EcoBoost69
New member
Hello All,
I am 50 years and love my trainning , currently weigh at 123 kg yes i have a bit of boday fat 30 % but know have a trainner and my diet is on point around 2400 to 2800 Zig zag. Also trainning one body part a day for about an 60- 80 minutes. Plus interval cardio on bike sprints and just casual for 45 min etc. after trainning or evening. The fat is hard to shift around the stomach I must say .
I love the slow transitin of fat to muscle shape and strength ..
I am running :
Test 600 mg Monday and Thursday ( should I space this out )
Deca 300 mg Monday and Thursday
Will be starting Dbol in about a week .( This has a high estrogen conversion )
My estrogen is okay because I take .5 mg Arimadex two to 3 times a week,
My Question is :
Is it best to take arimadex the day after injection or 2 day after and should I go to 1 mg . ( As i understand arimadex helps with estrogen in the blood but would I be better of with Novaldex say 5 mg or 10 mg , twice a week as Novaldex helps treat estrogen at the receptor site . ) Is this better to free up overal Free testosterone in the body which is what helps real growth.)
A good diet and the help of Ariadex or Novaldex will help control some fluid rention - is this correct.
My Goal is to enter a 50 year old Body building class before its all to late
I have regular Bloods , heart has been checked for thickening and I am try to do with minimal rather than to crazy. Sex life is great and moods.
Appreciate any advice ,
I am 50 years and love my trainning , currently weigh at 123 kg yes i have a bit of boday fat 30 % but know have a trainner and my diet is on point around 2400 to 2800 Zig zag. Also trainning one body part a day for about an 60- 80 minutes. Plus interval cardio on bike sprints and just casual for 45 min etc. after trainning or evening. The fat is hard to shift around the stomach I must say .
I love the slow transitin of fat to muscle shape and strength ..
I am running :
Test 600 mg Monday and Thursday ( should I space this out )
Deca 300 mg Monday and Thursday
Will be starting Dbol in about a week .( This has a high estrogen conversion )
My estrogen is okay because I take .5 mg Arimadex two to 3 times a week,
My Question is :
Is it best to take arimadex the day after injection or 2 day after and should I go to 1 mg . ( As i understand arimadex helps with estrogen in the blood but would I be better of with Novaldex say 5 mg or 10 mg , twice a week as Novaldex helps treat estrogen at the receptor site . ) Is this better to free up overal Free testosterone in the body which is what helps real growth.)
A good diet and the help of Ariadex or Novaldex will help control some fluid rention - is this correct.
My Goal is to enter a 50 year old Body building class before its all to late
I have regular Bloods , heart has been checked for thickening and I am try to do with minimal rather than to crazy. Sex life is great and moods.
Appreciate any advice ,