone I know but I'm finding it's just so quick (15 minutes at most). Has anyone else tried it?
  3. Puggy

    Tendonitis of Brachioradialis (Elbow)

    Hi all, Wanting your take and advice regarding this kind of injury. I've been doing a bit of research but wanted your input. Around 6 months ago, I encountered tendonitis in my left arm, I left it untreated for 6 weeks and as a result now have long term damage that has to be corrected. 1 week...
  4. G

    test e/npp

    Hi folks, Im 6.3ft, 100kg, 7% bf, wanna run my second cycle, test e 500 a week for 10 weeks, hcg from week 3 to 10, 250mcg every 4days. For give a little boost i wanted to add npp for the first 8 weeks at 50mg eod and tbol for first month 40mg ed. Do you think i'd have prolactin issues with that...
  5. BrisVegasGhost

    Patella Tendinopathy/ tendinitis

    Knee been playing up for about 4 weeks. Haven't done any leg work during this time. Doc seems positive I have Patella Tendinopathy. Just a slight ache across the front of knee and knee feels slightly unstable. Started me on a course of anti inflammatories and off to the physio on Thursday for...
  6. T

    Hi

    Hi I'm new to this forum :) I'm 24 year old female, 154cm and 43kg. I was 13 weeks prem and I'm looking for a way to put on weight. I am currently going to the gym 5 days a week (weight training legs and arms/chest) and I take Mega Grow protein. I have always found it hard to put no weight no...
  7. F

    Shoulder surgery

    Hi all, I've been battling a shoulder issue for the last 2.5 months and would appreciate some advice. I've had an MRI which confirmed a partial (12mm x 4mm) tear of the supraspinatus and some fluid in the bone of the humerous (which is a result of the tear). I've been doing rotator cuff...
  8. A

    How often do you "de-load", or take time away from training?

    How often do you de-load, or take time away from training?
  9. Shrek

    Heath Guest Pose

  10. K

    Timing switching from TRT cream to SUS250

    I have been using 1ml of 10% test cream for a few months (script for low test levels). I still felt a bit rollercoaster'ish emotion wise so i decided to move to twice a day with 1ml at night and 1ml in the morning. I then thought well it's probably just easier to use SUS250 and taper down the...
  11. A

    Australia's Jake Nikolopolus A few months from NABBA Universe

    https://instagram.com/p/6SKiB8kp41/ p/6SKiB8kp41 p/6SKiB8kp41 jakenikolopoulos86The time is coming to see what will be left under these layers of bodyfat for the Nabba Mr. Universe contest this October. I've definitely brought up some lagging bodyparts but I still have another year or so...
  12. B

    ON Creapure, worth it?

    Hey guys, I was using some USN Creatine Mono (can't remember how much I paid), and didn't really notice any results. I was mixing it with my protein powder so maybe that affected absorption some what (thoughts on this?) Anyway I did a bit of research and ordered ON Creapure Creatine from...
  13. N

    Does my liquid clomid and nolva look like real deal?

    Title says all, clomid on left nolva on the right (Ive heard the real liquid nolva is bright pink like this) Also bought a measuring syringe, would 0.1 be 1ml? syringe goes up to 1.0 but I can't see myself having 1.0 every day for 4 weeks bottle would run out.
  14. C

    Frequent Flyer points

    We we just got back from three weeks in Phuket and have a bad case of the traveling bug, We now plan a OS trip once a year, any one have any experience using collecting frequent flyer point, I have been looking at some of the credit cards with ff bonuses Any advice would be apriciated.
  15. 0ni

    Coming off

    Coming off for a while Just focusing on other things at the moment, still training hard though Steroids are simply not a productive use of my time right now My main emphasis at the moment is on movement, getting everything firing correctly, good body composition and general health Nothing...
  16. W

    Taking Inzer Lever Belt in Carry-On Luggage on International Flight

    I'm going overseas for a few weeks, and taking my Inzer Forever Lever Belt with me in my carry-on luggage. Has anybody had any problems going through security with a weightlifting belt? Will it be allowed or not? Any advice would be appreciated. As a caveat, I'm not checking any luggage, so I...
  17. A

    Weekly Discussion Thread #3

    This weeks topic: Calves. · How do you train them? · Tip/tricks? · Do you believe that calf size is almost entirely genetic? · How big are your calves? Have you grown them significantly? · Thoughts on proper size/proportions? Feel free to discuss anything...
  18. H

    Possible Metabolic Issues

    Hi Guys, Fairly new here but I do have a question. Background I started a "10 week transformation" exactly 4 weeks ago @79.4 kg , so far i've sat on about 80kg the entire time and now dropped down to 79.5, i still seem to however be retaining a lot of the fat around my torso (this is usually...
  19. Repacked

    Mechanical Doping

    http://www.theage.com.au/sport/cycling/tour-de-france/tour-de-france-2015-fears-cheats-have-a-new-weapon--mechanical-doping-20150701-gi33nd.html The UCI, cycling's world governing body, certainly thinks it is a possibility. After being explicitly warned in March in the Cycling Independent...
  20. steveP

    Bodybuilder Owns FOUR Powerlifters In An EPIC Deadlift Battle

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