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are people who've got this rack able to overhead press inside it? if you can then how tall are you? also will a bar with 20kg plates on it rest on the ground or on the bottom cross members of the rack?
the space ive got means if i get this rack i wont have any space to do anything outside the rack so i dont think its going to work...
are people who've got this rack able to overhead press inside it? if you can then how tall are you? also will a bar with 20kg plates on it rest on the ground or on the bottom cross members of the rack?
the space ive got means if i get this rack i wont have any space to do anything outside the rack so i dont think its going to work...
This is what I feared... gym is in the loft so with the slope of the ceiling and where the stairs are located I would have no room outside the rack where I could work.
The muscle motion seems to have a few more options, you can either Smith machine squats or free standing barbells squats (scroll through the close up pics). Good to train beginners with too etc. Also at that bottom you can adjust the pegs for shrugs or deadlifts too. I wouldn't need to purchase a bench as i already have one and no need for legs attachements when squats are the ultimate
However i dig Powertec too as it looks great, compact & sturdy and the chin up bar is also a huge plus.
I've been quoted about $1400 for Powertec with latpulldown where as the Muscle motion is slightly more expensive etc.
Any one own or used any of the following i have mentioned? Appreciate your time and feedback!