• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Player's 2012 Body Transformation


lol
I have to wear sunscreen when i go outside otherwise i burn quickly. Im like a ranga but without red hair.

Buddy have you got a photo of the most muscular pose from the beginning of the year? Would be good to see a comparison pic of that

that one i posted with it was the closest i got. Everything was flexed , still not a most muscular unfortunately.
 
Well done player on that transformation. Looking real good.
As for the tan, as Bella says, just do more outside stuff, sans shirt. You'll brown up in time for summer!!
Well done again
?