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workout

  1. Goosey

    Dimitri Klokov

    This is the way to press, shit this dude is strong.
    • Goosey
    • Thread
    • begin body con dude eve for reps full klokov leg negative press presses pressing quick reps shi shit squat squatting strong video watch wonderful workout youtube
    • Replies: 5
    • Forum: Power Lifting/strength training
  2. A

    Parents of Ausbb, how to you workout around your children ?

    how does one work his way around his children ? How did/do you manage it ? What sacrifices did you have to do to keep lifting ? What did your children bring you, when it came to staying fit/healthy ? How are your children reacting to your efforts ? Do they seem interested/do they mimic you ? Do...
    • Admin
    • Thread
    • age ausbb bri bring children days empty fit good heal healthy hey interested ipad kids lifting manage parents parks played sacrifices staying whe work workout
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  3. S

    dumbells

    What would be a good option for adding dumbells to my home gym? My wife wants to start working out and with her bad knees I think we could construct a pretty good workout for her using mostly dumbells.
    • solarbear
    • Thread
    • adding art bad check cons dumbell dumbells good gym hand home home gym knees option pre pretty required star start suggestions thi wife working working out workout
    • Replies: 11
    • Forum: Workout Equipment
  4. Goosey

    Intensity or Form?

    Which do you think is more important in getting the best results from a workout intensity or form? You could probably make a winning case for each one, or the idea that they are equally important.I would probably say that intensity is more important when you’re younger (from 15 to 40 years of...
    • Goosey
    • Thread
    • age back bet body case color focus form handle hat hey idea important intensity large long make people proper results run win workout years younger
    • Replies: 21
    • Forum: Power Lifting/strength training
  5. A

    Pumping iron: Lighter weights just as effective as heavier weights to gain muscle, bu

    New research is challenging traditional workout wisdom, suggesting that lifting lighter weights many times is as efficient as lifting heavy weights for fewer repetitions. It is the latest in a series of studies that started in 2010, contradicting the decades-old message that the best way to...
    • Admin
    • Thread
    • 2010 build color effective gain hat heavier heavy iron latest lifting muscle pumping repetitions research series star started studies tha times traditional weigh weights workout
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  6. Nikko

    What can't you train without ??

    Music and lifting lifting straps on heavy dead days
    • Nikko
    • Thread
    • 122 1litre 220 cool day days dead drink forget hat heavy helps home laugh lifting made music rain shrek spar spartacus straps train workout yeah
    • Replies: 26
    • Forum: BodyBuilding Training Discussions
  7. A

    What is your favorite pre that still gets you fired up for a workout without needing

    What is your favorite pre that still gets you fired up for a workout without needing copious amounts of powder?
    • Admin
    • Thread
    • amp big day drink favorite fired free las moment mon monster months needing powder pre pwo rocks sugar tha times training trick water work workout
    • Replies: 39
    • Forum: Bodybuilding Supplements
  8. A

    Arnold Schwarzenegger FULL Training, Q&A, Workout Tips (2016)

    Don't RE-live your glory days - LIVE your glory days, every day. There are always new challenges, new weights to lift, new mountains to climb. Stay hungry. Like me and Franco. He was my favorite training partner 4 decades ago and he is my favorite training partner today.+
    • Admin
    • Thread
    • ago arnold climb color days don favorite full lift live mountains part partner schwarzenegger stay tips today training training partner video watch weigh weights workout youtube
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  9. Shrek

    Arnold Schwarzenegger FULL Training, Q&A, Workout Tips (2016)

    https://www.youtube.com/watch?v=tS2purNqwh8
    • Shrek
    • Thread
    • 201 amp arnold bench big couple exercises full names press rain schwarzenegger serious technical tips train traini training true url video watch won workout youtube
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  10. Shrek

    Kai - Leg Workout

    Gotts say he does possess some crazy wheels. He certainly loves his leg extensions. https://www.youtube.com/watch?v=0XNwJYmpAFc
  11. Shrek

