The Breakfast Thread

[CaT_SPeW]

Week days just coffee. Weekends usually pancakes, avocado on toast or bacon & eggs.

 

[Shrek]

Home made protein bars the past 3-4 days.
Just grab and eat no time wasted cooking shit up and I know what's in them

Oats
WPI
PB
Honey
Peanuts
Coconut
Dark Choc

hahah
Kunce

 

[bradsky]

6 boiled eggs + coffee or diet energy drink, nothing else

I had 4 boiled eggs and a coffee today.

 

[kaz]

Banana and a Nice Natural Bar

 

[BrisVegasGhost]

I have been into the protein pancakes the last few days.
6 egg whites, 80grams of oats, scoop of vanilla protein and 50 grams of blueberries

 

[kaz]

Just coffee today. Goung xmas shopping and saving my calories for a sushi lunch and red wine.

 

[theodawg]

Omelette:

4 eggs with a dash of milk
sliced olives
~100g of bacon
mushrooms
spinach
1/2 tomato with no seeds
1/2 avocado on the plate

then 1 cup of juice and 1 banana

 

[chocchillimango]

tandoori chicken with lettuce, and mango and rice cakes

don't ask ...

 

[Bradders]

Boiled eggs on toast and a V

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