If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
hi all,
Was wondering if anyone on this forum is on TET would love to keep this Thread for those on TRT to put their input and suggestions etc ... etc ...
I am thinking about TRT going on Test-E 50mg/ml twice a week with 250iu twice a week HCG
Cheers
ozraelised
Thread
200
big
call
cycle
cycling
est
forum
input
king
levels
love
put
roid
roids
suggestions
taking
test
test-e
tested
thinking
thread
trt
week
wondering
years
hi all,
I joined this forum after looking around.
I am 51 male with not a lot of training experience. I have been training at the gym in the past but not at the level that I want to now :) .
I find it difficult to tune my diet and training to the goals I am looking to achieve.
in the past...
ozraelised
Thread
age
body
day
diet
experience
fat
find
forum
found
great
gym
keeping
love
male
months
places
program
sick
started
strength
time
training
weak
work
years
Hi Guys,
I have just signed up to this because I have an issue bothering me and no one else can help.
2 years ago I went on a 2 x 12 week course of anabolic steroids, testosterone and trenboline. Afterwards I took Clomid for approx 2 - 3 weeks. I took a blood test before I started the course...
fordranger
Thread
approx
blood
damage
drive
eating
guys
gyms
hey
iced
long
make
morning
people
shoulders
star
started
steroids
stupid
taking
training
week
weeks
wood
years
zinc
I'm a big fan of Japanese Pro-Wrestling. I got into it years ago from reading Dave Meltzer's awesome
Wrestling Observer Newsletter(I think I started subscribing to WON in 1984 and have been reading it ever since). In Japan Pro-Wrestling is one of their major sports... there's Sumo and there's...
basic
basics
beginning
big
biggest
check
color
ducks
great
guys
hero
hey
home
huge
idea
learned
living
losing
major
people
real
sports
starting
training
years
Another study into the effects of marathon running and the condition of the heart.
http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/what-effect-does-longdistance-running-have-on-your-heart-20171206-gzzuff.html
If 50 people run 3,510 marathons over the course of three decades, will...
based
body
diet
eating
exercise
fitness
good
heal
health
healthy
high
long
mass
overweight
people
question
routines
run
running
slightly
smoking
training
types
wellbeing
years
We are happy to announce that Flex Fitness Equipment will
be sponsoring this years WA STRONGMAN & WOMAN.
In conjunction with this; here are some SPECIALS for yall =
YOKE V2 : $499.99
AUSBB MEMBERS SPECIAL : $449
ARMORTECH V2 FARMERS CARRY ( pair ) : $299.99AUSBB MEMBERS SPECIAL : $ 269...
Just read this from IPF president.
"The bad side to all of this is for the past two years, steadily, Mr. Robert Wilks has done nothing but harass the entire EC and accusing me and my fellow EC Members. Important, Mr. Wilks has filed a complaint in Luxemburg in an attempt to force us to bring...
age
anti
australia
day
feel
fighting
follow
general
grand
important
initiative
makes
people
pressure
question
seeking
sense
sport
started
stop
things
time
tire
working
years
Hi guys, new here and want to ask some advice.
unfortunatly a week ago I dislocated my kneecap, did it about 14 Years ago before I got into fitness and lifting and just sucked it up, this one hurt but has calmed down well and will be getting checked out shortly.
my question is about nutrition...
Homelifter
Thread
advice
carbs
carbs or
cardio
cutting
day
fit
fitness
guys
high
injury
legs
lifting
limited
loss
love
low
nutrition
plan
protein
question
weather
week
weight loss
years
Hi AUSBB - We are more than excited to announce five NEW additions to the Iron Tanks lifting shoe family. After a culmination of 5 years refinement, we have reached the apex of function and aesthetic.
We are offering a one-time only $20 gift voucher for those who would like to pre order and...
Bodybuilders Rachel Bond (front) with James Poke, Alexander Sringall and Jason Moore are competing at North Queensland and national titles. Picture: Evan Morgan
Sport
Local bodybuilders ready for national stage
MICHAEL THOMPSON, Sports reporter, Townsville Bulletin
September 22, 2017 12:00am...
afternoon
australia
bit
bodybuilders
bodybuilding
day
fitness
front
gym
head
heal
health
high
hit
home
mind
motivated
personal
starting
stretching
time
training
weights
work
years
Hi AUSBB!
We've restocked some of your long awaited favourites, check them out below!As you're part of our VIP list, you can also take off another $5.00 off your entire order using the code "IRON5" at the checkout! (Code expires in 48 hours)
10MM LEGACY LEVER BELT and 13MM LEGACY LEVER BELT...
With the popularity of sarms at the moment, are people still pinning cjc1295 etc?
Most people I know either have moved into gear or are using sarms.
Interested to hear if anyone is still on the peptides, and why ?
Hi all,
First post.
I've over indulged (putting it lightly! ) over a couple of years and got up to 100kg. I'm just under 5 foot 9 but i held the weight well.
I started training to the extreme 5 months ago and cut the sugar, reduced my calories so I'm in a caloric deficit. I need to be clear...
Sham
Thread
abs
age
calories
carbs
couple
diet
dnp dosage results
evening
extreme
fat
food
gym
high
increase
long
months
morning
post
protein
started
training
water
weights
working
years
Among people I am most known as Nataliya Trukhina, which is my maiden name.
I was born in the Russian city of Chita 1’st of July 1991, and I am now living in Moscow.
I started training in the Gym when I was 14 years old and weighed only 37 kilos (81 lbs) - a very tiny girl.
However my training...
bench
biceps
bodybuilding
chest
color
girl
great
gym
height
lbs
legs
list
living
main
major
national
nutrition
people
quick
share
sport
total
training
world
years
#12
age
amp
ate
bit
blame
caused
champion
check
coming
copy
crea
creatine
dallas
dead
feature
food
hear
heart
hey
idea
incident
issue
news
sad
shock
stage
threads
video
wait
watch
year
years
young
youtube
alternative
barbell
bench
bench press
builder
cool
darkoz
edi
edit
exercises
give
hat
mod
neg
pain
press
problems
rated
recommend
shoulder
shrek
side
thx
workouts
years
BODYBUILDING CHAMP RICH PIANAMEDICALLY INDUCED COMA... AFTER EMERGENCY
Pro bodybuilder Rich Piana was placed into a medically induced coma this week after suffering a medical emergency at his Florida home, law enforcement sources tell TMZ Sports.
46-year-old Piana has competed and won several...
afternoon
arrived
article
bodybuilder
bodybuilding
california
color
day
ell
emergency
hey
home
hospital
induced
law
million
monday
pro
sports
story
week
won
working
year
years
SARINA pharmacy assistant Bec Steele, 31, never imagined she would be representing Australia in body-building when she took up the sport four years ago.
It began more as a hobby. She entered local competitions but only started aiming big when her coaches kept at her and encouraged the idea.
"I...
amazing
australia
body
bodybuilder
building
day
diet
eating
exercise
experience
fitness
heal
healthy
high
love
muscle
needed
place
prepare
routine
sound
time
training
working
years