    "Sylvester Stallone & Arnold Schwarzenegger - At 68 Years Old Workout & Training

    https://youtu.be/BC4RcEulGU8
    • Shrek
    • Thread
    • 380 820 amp arnold cat desire htc schwarzenegger stallone sylvester tapatalk traini training url workout years
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  12. J

    Hello

    Hi I am newbie here and come here to know about fitness and workout.
  13. M

    Canadian Fitness Model Rebecca Gray Workout & Diet

    My name is Rebecca Gray, I am from Mississauga, Ontario. I am 23 years old. I have been involved in competitive sports since the beginning of high school including woman’s flag football, swimming and track and field. From there I was a varsity track and field athlete. Struggling with one injury...
    • musclebreak
    • Thread
    • beginning casually color diet fall fitness fitness model full grow gym high improve injury lifting love plan rack rain read sit sitting sports train workout years
    • Replies: 16
    • Forum: Female Training Discussion
  14. Shrek

    "Squat Workout: John Meadows, Mark Dugdale & Dave Tate"

    https://youtu.be/_oA-A-B2GVM
  15. Goosey

    Broken rope

    Just thinking about T-dog (tilt) and his fall. Is it worth taking risks when working out? why do we workout? As an example. we know that the squat is a productive exercise but carries a risk of injury as opposed to a leg extension. ill just leave it there, what's your thoughts on the...
    • Goosey
    • Thread
    • broke broken dog exercise extension fall hat injury jury king leave leg risks rope squat stuck taking tha thinking thoughts tonight working working out workout worth
    • Replies: 17
    • Forum: Power Lifting/strength training
  16. J

    Types of Gym Gloves

    Want to look better and tone your muscles? If your answer is yes, joining gym is for sure the best way to achieve your goals. If you are already a gym goer, you must be well aware of the fact that strength training can be a difficult thing to do, especially when you are not equipped with right...
    • jamzmaxwell
    • Thread
    • australia barrier bodybuilders choosing exercise finger fitness gloves gym gym equipment gym gloves hands important ins keeping make strength strength training tire training types weightlifitng working workout wrists
    • Replies: 30
    • Forum: Training & Workouts
  17. Big Mick

    Samson Barbells Seated or Standing Calf Raise.

    Anyone have one for sale??
    • Big Mick
    • Thread
    • anchor barbell barbells bet business calf find for sale gear good hard hey kapow loaded machine machines pump raise results sale samson sea seated standing workout
    • Replies: 38
    • Forum: Buy/Sell/trade
  18. S

    Lets get HUGE in 2016 - 4 month program by Rich Piana

    The Grand Piano is going to put on 30 Pounds of Muscle over the next 3-4 months.
    • Stiffy
    • Thread
    • 201 arm atm bit con der die dietary hour huge mon month people piana program pump rich smart tai tips vegan video watch workout youtube
    • Replies: 63
    • Forum: BodyBuilding Training Discussions
  19. M

    Dymatize Elite Whey Protein Review

    Dymatize has really nailed it with their new flavors of Whey. Very impressed. Dymatize Elite Whey and ISO-100 you can't go wrong. The powder mixes easily without the need for a blender. This is a staple in my supplements and I don't use any other protein besides Dymatize. Worth the price and...
    • maxnout
    • Thread
    • 100 bat body bomb don dymatize easily elite great investment mixes post powder price pro protein review snack supplements tha wee whey workout worth wrong
    • Replies: 1
    • Forum: Supplement reviews
  20. D

    Where to start?

    HI All, interesting in trying a pre-workout supplement, but trawling around on here, despite the heaps of helpful reviews, there doesn't seem to be any stand out product. Recommendations? Or is it such a broad area that you just pick one and go with it for a while? Cheers
    • DocOrange
    • Thread
    • area art broad cool error hat heaps helpful interesting pick pre product pump recommendations reviews stand star start stimulant supplement tha training trial where to workout
    • Replies: 19
    • Forum: Supplement reviews
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