• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Cutting Water Weight


Good stuff mate! Glad it worked well - how long did you go without any water/fluids? how did you feel?
 
Good stuff mate! Glad it worked well - how long did you go without any water/fluids? how did you feel?

I had about 200ml of water about 11 on Friday night, I was starting to feel to dry and fatigue.

The sat morning I had a coffee with about half cup water.
I just grazed on choc coated raisins in the morning then 40 min before the shoot I had 3/4 can of coke with 2 tablespoons of glycerine in it. This seemed to work as by the time I got there my muscles were pumped!
 
Nice work, but cut went well as well
I took a photo but for some reason it fucked up, says "no thumbnail" lol.