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Swollen ankle
Hi guys First time on here and I've got a question. I'm in my 7th week of test and tren cycle and all been going really good. I've put on good size and so far about 7kg weight. I'm 6ft and at the moment 106kg. The last week or so I've noticed my left ankle has swollen up a bit. Not alot but...- Ivanflip
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- 6ft 7th alo alot ankle bit cycle feeling good hank iced left moment noticed put question size swollen test time tren week weigh weight wondering
- Replies: 1
- Forum: Steroids and Performance Enhancers
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What was that one tip you received that benefited you the most and changed your appro
What was that one tip you received that benefited you the most and changed your approach to bodybuilding?- Admin
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- approach bodybuilding cha changed count don door grow hat huge leave make means muscle muscles pre pretty received terms tha throw tip weigh weight
- Replies: 9
- Forum: BodyBuilding Training Discussions
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What should a personal trainer look like?
Is it important he looks like what he teaches and coaches? Dis-cuss- Goosey
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- advertising age ant coach coaches experience great guy hey important pay personal picked powerlifting shape stage step strongest teaches tha trainer training weigh weight world
- Replies: 17
- Forum: Power Lifting/strength training
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Lydia C&J plus post lift wiggle.
- WoodyAllen
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- 600 amp dancing expecting gif gotta jen lift love michelle pos post tapatalk video watch weigh weight youtube
- Replies: 6
- Forum: Power Lifting/strength training
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What is your height and weight?
A) What was your weight the day you touched the weights? B) What has been your lightest and heaviest bodyweight since the day you touched the weights? C) How tall are you? D)Your current weight? E) Your age this year? F) Year began training? A) 60kg B) 60kg...90kg C) 5,3"...162.5cm D)...- Fadi
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- #12 201 80s age back bodyweight breaks current day est heaviest heigh height june longest night tall touched training wee weigh weight weights year years
- Replies: 13
- Forum: BodyBuilding Training Discussions
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2017 Body Transformation Pics only thread.
Post pics only. Good luck.- Shrek
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- 108 201 2017 256 bc2 bloke body body transformation date eat luck news paper pics pos post proper showdown tapatalk thread time tra transformation weigh weight
- Replies: 46
- Forum: Official 2017 Body Transformation Contest
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T3?
wtf is T3? Someone said it was like hydroxycut and metabolises the body. I have NFI what T3 is?- Headley
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- amp anna article blonde body damage end hat hormone hydroxycut life lives livestrong loss movie read sexy shrek terminator tha thyroid url weigh weight wtf
- Replies: 23
- Forum: Bodybuilding Supplements
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Eddie Hall repping two men on the incline bench
Eddie Hall repping two men on the incline bench BLt5VmtDIzN- Admin
- Thread
- apple bench dam damn dead eddie expecting hall hat impressive incline ins instagram kunce men news pec pecs strong tha time url weigh weight weird
- Replies: 6
- Forum: Power Lifting/strength training
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Ronnie's First Power Lifting Comp...
- Fadi
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- 2nd bit commentary comp dead guy hat lift lifting light marin omg power power lifting rock roll ron ronnie tha video watch weigh weight youtube
- Replies: 4
- Forum: Power Lifting/strength training
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Danny Green v Anthony Mundine 2
The bout will be fought at the catch-weight limit of 83kg, well up from the 76.2kg super middleweight limit from their previous meeting in 2006. If Green can't beat Mundine at 83kg he should leave the Country and never come back. Wonder how many times Green will punch Mundine in the back of...- Stiffy
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- 200 2kg 3kg back beat bout catch confidence country dan danny der ell fill green head leave limit meeting mundine punch super times weigh weight
- Replies: 134
- Forum: Sporting Corner
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450kg squat. Raw. Natty.
Ray Williams in training. Current IPF (drug tested, proper depth, walked out. You know, real squatting!!) world record holder with a clean 438kg squat. The video below is posted as 1000lb so 452.5kg in real weight. The video attachment icon only lets me post the page. Sorry.- WoodyAllen
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- 100 50kg 5kg clea clean current depth drug facebook holder ipf proper raw real record squat squatting tested training video videos walked weigh weight world
- Replies: 27
- Forum: Power Lifting/strength training
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Chain!
