Looking forward to seeing some good LBM gains this year Viv. No IFing allowed for you! Leave that to the competitive eaters hehe
good luck Viv!
though i'm sure you will nail it this year.
Man i really need to get my 2013 thread up
Good luck chocchilli I'm sure you will pass all your goals for this year
Goodluck with them muscle ups!!
In for secret of success. I'd try these if my husband lets me hang my Olympic rings under the new pergola.....
I forgot to add a couple of smaller goals in my original post.
Specific Small Goals for 2013:
- Master a proper handstand (it's all you, left shoulder, it's all you
) - Master the lever, even if I can only do one
- Start learning muscle ups (not even pretending I will be able to actually do one though
)
I hope you're right, Tregster. Thank you.
Check out these guys channelStrength Project - YouTube
I bought some kangaroo fillet yesterday. I am not a fan of red meat and never have been but hell, i'm curious
just dont overcook it
Yes, don't over cook the roo, rare is the go
Just cut it's tail off, wipe it's arse and drag it through a warm room
Yes, don't over cook the roo, rare is the go
Just cut it's tail off, wipe it's arse and drag it through a warm room
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