kaz
iLift
Note: This is a non entry.
Sex: Female
Age: 32
Weight: 56.0kg
Waist cm:
Thigh cm:
Chest cm:
Bicep cm:
End 2012 PB's:
Squat Raw 100kg
Squat Wrapped 110kg
Bench 60kg
Deadlift 120kg
Goal: 300kg+ lifting total by 2014
Build LBM (Last DEXA 42kgs)
Reduce body fat (current 22/23%)
Cut out the junk food
Diet: Carb cycling/Keto
Program: 4 day program
(Pics appearing soon)
Sex: Female
Age: 32
Weight: 56.0kg
Waist cm:
Thigh cm:
Chest cm:
Bicep cm:
End 2012 PB's:
Squat Raw 100kg
Squat Wrapped 110kg
Bench 60kg
Deadlift 120kg
Goal: 300kg+ lifting total by 2014
Build LBM (Last DEXA 42kgs)
Reduce body fat (current 22/23%)
Cut out the junk food
Diet: Carb cycling/Keto
Program: 4 day program
(Pics appearing soon)