gtrb26dett
New member
Hi all I'm just curious do you think sx is better at burning love handles and making your ass toned then say going for a ran?
I mean if you are actually doing all the work and amking yourself get a sweat from it.
How many calories do you think you burn?
I have noticed for one week I got really sore legs / arms / ass and actually looked like a lost weight. When I stopped I put on weight. Now it actually motivates me to do it a lot more.
What do other people think?
I mean if you are actually doing all the work and amking yourself get a sweat from it.
How many calories do you think you burn?
I have noticed for one week I got really sore legs / arms / ass and actually looked like a lost weight. When I stopped I put on weight. Now it actually motivates me to do it a lot more.
What do other people think?