I am trying to source some Chain to add to our lifts. Our local Marine Supply has upto 16mm (about 5.6Kg for a Metre Length) But I would really like to get 20mm. Can't seem to find it anywhere!!! Does anybody know where I could get it (we are North Brisbane) ? Or have you used 16mm and is it...- JoJo677
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- add approach brisbane chai chain find good good enough grab hat length lifts local marine metre north pla plates ride source supplier supply weigh weight weight plates
- Replies: 8
- Forum: Workout Equipment
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Farmer's walks
Do any of you guys do farmer's walks?Do you increase weight or distance or both as you improve??- Admin
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- ant arms back boy color distance exercise finisher good guts guys hey important improve increase main maintain tai thi upper walk weigh weight years
- Replies: 3
- Forum: BodyBuilding Training Discussions
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Dude does push-ups
Yes, this all looks cool in a video. This bloke is totally destroying one of the most effective body weight exercises available.....by having people see this and try to mimic.- Goosey
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- #12 awesome bloke body body weight cool des dude effective exercises fans fuck heavy people push tonight ups video watch weigh weight weights youtube
- Replies: 2
- Forum: Power Lifting/strength training
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What lifting shoes do you guys & girl wear??? While lifting weights
:confused::confused:- Nikko
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- amp cold concrete confused girl guys gym hey life lifting nin piece run runners runni running shoes shrek spar spartacus wear weigh weight weights
- Replies: 65
- Forum: Power Lifting/strength training
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What top 5 lessons have you learned that have helped you lose weight?
What top 5 lessons have you learned that have helped you lose weight?- Admin
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- calories cardio cool don eat good happy hat helped laws learned lessons lose lose weight range science stay stress tha top weigh weight weird work yeah
- Replies: 69
- Forum: Nutrition & Diet
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What's your height, weight, and how many calories do you try to eat daily?
What's your height, weight, and how many calories do you try to eat daily?- Admin
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- #12 000 120 201 2014 300 3000 535 calories count curious daily don eat ell heigh height info lol number pics shrek weigh weight weighted
- Replies: 20
- Forum: BodyBuilding Training Discussions
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Classic Raw World Championships. IPF. On now.
There are two platforms. Platform 1 has replay and multiple camera angles. Platform 2 is more agricultural with just one fixed camera and no replays. Both have commentary. http://goodlift.info/live.php Look out for Jezza Upea, Ray Williams and Kelly Branton this weekend, sunday 1.30pm...- WoodyAllen
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- 2kg awesome bra camera championships classic day days deadlifting der fixed forms girls info ladies live powerlifting raw results sunday time weekend weigh weight world
- Replies: 36
- Forum: Power Lifting/strength training
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Working Calves without weights
Is it possible to work Calves effectively without weights? I used to wonder if Hill Sprints were a good way to work Calves, wondering if the greater the gradient the more the Soleus is activated. Whereas the flatter the Hill the greater the Gastrocnemius is activated. Bro-science?- Stiffy
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- activated bro calves day der effectively flat flatter gas gastrocnemius good gradient greater hill running science soleus sprints training weigh weight weights wondering work working
- Replies: 33
- Forum: BodyBuilding Training Discussions
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Purchasing weight plates for home gym.
Hey guys I'm looking to buy some olympic sized weight plates from gymdirect and I've noticed the variety of different sizes (25kg, 20kg). Was curious on what weight configuration do you guys recommend to get? Buy 2x25kg 2x20kg 2x15kg 2x10kg 2x2.5kg 2x1.25kg? Or any other configs you guys...- juicyness
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- 20kg 25kg 2x20kg 2x25kg 5kg buy configs curious gym gymdirect hey home iced noticed olympic pla plates purchasing recommend sized sizes variety weigh weight weight plates
- Replies: 59
- Forum: Workout Equipment