Have been looking to incorporate chains into my routine for some time now, guess I've just been too slack, and been looking around for cheaper ways of making a set. Found these on Ebay. Does anyone think they can be made for cheaper than this? I've been to a few hardware stores and none of them sell chains big enough for what I want.
20kg Chain SET With Loop Chain Power Lifting Strongman | eBay
I got mine from a boat/fishing supply place
Using them for progressive loading/lifting
yes xD
but I'm asking you how you're going to be using them, what percentages you'll be using on the bar and what percentage in chains etc
got any vids of your 195kg bench Ink?
Sent you a good book over PM man
Link to the Spoto program? Should be interesting
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